Buffalo Cauliflower Recipe By Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUFFALO CAULIFLOWER TACOS RECIPE BY TASTY



Buffalo Cauliflower Tacos Recipe by Tasty image

Here's what you need: cauliflower, flour, milk, paprika, garlic powder, salt, pepper, hot sauce, vegetable oil, honey, tortilla

Provided by Rachel Gaewski

Categories     Lunch

Yield 4 servings

Number Of Ingredients 11

1 head cauliflower
¾ cup flour
¾ cup milk, or milk alternative
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¼ cup hot sauce
2 tablespoons vegetable oil
1 tablespoon honey
tortilla, to serve

Steps:

  • Preheat oven to 450˚F (230˚C).
  • On a cutting board, break the head of cauliflower into florets.
  • In a large mixing bowl, add flour, paprika, garlic powder, salt, pepper, and milk, and stir until well combined.
  • Add cauliflower florets to batter, making sure each piece is evenly coated.
  • Transfer to a parchment paper-lined baking sheet and bake for 20 minutes, flipping halfway.
  • In a small mixing bowl, combine hot sauce, vegetable oil, and honey, and stir until evenly combined.
  • Brush hot sauce mixture on cauliflower and bake for an additional 20 minutes.
  • Serve on warm tortillas with desired taco toppings.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 38 grams, Fat 8 grams, Fiber 4 grams, Protein 7 grams, Sugar 11 grams

BUFFALO CAULIFLOWER NACHOS RECIPE BY TASTY



Buffalo Cauliflower Nachos Recipe by Tasty image

Here's what you need: cauliflower, olive oil, smoked paprika, fine sea salt, freshly ground black pepper, hot sauce, siracha, butter, lime, tortilla chips, monterey jack cheese, cheddar cheese, avocado, radishes, celery stems, sour cream, fresh cilantro

Provided by Chris Salicrup

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 17

1 head cauliflower, cut into florets
3 tablespoons olive oil
1 tablespoon smoked paprika
fine sea salt, to taste
freshly ground black pepper, to taste
2 tablespoons hot sauce
2 tablespoons siracha
1 tablespoon butter, melted
1 lime, juiced
8 cups tortilla chips
1 cup monterey jack cheese, grated
1 cup cheddar cheese, grated
1 avocado, chopped
3 radishes, thinly sliced
2 celery stems, thinly sliced
sour cream, to serve
fresh cilantro, chopped, to serve

Steps:

  • Preheat oven to 400°F (200˚C).
  • On a large baking sheet, toss together the cauliflower florets, olive oil, paprika, salt, and pepper. Roast until tender, 20-25 minutes.
  • In a large bowl, whisk together the hot sauce, sriracha, melted butter, and lime juice.
  • Add the roasted cauliflower to the bowl and mix to coat.
  • Scatter the tortilla chips over the baking sheet. Top with the cauliflower, Monterey Jack cheese, and cheddar cheese.
  • Return the baking sheet to the oven and bake until cheese is melted and bubbling, about 5 minutes.
  • Top with avocado, radishes, celery, sour cream, and cilantro. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1270 calories, Carbohydrate 140 grams, Fat 69 grams, Fiber 15 grams, Protein 31 grams, Sugar 5 grams

BUFFALO CAULIFLOWER BITES RECIPE BY TASTY



Buffalo Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, flour, garlic salt, whole milk, hot sauce

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 6

1 head cauliflower
1 tablespoon olive oil
½ cup flour
1 teaspoon garlic salt
½ cup whole milk
1 teaspoon hot sauce

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
  • In a medium bowl, mix the batter ingredients.
  • Add cauliflower to the batter. Stir so each floret is fully coated.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
  • Bake for 20 minutes.
  • Remove the cauliflower from the oven and toss with buffalo sauce.
  • Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 23 grams, Fat 4 grams, Fiber 4 grams, Protein 6 grams, Sugar 4 grams

BUFFALO CAULIFLOWER RECIPE BY TASTY



Buffalo Cauliflower Recipe by Tasty image

Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.

Provided by Pierce Abernathy

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 10

¾ cup all-purpose flour
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¾ cup milk or milk alternative
1 head cauliflower
¼ cup buffalo sauce or hot sauce
2 tablespoons coconut oil or vegetable oil
1 tablespoon honey

Steps:

  • Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
  • In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
  • Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams

BUFFALO CAULIFLOWER



Buffalo Cauliflower image

This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip this in ranch or blue cheese for even more added flavor, but it doesn't need it.

Provided by ddmama

Categories     Appetizers and Snacks     Spicy

Time 55m

Yield 4

Number Of Ingredients 9

olive oil cooking spray
¾ cup gluten-free baking flour (such as Premium Gold® Flax and Ancient Grains All-Purpose Flour)
1 cup water
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
2 heads cauliflower, cut into bite-size pieces
2 tablespoons butter
½ cup hot pepper sauce (such as Frank's RedHot®)
1 teaspoon honey

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
  • Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is smooth and somewhat runny. Add cauliflower to batter and mix until cauliflower is coated; spread onto the baking sheet.
  • Bake in the preheated oven until lightly browned, 20 to 25 minutes.
  • Melt butter in a saucepan over medium heat. Remove saucepan from heat and stir hot pepper sauce and honey into butter until smooth. Brush hot sauce mixture over each cauliflower piece, repeating brushing until all the hot sauce mixture is used.
  • Bake in the oven until cauliflower is browned, about 10 minutes. Remove baking sheet from oven and allow the cauliflower to cool 10 to 15 minutes.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 36.2 g, Cholesterol 15.3 mg, Fat 7.1 g, Fiber 9.9 g, Protein 8.5 g, SaturatedFat 3.7 g, Sodium 907 mg, Sugar 9.7 g

BUFFALO CAULIFLOWER PIZZA RECIPE BY TASTY



Buffalo Cauliflower Pizza Recipe by Tasty image

Topped with crispy cauliflower florets, tangy buffalo sauce and creamy blue cheese crumbles, this healthy alternative to buffalo chicken pizza is sure to please just about anyone! We use frozen pre-made cauliflower crusts for easy assembly and store-bought buffalo sauce for that classic flavor.

Provided by Tikeyah Whittle

Categories     Dinner

Time 1h30m

Yield 8 servings

Number Of Ingredients 17

nonstick cooking spray
½ cup all purpose flour
½ teaspoon paprika
1 teaspoon garlic powder
¼ teaspoon black pepper
1 teaspoon kosher salt
½ cup milk
½ medium head cauliflower
¼ cup buffalo sauce
2 tablespoons coconut oil, melted
1 tablespoon honey
2 frozen cauliflower pizza crusts
¼ cup blue cheese dressing
½ cup shredded mozzarella cheese
1 stalk celery, thinly sliced
2 tablespoons blue cheese, crumbled, optional
¼ cup celery

Steps:

  • Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper and grease with nonstick spray.
  • In a medium bowl, mix together the flour, paprika, garlic powder, pepper, salt, and milk until a batter forms.
  • Break the cauliflower into florets about 1½-inches (3 cm) wide.
  • Add the cauliflower florets to the batter and toss to coat evenly. Arrange the coated cauliflower on the prepared baking sheet.
  • Bake the cauliflower for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, mix together the buffalo sauce, coconut oil, and honey.
  • Brush the buffalo sauce mixture over the cauliflower and bake for another 20 minutes, until crisp. Set aside the leftover sauce for drizzling.
  • Par-bake the cauliflower pizza crusts directly on the oven rack for 10 minutes.
  • Set the crusts on a baking sheet lined with parchment paper and spread with the blue cheese dressing. Divide the buffalo cauliflower between the crusts. Sprinkle the mozzarella cheese on top. Drizzle with the leftover buffalo sauce. Top with the sliced celery.
  • Bake the pizzas for 10 minutes, until the cheese is melted.
  • Garnish the pizzas with the blue cheese and celery leaves, then slice and serve warm.
  • Enjoy!

Nutrition Facts : Calories 453 calories, Carbohydrate 42 grams, Fat 23 grams, Fiber 3 grams, Protein 17 grams, Sugar 6 grams

BUFFALO CAULIFLOWER



Buffalo cauliflower image

Make 'buffalo cauliflower' for a veggie take on the spicy American classic. Served with a ranch dip, it makes an excellent Friday night sharing treat

Provided by Esther Clark

Categories     Snack, Starter

Time 40m

Yield Serves 4-6 as a starter

Number Of Ingredients 14

1 tbsp sweet smoked paprika
1⁄2 tbsp ground cumin
1 tsp garlic powder
100g plain flour
200ml buttermilk or kefir
1 head of cauliflower (500g), broken into florets
80g hot sauce
1½ tbsp maple syrup
1 tbsp butter
celery sticks, to serve
100g Greek yogurt
3 tbsp mayonnaise
2 tbsp chopped chives
1-2 tbsp milk

Steps:

  • Heat the oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Mix together the paprika, cumin, garlic powder, flour and ½ tsp salt in a large bowl. Make a well in the centre and whisk in the buttermilk. Tip in the cauliflower and toss to coat. Spread out the cauliflower on the baking tray and cook for 20-25 mins, turning halfway through, until crisp at the edges.
  • Warm the hot sauce, maple syrup and butter in a small pan set over low heat, for 2-3 mins. Liberally brush over the cauliflower and put back in the oven for 8-10 mins.
  • For the ranch dip, whisk together the yogurt, mayo, chives, milk and a pinch of salt in a bowl. Serve the with the cauliflower alongside some celery sticks for dipping.

Nutrition Facts : Calories 279 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium

AIR-FRYER BUFFALO CAULIFLOWER



Air-Fryer Buffalo Cauliflower image

I love Buffalo wings, but sometimes I'm looking for something a little different. Enter the cauliflower! This air-fryer Buffalo cauliflower is fantastic as an appetizer or as a side dish. -Emily Tyra, Lake Ann, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 4

1 medium head cauliflower (about 2-1/4 pounds), cut into florets
1 tablespoon canola oil
1/2 cup Buffalo wing sauce
Blue cheese salad dressing

Steps:

  • Preheat air fryer to 400°. Toss cauliflower with oil. Place in a single layer on tray in air-fryer basket. Cook until tender and lightly browned, 15-20 minutes, stirring halfway through., Transfer to a serving bowl; toss with wing sauce. Serve with dressing.

Nutrition Facts : Calories 39 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 474mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

More about "buffalo cauliflower recipe by tasty recipes"

CAULIFLOWER RECIPES - TASTY
cauliflower-recipes-tasty image
Healthy Cauliflower Fried "Rice". Cauliflower Rice Chicken Bake. Roasted Cauliflower With Cumin And Turmeric. Low-Carb Mediterranean Chicken And Tomato By Kevin Curry. BBQ Cauliflower Bites. Buffalo Cauliflower Bites. …
From tasty.co
See details


BEST SPICE-ROASTED CAULIFLOWER WITH GREEN BEANS RECIPE - HOW TO …
1 day ago Step 1 Heat oven to 425°F. Cook rice per package directions. Step 2 In large bowl, whisk together oil, vinegar, tomato paste, garam masala, brown sugar or honey, cayenne, and …
From goodhousekeeping.com
See details


BUFFALO CAULIFLOWER "WINGS" - DELICIOUS TABLE
Mar 29, 2022 Cauliflower Batter Coating. Pre-heat oven to 425F. Line a large sheet pan with parchment paper (or spray the pan well with coconut oil non-stick spray). Next, mix the batter: …
From delicioustable.com
See details


EASY FROZEN CAULIFLOWER RECIPES - IZZYCOOKING
Dec 15, 2022 Before you begin preparing the cauliflower, preheat the oven to 425˚F. Remove the frozen cauliflower from its packaging and toss the florets in olive oil in a large bowl. …
From izzycooking.com
See details


BUFFALO CAULIFLOWER RECIPE | ALLRECIPES
Buffalo cauliflower is a tasty appetizer of cauliflower coated in a buffalo dip-flavored breading that happens to be gluten-free!
From test.element.allrecipes.com
See details


AIR FRYER BUFFALO CAULIFLOWER RECIPE | BBC GOOD FOOD
Dec 9, 2022 Put the cauliflower florets in the air fryer basket in a single layer, shaking off any excess batter as you do so. You may need to cook in batches depending on the size of the …
From bbcgoodfood.com
See details


AIR FRYER BUFFALO CAULIFLOWER BITES!!! + TASTY AIR FRYER RECIPES
Jun 7, 2019 How To Make Buffalo Cauliflower In Air Fryer. Toss cauliflower, oil, salt and pepper. Transfer cauliflower to air fryer basket that has been sprayed with nonstick. Air fry at …
From tastyairfryerrecipes.com
See details


BUFFALO SAUCE: I PUT THAT STUFF ON EVERYTHING
Teressa Bellissimo, a co-founder of the restaurant, used her special sauce on the chicken wings with sides of celery and blue cheese. Some versions of the story state that Teressa was just …
From spoonuniversity.com
See details


BUFFALO CAULIFLOWER — PARTY IN MOUTH | DELICIOUS RECIPES FOR A …
Mar 2, 2022 Instructions. Preheat the oven to 450℉ and prepare a baking sheet with parchment paper. Set aside. Make the cauliflower batter by mixing the all-purpose flour, plant-based …
From partyinmouth.com
See details


BUFFALO CAULIFLOWER RECIPE (EASY, HEALTHY, DELICIOUS) - SHANE
Preheat your oven to 425˚F and line a baking sheet with parchment paper. Chop the cauliflower into bite-size florets or use two 12-ounce bags of pre-cut cauliflower florets. Add the flour and …
From shaneandsimple.com
See details


TASTY BUFFALO CAULIFLOWER RECIPE (MADE FOR GAMEDAY)
Aug 31, 2021 Preheat oven to 450 degrees F. Spray a baking sheet with nonstick spray and set aside. Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl. Add …
From blog.biotrust.com
See details


BUFFALO CAULIFLOWER RECIPE - COOKIE AND KATE
Sep 29, 2022 Line a large, rimmed baking sheet with parchment paper to prevent the cauliflower from sticking. Cut the cauliflower into large florets, about 2 to 3 inches in size. In …
From cookieandkate.com
See details


THIS BUFFALO CAULIFLOWER RECIPE IS FINGER-LICKING GOOD!
Spray a baking sheet with cooking spray, then arrange the cauliflower in a single layer and bake for 20 minutes. While the cauliflower cooks, combine the buffalo sauce and oil. Remove …
From shelfcooking.com
See details


AIR FRYER BUFFALO CAULIFLOWER RECIPE: A HEALTHY GAME-DAY SNACK
3. Cook the cauliflower: Preheat the air fryer to 355°F for 5 minutes. Put the cauliflower into the air fryer. Spray 2 teaspoon olive oil onto the florets and close the air fryer. Cook for 10 …
From healthyrecipes101.com
See details


BUFFALO CAULIFLOWER RECIPE (EASY VIDEO INSTRUCTIONS)
Preheat your oven to 450˚F (230˚C) and prepare a baking sheet with parchment paper. In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well combined. …
From wearychef.com
See details


BUFFALO CAULIFLOWER RECIPE | ALLRECIPES
Buffalo cauliflower is a tasty appetizer of cauliflower coated in seasoned, gluten-free breading, oven-roasted, and brushed with hot honey sauce. ... Scroll through to find our best baked …
From stage.element.allrecipes.com
See details


TOP 45 BUFFALO CAULIFLOWER NACHOS RECIPE BY TASTY RECIPES
Buffalo Cauliflower Recipe by Tasty . 1 week ago tasty.co Show details . Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.In a large bowl, add the flour, …
From tmax.pakasak.com
See details


BUFFALO CAULIFLOWER | TASTYCOOKERY
Add the cauliflower florets to the mixture. Place the coated florets on the prepared baking sheet. Bake in the preheated oven for 20 minutes, flipping halfway through.
From tastycookery.com
See details


TOP 42 BUFFALO CAULIFLOWER TACOS RECIPE BY TASTY RECIPES
Buffalo Cauliflower Tacos Recipe by Tasty . 1 day ago tasty.co Show details . Recipe Instructions Preheat oven to 450˚F (230˚C).On a cutting board, break the head of cauliflower …
From schoenfeld.vhfdental.com
See details


36 EASY DIP RECIPES YOU'LL BE BRINGING TO EVERY PARTY - TASTY.CO
1 day ago 36 Dip Recipes For Snacks, Meals, And Parties. ... Recipe: Buffalo Chicken Dip. 2. Pepperoni Pizza Dip With Garlic Knots. ... this dip toes the line between dip and a full-on meal, …
From tasty.co
See details


BUFFALO CAULIFLOWER RECIPE
Aug 28, 2022 Preheat the oven to 400 °F (200 °C). Line the baking tray with parchment paper. In a large bowl, mix the flour, garlic powder, paprika, salt and pepper.
From petitegourmets.com
See details


Related Search