Bushs Black Bean And Mango Salad Recipes
BLACK BEAN-MANGO SALAD
This fresh mango salad is a lively side dish for chicken or fish. Simple to put together and pack for a picnic, it's a yummy way to slip more fruit and veggies into meals.-Donna Hollon, Port Orchard, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 127 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
BLACK BEANS AND MANGO SALAD
Make and share this Black Beans and Mango Salad recipe from Food.com.
Provided by JeriBinNC
Categories Mango
Time 17m
Yield 6-7 serving(s)
Number Of Ingredients 9
Steps:
- Combine ingredients in a bowl.
- Toss and serve.
Nutrition Facts : Calories 136.3, Fat 2.9, SaturatedFat 0.5, Sodium 5.1, Carbohydrate 24, Fiber 6.4, Sugar 9.2, Protein 5.6
BUSH'S® BLACK BEAN AND MANGO SALAD
One of Bush's top recipes of all time - we're positive this salad will soon find a home in your recipe box.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine ingredients in bowl. Toss and serve.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 36.8 g, Fat 4.2 g, Fiber 9.1 g, Protein 7.4 g, SaturatedFat 0.5 g, Sodium 405.4 mg, Sugar 15.5 g
BLACK BEAN AND MANGO SALAD
Great summer salad with mango and no dressing at all that came from my aunt Jen! Your friends will rave over it!
Provided by Kate B.
Categories Salad Beans Black Bean Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- Combine black beans, avocados, mango, tomatoes, red onion, and cilantro in a large bowl. Pour lemon juice on top and season with salt and pepper. Mix until well combined.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 26.7 g, Fat 6.4 g, Fiber 10.6 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 348.2 mg, Sugar 5.7 g
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