Bushs Baja Rice Beans Recipes

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ONE-POT RICE AND BEANS



One-Pot Rice and Beans image

Not only is rice with beans adored the world over (see: gallo pinto, khichdi, hoppin' John and Caribbean rice and peas), it even has its own Wikipedia page. This deeply flavored rendition is inspired by these comforting traditions and a desire to wash as few dishes as possible: The rice cooks with the beans and the starchy liquid they're canned in. As the two ingredients cook together, the beans disperse and glom onto the rice. For an extra kick, sauté chopped jalapeño with the onions, or add 1/4 cup salsa with the stock.

Provided by Ali Slagle

Categories     dinner, easy, lunch, weekday, weeknight, beans, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 yellow onion, chopped (about 1 ¼ cups)
1 3/4 cups chicken or vegetable stock or water
1 teaspoon salt
1 cup long-grain rice
1 (15.5-ounce) can black or pinto beans
Lime wedges or cilantro leaves, for garnish (optional)

Steps:

  • In a large saucepan or Dutch oven with a tight-fitting lid, warm the olive oil over medium heat. Add onion and sauté until translucent, about 3 minutes. Add the stock, cover and bring to a boil.
  • Add the salt, rice and beans (including the liquid). Stir just to combine, then cover.
  • Turn the heat down as low as it will go, then let simmer, undisturbed, for 18 to 20 minutes. Remove from heat and let sit for 4 minutes, then fluff with a fork.
  • Season to taste with salt and pepper, then garnish with lime or cilantro as you wish.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 7 grams, Carbohydrate 67 grams, Fat 9 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 739 milligrams, Sugar 4 grams

SHEET-PAN CUBAN RICE AND BEANS



Sheet-Pan Cuban Rice and Beans image

This dish is so tasty and satisfying that you'll be happy to eat it for days, and so healthful and nutritious that you should eat it for days. And it is so inexpensive and good to the earth that eating it for days is downright virtuous.

Provided by Marge Perry

Categories     HarperCollins     Small Plates     Kid-Friendly     Rice     Bean     Peanut Free     Dairy Free     Soy Free     Tree Nut Free     Wheat/Gluten-Free     Vegetarian     Vegan     Bell Pepper     Dinner     Lunch     Sheet-Pan Dinner

Yield 4 servings

Number Of Ingredients 11

2 bell peppers, assorted colors, cut into thin strips
1 large onion, halved through the root end and thinly sliced (about 1 1/2 cups)
3 garlic cloves, thinly sliced
1 tablespoon olive oil
1 teaspoon salt, divided
1 cup long-grain white rice
2 (15-ounce) cans low-sodium black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon ground fennel
1/2 teaspoon ground coriander

Steps:

  • Preheat the oven to 400°F. Coat a sheet pan with cooking spray.
  • Combine the bell peppers, onion, garlic, and oil in a medium bowl. Toss with 1/4 teaspoon of the salt. Spread the vegetables on the sheet pan and roast until somewhat softened, about 15 minutes. Remove the pan from the oven and stir.
  • Combine the rice, beans, cumin, oregano, fennel, coriander, remaining 3/4 teaspoon salt, and 2 1/2 cups water in a bowl. Pour the mixture onto the sheet pan, stir well, and cover with foil.
  • Bake until the water has been absorbed and the vegetables are tender, 28 to 30 minutes. Remove the pan from the oven and let it stand for 5 minutes. Remove the foil and fluff with a fork before serving.

BAJA BLACK BEANS, CORN AND RICE



Baja Black Beans, Corn and Rice image

A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

Provided by Barb G.

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups cooked brown rice
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
4 fresh tomatoes, diced
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 dashes hot sauce

Steps:

  • Cook brown rice.
  • In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce.
  • To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.
  • Stir together before eating.

Nutrition Facts : Calories 396.4, Fat 5.4, SaturatedFat 0.9, Sodium 203, Carbohydrate 78, Fiber 11, Sugar 6.1, Protein 12.4

BUSH'S® BAJA RICE & BEANS



BUSH'S® Baja Rice & Beans image

Black and pinto beans are spiced up with green chilies to create this Tex-Mex favorite.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 13

1 medium green pepper, diced
1 medium onion, chopped
2 garlic clove (blank)s garlic cloves, minced
1 tablespoon olive oil or canola oil
1 (14.5 ounce) can chicken broth
½ teaspoon ground cumin
1 (15 ounce) can BUSH'S® Black Beans, drained and rinsed
1 (16 ounce) can BUSH'S® Pinto Beans, drained and rinsed
1 (10 ounce) can diced tomatoes with green chilies, undrained
1 (10 ounce) package frozen corn, thawed
1 tablespoon red wine vinegar
1 cup cooked rice
6 breast half, bone and skin removed (blank)s chicken breasts, grilled

Steps:

  • In large skillet, saute green pepper, onion, and garlic in oil for 3 minutes. Stir in broth and cumin. Bring to boil. Reduce heat; cover and simmer for 15 minutes. Add BUSH'S BEST Black Beans, BUSH'S BEST Pinto Beans, tomatoes, corn and vinegar. Heat thoroughly. Serve over rice and top with grilled chicken.

Nutrition Facts : Calories 377.5 calories, Carbohydrate 44.2 g, Cholesterol 73.1 mg, Fat 6.2 g, Fiber 9.7 g, Protein 36.9 g, SaturatedFat 1.3 g, Sodium 732.7 mg, Sugar 3.4 g

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