Bunyans Diabetic 57 Honey Glazed Kabobs Recipes

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BUNYAN'S DIABETIC 57 & HONEY GLAZED KABOBS



Bunyan's Diabetic 57 & Honey Glazed Kabobs image

Don't be afraid fellow diabetics! Honey is a sweetener we can have! Couldn't find any boneless skinless breasts in the store last time I did this one but did find boneless thighs, and they worked just as well

Provided by Paul Bushay

Categories     Chicken

Time 25m

Number Of Ingredients 5

2/3 c heinz 57 sauce
1/3 c honey
5 chicken thighs, skinless and boneless cut into 8 cubes each
fresh vegetables, onions, mushrooms, peppers, zucchini
cooking spray

Steps:

  • 1. If you are using bamboo skewers, soak them in water for a half an hour 1st that way they won't burn
  • 2. Cube vegetables into 1/2 inch pieces. Cut the mushrooms in half, lengthwise
  • 3. Combine 57 sauce and honey; set aside.
  • 4. Alternately thread chicken and vegetables on skewers.
  • 5. Spray with cooking spray.
  • 6. Grill over medium heat 12 to 15 minutes, turning often, until chicken is cooked.
  • 7. Brush liberally with 57 sauce mixture.
  • 8. Grill until kabobs are brown and glazed, about 5 minutes.

YUMMY HONEY CHICKEN KABOBS



Yummy Honey Chicken Kabobs image

Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)

Provided by Ann Marie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 12

Number Of Ingredients 9

¼ cup vegetable oil
⅓ cup honey
⅓ cup soy sauce
¼ teaspoon ground black pepper
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 cloves garlic
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewers

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g

HONEY GLAZED CHICKEN KABOBS



Honey Glazed Chicken Kabobs image

Another recipe I found in TOH magazine by Tracey Miller. I am always searching for recipes to cook on the grill and this is a great one!!! She suggests serving it with rice pilaf, salad and garlic bread which is what we do. Time doesn't include marinading time, which is 5-6 hours.

Provided by diner524

Categories     Chicken Breast

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

2/3 cup reduced-sodium soy sauce
2/3 cup honey
1/2 cup canola oil
1 tablespoon prepared horseradish
2 teaspoons steak seasoning (I use Montreal Steak Seasoning)
2 garlic cloves, minced
2 lbs boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 large sweet red pepper, cut into 1-1/2-inch chunks
1 large green pepper, cut into 1-1/2-inch chunks
1 large onion, cut into 1-1/2-inch wedges

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade.
  • Drain and discard marinade. On six- eight metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.

Nutrition Facts : Calories 489.7, Fat 22.3, SaturatedFat 2.2, Cholesterol 96.8, Sodium 1155.5, Carbohydrate 39.4, Fiber 1.9, Sugar 34.5, Protein 34.6

HONEY & SPICE CHICKEN KABOBS



Honey & Spice Chicken Kabobs image

This is one of our favorites. I found this recipe in the Great American Favorite Brand Name Cookbook. I have made a couple of changes to suit our tastes. It's a quick and easy main dish and goes well with rice pilaf or your favorite cooked rice.

Provided by Susie in Texas

Categories     Chicken

Time 36m

Yield 4 serving(s)

Number Of Ingredients 5

1 medium green bell pepper, cut into 1 inch squares
4 (4 ounce) boneless skinless chicken breast halves
1 (8 ounce) can pineapple chunks, drained
1/2 cup Heinz 57 steak sauce
1/4 cup honey

Steps:

  • Note: If using bamboo skewers, soak them in water for 30 minutes before using.
  • Using a small saucepan, bring 2 cups of water to a boil.
  • Add green pepper chunks and blanch for 1 minute in boiling water.
  • Drain pepper chunks and allow to cool.
  • Preheat broiler.
  • Cut each chicken breast half into pieces approximately 1-inch in size.
  • In a small bowl, combine 57 sauce and honey and mix well.
  • Alternately thread chicken, bell pepper and pineapple chunks onto the skewers.
  • Brush kabobs with sauce mixture and place on broiler pan (lined with foil for easy cleanup).
  • Broil about 6 inches from heat source for 8 minutes.
  • Turn kabobs over and brush with sauce mixture again.
  • Broil an additional 8 minutes on that side or until chicken begins to brown.
  • Watch carefully as these will burn if left unattended.

Nutrition Facts : Calories 229.1, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 76, Carbohydrate 27.7, Fiber 1, Sugar 26.3, Protein 26.7

HONEY-GLAZED CHICKEN KABOBS



Honey-Glazed Chicken Kabobs image

This is one of my husband's favorite meals. I serve it with rice pilaf, salad and grilled garlic bread. -Tracey Miller, Aiken, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

2/3 cup reduced-sodium soy sauce
2/3 cup honey
1/2 cup canola oil
1 tablespoon prepared horseradish
2 teaspoons steak seasoning
2 garlic cloves, minced
2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 large sweet red pepper, cut into 1-1/2-inch chunks
1 large green pepper, cut into 1-1/2-inch chunks
1 large onion, cut into 1-1/2-inch wedges

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On six metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.

Nutrition Facts : Calories 363 calories, Fat 22g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 395mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 28g protein.

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