Butter Bean Pate Recipes
BUTTER BEAN PâTé WITH MELBA TOAST
This speedy pâté is ready in 15 minutes, the perfect last minute starter
Provided by Good Food team
Categories Buffet, Canapes, Dinner, Lunch, Snack, Starter, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Heat the oil in a pan, then gently cook the shallot and garlic for 5 mins until softened. Transfer to a large bowl. Add the butter beans, then mash together until roughly puréed. Stir in the soured cream, parsley and seasoning. Cover and chill until ready to serve.
- Meanwhile, place the slices of bread under a medium grill and gently toast on both sides until light golden. Cut off the crusts and, using a long, sharp knife, split the bread in half, through the centre. Place the bread, untoasted-side up, under a low grill until it curls into a crisp, golden shell. Serve with the butter bean pâté and a sprig of parsley.
Nutrition Facts : Calories 149 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.31 milligram of sodium
BUTTER BEAN PATE
Make and share this Butter Bean Pate recipe from Food.com.
Provided by Brookelynne26
Categories Spreads
Time 10m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Bring the water and 2 tsp salt to boil in a small saucepan over high heat. Add the beans and let boil until just tender, about 3 minutes. Drain in colander and rinse under cold water to cool. Shake colander to drain as much water as possible.
- Place beans and all remaining ingredients in the bowl of a food processor and process to a smooth, thick puree. Between pulses, scrape the sides of the bowl. Season to taste with salt and pepper and transfer to a small bowl or container. Cover tightly and store for up to 3 days.
Nutrition Facts : Calories 72.2, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.1, Sodium 690, Carbohydrate 6.2, Fiber 1.6, Sugar 0.2, Protein 1.8
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