Bulgur And Bow Ties With Mushrooms And Beef Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BOW TIES WITH ARUGULA, OLIVES, BULGUR AND TOMATO WEDGES



Bow Ties With Arugula, Olives, Bulgur and Tomato Wedges image

Provided by Mark Bittman

Categories     dinner, easy, lunch, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

Salt
2 tablespoons olive oil
1 small red onion, chopped
1 tablespoon minced garlic
1 cup mixed olives, pitted and roughly chopped
Juice of 1 lemon
4 ripe tomatoes, cored and cut into thick wedges
Black pepper
1/4 cup bulgur
8 ounces whole wheat bow-tie or other cut pasta
3 cups torn arugula leaves
1/2 cup chopped almonds

Steps:

  • Bring a large pot of water to a boil and salt it. Put oil in a large, deep skillet over medium heat. When hot, add onion and garlic and cook, stirring until softens, about 5 minutes. Stir in olives, then add lemon juice and tomatoes. Sprinkle with salt and pepper and cook until tomatoes are just heated through. Turn off heat.
  • When water comes to a boil, add bulgur. Let water return to a boil, then add pasta. Cook bow ties until tender but not mushy (start tasting after 5 minutes). Reserve some cooking water, then drain in a strainer to trap grains with pasta.
  • Toss pasta and bulgur with tomato mixture, adding some cooking water if needed. Stir in arugula and almonds, taste and adjust seasoning. Let rest for up to 15 minutes. Stir again and serve.

Nutrition Facts : @context http, Calories 480, UnsaturatedFat 17 grams, Carbohydrate 64 grams, Fat 20 grams, Fiber 9 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 682 milligrams, Sugar 7 grams, TransFat 0 grams

BULGUR AND GROUND BEEF CASSEROLE



Bulgur and Ground Beef Casserole image

I found this in a book from the American Heart Assoc. Haven't prepared it yet, but I plan to as it sounds good.

Provided by smiles4u

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup bulgur
1 1/2 cups cold water
1 lb lean ground beef
2 medium onions, chopped
1/2 cup fresh cilantro or 1/2 cup parsley, finely chopped
1 tablespoon fresh dill weed, chopped
1/4 teaspoon salt
pepper
4 medium tomatoes, chopped
1/2 cup canned low-sodium V8 juice
2 tablespoons fresh lemon juice

Steps:

  • In a medium bowl, soak bulgur in cold water for 15 to 30 minutes, or until soft. Set aside.
  • meanwhile, heat a heavy non-stick skillet over medium-high heat. Add beef and saute for 4 to 5 minutes or until meat is no longer pink. Drain fat from pan.
  • Add onions to skillet and cook until tender, 3 to 4 minutes.
  • Drain bulgur and add to meat mixture with cilantro, dill weed, salt, pepper, chipped tomatoes, vegetable juice and lemon juice. Stir gently.
  • Place mixture in a 10 x 10 x 2 inch baking dish or oven proof casserole dish.
  • Bake at 350 uncovered for 15 to 20 minutes or until heated thoroughly.

BULGUR AND BEEF



Bulgur and Beef image

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 13

12 ounces whole onion or 11 ounces chopped, ready-cut onion (2 to 2 1/4 cups)
1 teaspoon olive oil
1 large clove garlic
8 mushrooms
4 ounces extra-lean ground beef
4 ounces ground turkey breast
6 large Italian, Greek or French olives
2 cups canned, no-salt-added tomatoes
1/2 cup bulgur (cracked wheat)
1/4 cup dry sherry
1/2 teaspoon oregano
Salt to taste
Freshly ground black pepper

Steps:

  • Chop whole onion, and saute it in a nonstick skillet in hot oil until it begins to soften.
  • Meanwhile, mince garlic and add to onion.
  • Wash, dry and trim mushrooms. Dice.
  • When onion has begun to soften, stir in ground beef and turkey and keep stirring to break up. Cook until meat loses its color.
  • Rinse olives, pit and cut up. Crush tomatoes. Add olives, tomatoes, mushrooms, bulgur, sherry and oregano to pan. Reduce heat; cover and simmer about 10 minutes, until bulgur is cooked.
  • When bulgur is cooked, season with salt, if desired, and pepper.

Nutrition Facts : @context http, Calories 465, UnsaturatedFat 7 grams, Carbohydrate 57 grams, Fat 12 grams, Fiber 14 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1535 milligrams, Sugar 15 grams, TransFat 0 grams

BULGUR WITH OLIVES AND MUSHROOMS



Bulgur With Olives And Mushrooms image

Provided by Florence Fabricant

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 cup bulgur wheat
Cold water
3 tablespoons olive oil
1/2 pound fresh mushrooms, sliced
1 cup chopped onion
1/2 teaspoon oregano
1/2 teaspoon minced garlic
1 cup chopped, pitted black oil-cured olives
1 1/2 cups chicken stock or water
1/2 tablespoon minced parsley
1 tablespoon minced fresh basil

Steps:

  • Rinse bulgur wheat in water and drain.
  • Pour oil into a heavy-bottomed saucepan or casserole and place over high heat. Add mushrooms and cook, stirring, until they begin to brown.
  • Add onion, lower heat and continue to saute until the onion is soft and beginning to brown.
  • Stir in oregano, garlic, olives and bulgur. Pour in stock or water, cover, reduce heat and cook for about 20 minutes, until water is absorbed and the bulgur is tender.
  • Check for seasoning. The olives should make additional salt unnecessary. Stir in parsley and basil and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 12 grams, Carbohydrate 37 grams, Fat 15 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 360 milligrams, Sugar 4 grams

BULGUR WITH WILD MUSHROOMS



Bulgur With Wild Mushrooms image

Provided by Marian Burros

Categories     side dish

Time 40m

Yield 10 servings

Number Of Ingredients 10

3/4 ounce dried mushrooms
1/4 cup unsalted butter
3/4 pound onion, diced
2 medium stalks celery, diced
1/4 pound fresh wild mushrooms, preferably cremini, shiitake and chanterelle
1 1/2 cups bulgur
1 3/4 to 2 1/4 cups beef stock
Salt and freshly ground black pepper to taste
1 cup toasted pecans, coarsely chopped
Parsley for garnish

Steps:

  • Soak dried mushrooms in hot water to cover.
  • Heat butter in a skillet large enough to hold all ingredients. Saute onion and celery until soft.
  • Meanwhile, clean and slice fresh mushrooms. When onion and celery are cooked, push them to side of pan and saute fresh mushrooms until they begin to color, 4 or 5 minutes.
  • Squeeze liquid from dried mushrooms and stir them into the pan. Reserve mushroom-soaking liquid.
  • Stir in bulgur and cook over medium heat until bulgur begins to color.
  • Stir in beef stock and 1/4 cup of mushroom liquid. Bring to boil, reduce heat to low, cover and cook about 10 minutes, until bulgur grains soften. Season with salt and pepper. Add more mushroom liquid if needed. Freeze if desired.
  • To serve, defrost and bring to room temperature. Reheat in 350-degree oven, covered, about 20 minutes, until steaming. Stir in toasted pecans and decorate with parsley.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 8 grams, Carbohydrate 24 grams, Fat 12 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 327 milligrams, Sugar 3 grams, TransFat 0 grams

HOW TO COOK BULGUR



How to Cook Bulgur image

While we love bulgur in a traditional tabbouleh, this high-fiber, quick-cooking grain can do so much more. Try it in our California-Style Veggie Burgers or serve it as a tasty, healthy side dish with dinner tonight.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 20m

Yield Makes about 2 1/2 cups

Number Of Ingredients 3

1 cup medium-grind bulgur
Pinch of kosher salt
Extra-virgin olive oil (optional)

Steps:

  • Combine bulgur, 1 1/2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook over low heat until tender, about 12 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Use immediately, or spread on a rimmed baking sheet to let cool.

CREAMY MUSHROOM BOW TIES



Creamy Mushroom Bow Ties image

"This pasta dish has become one of our favorites," reports Dodi Walker of Peachtree City, Georgia. "It is so easy! But it tastes like it took much longer in the kitchen than it does. Some of our friends don't eat red meat, so I sometimes serve this as a meatless main dish. It's wonderful with a salad and a loaf of French bread."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 9 servings.

Number Of Ingredients 7

6 cups uncooked bow tie pasta
1 pound sliced fresh mushrooms
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 package (6-1/2 ounces) garlic-herb spreadable cheese
1/4 cup chicken broth

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute the mushrooms, salt and pepper in butter until tender. Add spreadable cheese and broth; cook and stir until blended. Drain pasta; add to skillet and toss to coat.

Nutrition Facts : Calories 296 calories, Fat 13g fat (8g saturated fat), Cholesterol 31mg cholesterol, Sodium 304mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.

BULGUR AND BOW TIES WITH MUSHROOMS AND BEEF



Bulgur and Bow Ties With Mushrooms and Beef image

Provided by Marian Burros

Categories     pastas, main course

Time 45m

Yield 3 servings

Number Of Ingredients 12

8 ounces whole onion or 7 ounces ready-cut onion (1 2/3 cups)
2 teaspoons sesame oil
1 clove garlic
1/2 cup bulgur
8 ounces extra lean beef
6 ounces white mushrooms or assorted wild mushrooms
2 cups bow-tie noodles
2 tablespoons no-salt-added tomato paste
1/2 cup no-salt-added chicken stock
1/4 cup dry red wine
1/4 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Bring water to boil for noodles in covered pot.
  • Chop whole onion; saute in very hot oil in nonstick pan until the onions begin to brown.
  • Mince garlic and add to onion.
  • Combine bulgur with 1 cup water and cook over high heat until water boils; cover and cook at a high simmer until water has been absorbed and bulgur is tender, about 15 minutes.
  • Grind beef and stir into onion, breaking up beef and cooking until it browns.
  • Meanwhile, wash, trim, dry and slice mushrooms; add to onions.
  • Cook bow-tie noodles according to package directions.
  • Add tomato paste, chicken stock and wine to beef mixture. Cook over very low heat while preparing the rest of the meal. Drain noodles, and if there is any liquid left in bulgur, drain. Stir bulgur and bow-ties into beef. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 555, UnsaturatedFat 5 grams, Carbohydrate 86 grams, Fat 8 grams, Fiber 9 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 414 milligrams, Sugar 8 grams, TransFat 0 grams

More about "bulgur and bow ties with mushrooms and beef recipes"

BULGUR WITH GARLIC AND MUSHROOMS – THE COOKING ELF
Web Add bulgur to the frying pan and continue stirring, until lightly browned. Add water, the dried bouillon, garlic powder and freshly ground black pepper. Stir through, cover with a lid. Reduce the heat to low and cook for about 15-20 minutes, or until the bulgur is tender and all the liquid is gone.
From thecookingelf.com
See details


SAUTéED MUSHROOMS WITH THYME AND BULGUR - SARA HAAS, RDN, …
Web Apr 15, 2016 Increase heat to medium high, Add the chopped mushrooms and a sprinkle of salt and continue cooking another 5 minutes. Remove plastic wrap from the bulgur and drain any excess liquid. Add the mushroom mixture to the bulgur along with the toasted pine nuts, black pepper and fresh thyme and stir to combine.
From sarahaasrdn.com
See details


BULGUR AND BOW TIES WITH MUSHROOMS AND BEEF - DINING AND …
Web Jul 24, 2015 ½ cup bulgur; 8 ounces extra lean beef; 6 ounces white mushrooms or assorted wild mushrooms; 2 cups bow-tie noodles; 2 tablespoons no-salt-added tomato paste; ½ cup no-salt-added chicken stock; ¼ cup dry red wine; ¼ teaspoon salt; Freshly ground black pepper to taste
From diningandcooking.com
See details


25 EASY BULGUR RECIPES FOR A NUTRITIOUS MEAL - INSANELY GOOD
Web Jun 1, 2022 Tender broccoli, crunchy romaine, and soft avocados sit on a bed of fluffy bulgur. Add fresh dill and green onions for extra flavor, then top it off with an olive oil lemon dressing. Delish. 17. Trigo con Leche, or Trigo con Dulce (Bulgur Pudding) If you love rice pudding, then you’ll love this Trigo con Leche.
From insanelygoodrecipes.com
See details


HOW A BIG BATCH OF BULGUR CAN GET YOU THROUGH THE WEEK - SFGATE
Web Feb 18, 1998 Saute a pound of ground beef with minced garlic and chopped onions; season generously with Tabasco, Worcestershire sauce, thyme and salt. Add 1/4 cup water and let the liquid reduce for a minute ...
From sfgate.com
See details


EASY BULGUR PILAF RECIPE (25 MINUTES) | LIVE EAT LEARN
Web Dec 4, 2023 Bulgur: Add bulgur and water, stir to combine, cover, and let simmer for 15 to 20 minutes until water is absorbed and bulgur is tender (add more water ½ cup at a time if bulgur is still tough). Season with salt and pepper.
From liveeatlearn.com
See details


HOW TO COOK BULGUR WHEAT (RECIPE + TIPS) - THE MEDITERRANEAN …
Web May 2, 2022 The ultimate guide for how to cook bulgur wheat perfectly! Get tips and tricks for cooking coarse and fine bulgur. Easy + nutritious!
From themediterraneandish.com
See details


BOWTIE PASTA WITH MUSHROOM SAUCE RECIPE - COOK WITH …
Web 4 garlic 2 cups CAMPBELL'S® Ready to Use Mushroom Broth 1 tsp black pepper 1/4 cup all-purpose flour 1/4 cup fresh parsley 3 tbsp grated Parmesan cheese 1 tsp dried thyme Email Ingredients List
From cookwithcampbells.ca
See details


BULGUR, BOW TIES WITH MUSHROOMS, AND BEEF RECIPE - EAT YOUR BOOKS
Web Save this Bulgur, bow ties with mushrooms, and beef recipe and more from Eating Well Is the Best Revenge: Everyday Strategies for Delicious, Healthful Food in 30 Minutes or Less to your own online collection at EatYourBooks.com
From eatyourbooks.com
See details


BEST BULGUR AND BOW TIES WITH MUSHROOMS AND BEEF RECIPES
Web 1 cup coarse bulgur (both coarse and extra coarse bulgur would work for this recipe) 1 fresh tomato (cut into small cubes (approximately 1 cup)) 1 can chickpeas (drained and rinsed ) 2 cups water (boiling water (or you can use vegetable stock)) 1 teaspoon salt: 1/4 teaspoon ground black pepper: handful of Italian (or flat leaf parsley, chopped)
From alicerecipes.com
See details


25 BEEF AND MUSHROOM RECIPES WE CAN’T RESIST - INSANELY GOOD
Web Jun 17, 2022 Creamy Mushroom Beef Chuck Roast. Old-Fashioned Beef Stew. Beef and Mushroom Meatloaf. Steak and Mushroom Pie. Ground Beef & Mushroom Ragu Sauce. Blended Mushroom and Beef Burgers. Beef Burgundy Mushroom Soup. Filet Mignon Recipe in Mushroom Sauce. Stuffed Flank Steak Recipe with Prosciutto and …
From insanelygoodrecipes.com
See details


QUICK AND EASY KOREAN BEEF AND MUSHROOM BOWLS
Web Jan 19, 2022 Ingredients 1 pound white or brown mushrooms ⅓ cup reduced sodium soy sauce If you need this recipe to be gluten-free, make sure you choose gluten-free soy sauce or... 3 Tablespoons brown sugar 1 Tablespoon grated or minced fresh ginger 2 teaspoons sesame oil ½ teaspoon red pepper flakes Add more if ...
From domesticdreamboat.com
See details


BULGUR AND GROUND BEEF CASSEROLE RECIPE, DELICIOUS RECIPES FOR …
Web Mar 10, 2018 Bulgur And Ground Beef Casserole Recipe. I’m always in favor of an easy time in the kitchen, especially recipes that are a complete meal. I’m not saying I’m lazy but it’s always a pleasure to find shortcuts, especially when they turn out so delicious!
From nikibfood.com
See details


EASY BRAISED BEEF WITH MUSHROOMS RECIPE - MOMSDISH
Web Sep 27, 2021 Brown the Beef: In a Dutch oven or other oven-safe pot, brown the Beef pieces on all sides over medium-high heat. Remove the Beef and set it aside. Cook the Veggies: In the beef drippings, sauté the veggies until they turn brown. Add the Beef back into the pan and season with salt, cumin, and black pepper.
From momsdish.com
See details


PLAIN AND SIMPLE; SOME CALL THEM KASHA VARNISHKAS
Web Mar 9, 1994 PLAIN AND SIMPLE; Some Call Them Kasha Varnishkas 1. Bring water to boil for noodles in covered pot. 2. Chop whole onion; saute in very hot oil in nonstick pan until the onions begin to brown. 3. Mince garlic and add to onion. 4. Combine bulgur with 1 cup water and cook over high heat until water ...
From nytimes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search