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To cross or not to cross? We prefer the Third Way: cut your sprouts in half (smaller sprouts) or quarter (larger ones). It makes for super-speedy cooking and helps the flavours absorb.
Provided by Rachel de Thample
Time 15m
Yield 6-6 people
Number Of Ingredients 5
Steps:
- Method 1. Strip any sad-looking outer leaves from your sprouts, if needed. Halve or quarter them, according to size. 2. Place a frying pan or wok over a high heat. Toast the cumin seeds for 1 min. Add the butter. Let it froth up, sizzle and go a little golden brown. 3. Add your sprouts, a good pinch of salt, pepper and the lemon zest. Cook for 2 mins, till the sprouts start to soften and colour a little. 4. Add 2-3 tbsp water. Let it sizzle up and almost evaporate, till the sprouts are bright green and tender. You should have a silky butter sauce. 5. Squeeze over a good bit of lemon juice. Taste. Adjust seasoning, if needed. Serve.
BRUSSEL SPROUTS WITH CUMIN
Steps:
- Set oven to 350 degrees Cut brussel sprouts in half Put in a ziploc bag Add oil to lightly cover sprouts (approx 1/4-1/3 cup) Add 1/2 tsp cumin Add 1/2 tsp kosher salt Close bag, shake well to evenly coat Put on a cookie sheet and bake for 30 mins Turn over about 15 mins into cooking time
BRUSSELS SPROUTS WITH ONION
Provided by Pierre Franey
Categories easy, quick, weekday, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pull off any tough outer leaves of the sprouts. Using a paring knife, make a couple of crossed gashes in the base of each sprout.
- Put the sprouts in a saucepan and add water to cover and salt. Bring to a boil and cook 10 to 12 minutes, or until tender. Drain well.
- Heat the butter in a saucepan and add the onion, cumin, salt and pepper. Cook, stirring, until onion is wilted. Add the sprouts and stir until the sprouts are coated with butter and are hot. Serve.
Nutrition Facts : @context http, Calories 91, UnsaturatedFat 2 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 227 milligrams, Sugar 2 grams, TransFat 0 grams
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