PINEAPPLE BLACK BEAN SALSA
Black beans, fresh pineapple, jalapeno and cilantro are tossed with lime juice in this healthy, refreshing salsa.
Provided by Danelle
Time 20m
Number Of Ingredients 9
Steps:
- Combine all ingredients in a medium bowl and toss to mix well.
- Refrigerate until serving. Serve with tortilla chips.
BEAN AND PINEAPPLE SALSA
THE FLAVORS of this tasty salsa complement each other very nicely. I like to serve it over either fish or chicken. It's a pleasant and colorful change.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/4 cups.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first 11 ingredients. Refrigerate until serving. Serve with tortilla chips.
Nutrition Facts :
BLACK BEAN AND PINEAPPLE SALSA
This is a basic chunky salsa recipe. I tried it with chopped scallions one day when I was out of fresh cilantro and was pleased with the result. It is *essential* to use fresh cilantro and jalapenos. If you don't have them, don't bother making it--seriously! Also, you can use crushed pineapple, but it makes the salsa quite watery. I recommend using tidbits instead.
Provided by mensan98th
Categories Sauces
Time 15m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Remove the seeds and membranes from the jalapenos before dicing if you prefer less heat. Leave them in if you prefer more.
- Rinse the cilantro well before chopping.
- Combine all ingredients in a large bowl. Letting it stand for a few hours will help combine the flavors, but is not an essential step.
BUSH'S® BLACK BEAN SALSA WITH PINEAPPLE
A flavorful, light and colorful salsa that will wow your party guests. Quick and easy to make, its even better when made the day before so the flavors mingle.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl. Toss and serve.
Nutrition Facts : Calories 141 calories, Carbohydrate 27.8 g, Fat 2.7 g, Fiber 5.5 g, Protein 4.8 g, SaturatedFat 0.3 g, Sodium 256.1 mg, Sugar 14.3 g
PINEAPPLE AND BLACK BEAN SALSA
This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 4 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.
Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g
BUSH'S® BLACK BEAN SALSA WITH PINEAPPLE
A flavorful, light and colorful salsa that will wow your party guests. Quick and easy to make, its even better when made the day before so the flavors mingle.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl. Toss and serve.
Nutrition Facts : Calories 141 calories, Carbohydrate 27.8 g, Fat 2.7 g, Fiber 5.5 g, Protein 4.8 g, SaturatedFat 0.3 g, Sodium 256.1 mg, Sugar 14.3 g
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
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