VIETNAMESE PORK SKEWERS ~ BUN CHA
My Vietnamese pork skewers are made with fresh ingredients, a bright flavor combination from the fresh and pickled vegetables, and a zesty marinade on the pork belly. Serve with rice noodles and lots of spring roll dipping sauce for a perfect dinner.
Provided by Anne-Solenne Hatte
Categories Mains
Time 4h15m
Number Of Ingredients 19
Steps:
- In a medium bowl, combine shallots, garlic, and lemongrass. Stir in fish sauce, sugar, 3 tablespoons sunflower oil, and pepper.
- Pat meat dry with paper towels, remove the layer of fat and cut meat into 1/2-inch thick (12-mm) slices. Add pork to the marinade and refrigerate for at least 3 hours or up to overnight.
- Thread marinated pork onto four skewers, leaving some space between each slice.
- In a skillet over medium heat, heat some sunflower oil and cook pork until it reaches an internal temperature of 145°F (63°C), about 30 minutes, turning every 5 minutes. Alternatively, cook them directly on a grill, over medium heat for 15 to 20 minutes.
- While the pork is cooking, fill a large saucepan with 4 1/4 cups cold water. Add noodles, a pinch of salt, and bring to a boil. Cook according to package directions. Turn off heat, cover, and let stand for 5 minutes. Drain in a colander, then rinse in cold water.
- Serve skewers with noodles, lettuce, tia to, mint, cucumbers, pickled carrots, pickled onions, cilantro, and spring roll dipping sauce.
Nutrition Facts : ServingSize 1 serving, Calories 1115 kcal, Carbohydrate 66 g, Protein 18 g, Fat 86 g, SaturatedFat 29 g, Cholesterol 102 mg, Sodium 1626 mg, Fiber 4 g, Sugar 18 g, UnsaturatedFat 53 g
BUN CHA - GRILLED VIETNAMESE PORK SKEWERED RECIPE
Make and share this Bun Cha - Grilled Vietnamese Pork Skewered Recipe recipe from Food.com.
Provided by Iron Woman
Categories High Protein
Time 1h25m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- In a large mixing bowl, combine the honey, hoisin sauce, fish sauce, garlic, spring onions, oyster sauce, salt and pepper, mixing well.
- Add the pork, coating the slices well. Cover and marinate for 1 hour.
- Meanwhile, start the barbecue fire. Soak the bamboo skewers.
- When ready to eat, thread the meat strips on the skewers.
- Don't be tempted to overload the skewers; skewers which are too generous will char on the outside by the time the inside is cooked.
- Grill over medium-hot coals for 3 to 4 minutes, brushing the meat with the marinate.
- When browned and cooked, remove from the fire and serve.
Nutrition Facts : Calories 375.4, Fat 14.9, SaturatedFat 5.2, Cholesterol 130.1, Sodium 1635.3, Carbohydrate 12.7, Fiber 0.7, Sugar 7.7, Protein 45.4
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