Brown Sugar Cinnamon Baked Pears And Prunes Recipes

HEALTHY BAKED PEARS WITH CINNAMON

Healthy Baked Pears with Cinnamon image

These healthy baked pears can be a sweet and simple snack or a fancy, decadent dessert. Serve them on their own or try them topped with coconut yogurt, nuts and granola.

Provided by Deryn Macey

Categories Dessert

Time 27m

Yield 4

Number Of Ingredients 3

Ingredients

ripe pears
1/2 tsp pure maple syrup (per half pear)
1/4 tsp cinnamon (per half pear)

Steps:

Pre-heat oven to 350 degrees F
Using as many pears as you like, slice the pears in half and gently scoop out the seeds using a small cookie scoop or spoon.
Place the pears cut side up on a baking pan or in an oven-proof dish and drizzle each halve pear with 1/2 tsp maple syrup and sprinkle with 1/4 tsp sprinkle cinnamon.
Bake until soft and tender, about 25-30 minutes.
Serve warm with your choice of toppings.

Nutrition Facts : ServingSize half a pear, Calories 63 calories, Fat 0 g, Carbohydrate 15 g, Fiber 3.5 g, Protein 0.5 g

BROWN SUGAR-CINNAMON BAKED PEARS AND PRUNES

Brown Sugar-Cinnamon Baked Pears and Prunes image

Yield Serves 6

Number Of Ingredients 6

Ingredients

3 tablespoons butter
4 medium-size ripe Bosc pears, peeled, quartered, cored
1 cup water
12 pitted prunes
2 tablespoons golden brown sugar
1/4 teaspoon ground cinnamon

Steps:

Preheat oven to 375°F. Place 2 tablespoons butter in 8 x 8 x 2-inch glass baking dish. Place dish in oven until butter melts, about 3 minutes. Remove from oven. Arrange pears in dish.
Combine water and prunes in heavy small saucepan; bring to boil. Reduce heat; simmer until prunes are plump and liquid is reduced to 1/4 cup, about 8 minutes. Arrange prunes over pears. Drizzle with prune liquid. Sprinkle with brown sugar and cinnamon. Dot with 1 tablespoon butter. Bake until pears are tender, occasionally turning and basting with juices, about 35 minutes. Serve warm.

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