BRUSSELS SPROUTS WITH LEMON & PARMESAN
Make and share this Brussels Sprouts With Lemon & Parmesan recipe from Food.com.
Provided by Redsie
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place 1 - 2 inches of water in a large pot with a steamer basket and bring to a boil.
- Wash the Brussels sprouts. Cut off the stem end, leaving about 2/3 of the sprout and discarding the tougher outer leaves that come loose. With the tip of a knife, make an X into the interior of the core. (The trimming can be done far in advance, even a day or so if you're making for a holiday dinner.).
- Transfer to the steamer tray and place over the boiling water. Cover and let steam for about 15 minutes or until cooked clear through. (I taste one to know if they're done.).
- Sprinkle with the lemon juice and Parmesan. Season with salt and pepper and serve.
Nutrition Facts : Calories 21.9, Fat 0.3, SaturatedFat 0.1, Sodium 12, Carbohydrate 4.5, Fiber 1.5, Sugar 1.1, Protein 1.5
ROASTED BRUSSELS SPROUTS WITH LEMON, PARMESAN AND BREADCRUMBS
Steps:
- Preheat the oven to 375 degrees F.
- Heat a large skillet coated with oil over medium-high heat. Fit a wire rack into a sheet pan.
- Working in batches, sprinkle the Brussels sprouts with salt and pan-fry until browned and the outer leaves are crisp, about 5 minutes. Remove to the wire rack. Once all Brussels have been cooked, transfer the sheet pan to the oven until the Brussels sprouts are tender, about 10 minutes.
- Transfer the Brussels sprouts to a serving dish. Top with some grinds of black pepper, a squeeze of lemon, a few shakes of hot sauce and the Parmesan, panko and parsley. Serve!
ROASTED BRUSSELS SPROUTS WITH LEMON, PANCETTA AND PARMESAN
Steps:
- Preheat the oven to 400 degrees F.
- In a large mixing bowl, toss together the Brussels sprouts, pancetta, olive oil, garlic, and some salt and pepper. Spread the sprouts in an even layer on a sheet tray or roasting pan.
- Place in the oven and roast, stirring once halfway through, until the sprouts are tender and slightly browned, 18 to 20 minutes.
- Remove from the oven and transfer to a serving dish. Toss with the lemon juice and zest. Garnish with shaved Parmesan.
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