Brown Rice With Sauteed Spinach Lemon And Garlic Recipe 435 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH BROWN RICE



Spinach Brown Rice image

Healthy spinach brown rice that is made with a raw spinach and kale sauce and a lovely exotic twist from mango and lemon.

Provided by Florentina

Categories     Side Dish

Time 50m

Number Of Ingredients 11

2 cups brown rice
2.5 cups baby spinach
1 leaf kale (-large)
2 leaves bay
1 yellow mango (-small)
2 scallions
1 clove garlic
3.75 cups water ((or vegetable stock))
4 tbsp extra virgin olive oil
1 lemon (-juiced & zested)
1/4 cups pine nuts (- for garnish (optional))

Steps:

  • Add the brown rice, water, bay leaves and a pinch of sea salt to medium stock pot. Bring to a simmer, cover with a tight lid, turn the flame down and simmer away for 45 minutes or until all the water is absorbed. Remove the rice from flame and allow it to sit covered for 10 minutes.
  • Transfer the cooke rice to a large mixing bowl and using a fork fluff up the grains. Discard the bay leaves.
  • Meanwhile add the spinach, kale and sliced mayo to a food processor or blender together with the scallions, garlic, olive oil and lemon juice. Process until smooth with a pesto-like texture. Season to taste with sea salt and more lemon juice if desired.
  • Pour the spinach sauce on top of the rice and using a spatula fold to coat well. Garnish with the pine nuts and serve!

Nutrition Facts : Calories 376 kcal, Carbohydrate 55 g, Protein 6 g, Fat 15 g, SaturatedFat 1 g, Sodium 25 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

BROWN RICE WITH SPINACH AND PARMESAN CHEESE



Brown rice with spinach and Parmesan cheese image

Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with just a few simple ingredients!

Provided by Kathryn Doherty

Categories     Side dishes

Time 35m

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 1/4 cups quick cook brown rice (see notes)
1 tablespoon fresh thyme, chopped
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 1/2 cups low-sodium chicken or vegetable broth
1 (8 oz.) bag fresh spinach, roughly chopped
1/4 cup grated Parmesan cheese (plus extra for serving)

Steps:

  • Heat olive oil in a large pan over medium heat.
  • Add onion and sauté 5-6 minutes, until softened. Add garlic and sauté another 30 seconds.
  • Add quick cook rice, thyme, salt and pepper and stir to get the rice coated in the oils.
  • Add chicken or vegetable broth and bring to a boil. Then cover, lower the heat to medium low and cook 15-20 minutes, until the liquid is absorbed and the rice is cooked through.
  • Add chopped fresh spinach on top of the rice, then cover and let sit for 5 minutes off the heat.
  • Stir spinach into the rice and add Parmesan cheese. Taste and adjust seasoning and serve hot.

Nutrition Facts : Calories 269 calories, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, Sodium 309 grams sodium, Sugar 1 grams sugar

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

SAUTEED SPINACH WITH GARLIC AND LEMON



Sauteed Spinach with Garlic and Lemon image

This is a quick, healthy and tasty side dish for chicken and steak dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

2 tablespoons olive oil
4 garlic cloves, peeled and smashed
3 to 4 bunches (2 1/2 pounds total) flat-leaf spinach, trimmed and cleaned, with some water still clinging
1 to 2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. Using a slotted spoon, remove garlic and discard.
  • Raise heat to high. Add spinach to skillet gradually, waiting for one batch to wilt before adding the next. Cook, tossing, until tender, 3 to 4 minutes.
  • Drain liquid from skillet; add lemon juice, salt, and pepper to taste.

Nutrition Facts : Calories 113 g, Fat 8 g, Fiber 4 g, Protein 6 g

SPINACH AND RICE WITH LEMON



Spinach and Rice with Lemon image

Categories     Rice     Side     Lemon     Spinach     Summer     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 to 6 servings

Number Of Ingredients 10

2 tablespoons unsalted butter
1/4 cup finely chopped shallots (2 to 3)
1 cup long-grain white rice
1 2/3 cups low-sodium chicken broth (13 fl oz)
2 tablespoons extra-virgin olive oil
1 tablespoon chopped garlic (2 cloves)
3 (10-oz) bags spinach, tough stems discarded
1 teaspoon salt
1/4 teaspoon black pepper
2 to 3 teaspoons fresh lemon juice

Steps:

  • Heat butter in a 1- to 2-quart heavy saucepan over moderately low heat until foam subsides, then cook shallots, stirring occasionally, until beginning to turn golden, about 2 minutes. Add rice and cook, stirring constantly, until grains turn opaque, about 2 minutes. Reduce heat to low, then stir in broth and cook, covered, until liquid is absorbed and rice is just tender, about 15 minutes. Remove from heat and let stand, covered, until ready to use.
  • While rice is cooking, heat oil in a 6- to 8-quart heavy pot over moderate heat until hot but not smoking, then cook garlic, stirring constantly, until it begins to turn golden, about 1 minute. Add all of spinach, salt, and pepper and cook, turning and stirring with tongs, until wilted and tender, about 3 minutes. Stir in 2 teaspoons lemon juice, then add rice and stir until just combined. Season with salt and pepper, then add up to 1 tablespoon lemon juice (to taste).

GARLICKY SPINACH RICE



Garlicky Spinach Rice image

Found this on a website and LOVE this recipe!!! I've served it with grilled chicken breasts or even just eat it on its own. So good!

Provided by LauraTracey

Categories     Spinach

Time 23m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 1/2 cups long-grain rice
1 bunch spinach
2 -3 cloves garlic
2 tablespoons olive oil
salt and pepper

Steps:

  • Cook the rice in a rice cooker, or according to the directions on the package. (Don't make it too dry... a little moisture will help it all stick together later!)
  • Wash the spinach well-- spinach tends to be very gritty.
  • Chop off the bottom 1" or so of the stems; tear or chop the remaining leaves and stems into 2"-3" long sections.
  • Toss the spinach into a pot, along with 1/4 cup of water.
  • Heat on high; when the water boils, cover the pot.
  • Cook for 2-3 minutes, until the spinach is wilted.
  • Drain and set aside.
  • In a skillet, heat 2 tbsp.
  • olive oil on medium.
  • When the oil is hot (throw in a piece of garlic and it sizzles), add the chopped garlic and sauté for 2-3 minutes, until the garlic begins to soften and turn translucent.
  • Add the drained spinach and sauté for another couple of minutes.
  • Season to taste with salt and plenty of pepper.
  • Add the cooked rice and stir well to combine.
  • Taste, then add more salt and pepper as necessary.
  • Serve.

More about "brown rice with sauteed spinach lemon and garlic recipe 435 recipes"

LEMON BROWN RICE WITH GARLIC AND THYME RECIPE - EMILY …
lemon-brown-rice-with-garlic-and-thyme-recipe-emily image
Web Dec 6, 2013 2 tablespoons fresh lemon juice zest of one lemon Directions In a large sauce pan, melt the butter. Add the shallot and cook over …
From foodandwine.com
5/5 (4)
  • In a large sauce pan, melt the butter. Add the shallot and cook over moderate heat, stirring occasionally until softened, about 5 minutes. Add the rice and cook, stirring, for 3 minutes. Add the stock, salt, and pepper and bring to a boil. Cover and simmer over low heat until the broth is absorbed and the rice is tender, about 45 minutes. Remove from the heat and let stand, covered, for 10 minutes. Fluff with a fork.
  • In a skillet, heat the oil, garlic, thyme, and chili flakes over moderately low heat. Cook until garlic is just beginning to brown, about 3 minutes.
  • Remove from heat and add lemon zest and juice. Season with salt and pepper. Toss with cooked rice and serve.
See details


SAUTEED SPINACH WITH GARLIC AND LEMON - SPANISH …
sauteed-spinach-with-garlic-and-lemon-spanish image
Web Oct 27, 2020 Place a medium skillet over medium heat and add the olive oil. When the oil is hot (but not smoking), add the garlic to the pan. Sautee, stirring occasionally, for one minute until the garlic is aromatic and …
From spanishsabores.com
See details


5-MINUTE SAUTEED LEMON GARLIC SPINACH - EATWELL101
5-minute-sauteed-lemon-garlic-spinach-eatwell101 image
Web Nov 12, 2020 Directions. 1. To make this lemon garlic spinach recipe: Heat a skillet with a little olive oil. Add the minced garlic and cook until fragrant. 2. Add spinach and season with salt, pepper, red chili pepper …
From eatwell101.com
See details


LEMONY SAUTEED SPINACH - INSPIRED TASTE
lemony-sauteed-spinach-inspired-taste image
Web Directions. Add olive oil, garlic and the lemon zest to a wide skillet over medium heat. Cook, stirring often, until the oil is bubbling around the garlic, about 30 seconds. Pile the spinach leaves into the pan and add a …
From inspiredtaste.net
See details


5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON
5-minute-sauteed-spinach-with-garlic-and-lemon image
Web Jun 24, 2015 1 clove garlic minced 2 tablespoons lemon juice (about 1/2 of a lemon) 5 oz. baby spinach (or other baby greens) (about 3 cups packed) kosher salt to taste black pepper to taste Instructions Heat the …
From bowlofdelicious.com
See details


SAUTEED SPINACH RECIPE WITH GARLIC AND LEMON - SHE …
sauteed-spinach-recipe-with-garlic-and-lemon-she image
Web May 11, 2020 1 pound spinach fresh, stems trimmed, washed and spun dry 2 tablespoons extra virgin olive oil 3-4 garlic cloves thinly sliced pinch red chili flakes optional salt and pepper to taste freshly squeezed lemon …
From shelovesbiscotti.com
See details


FOOD NETWORK'S TOP 100 RECIPES OF ALL TIME | RECIPES, DINNERS AND …
Web Mar 22, 2023 From classics such as deviled eggs and meatloaf to newcomers like baked feta pasta, you’ll find delicious options for breakfast, lunch, dinner and more with Food …
From foodnetwork.com
See details


SHRIMP AND RICE RECIPE {ONE POT} - COOKING CLASSY
Web Mar 22, 2023 Bring to a boil, then pour in rice and give it a quick stir. Cover and reduce heat to low. Let simmer 13 minutes (meanwhile peel the shrimp to make the most of the …
From cookingclassy.com
See details


SAUTEED SPINACH WITH GARLIC RECIPE - RECIPES.NET
Web Feb 13, 2023 Add the garlic and saute until translucent but not caramelized. Next, add the spinach. Add in the soy mixture and make sure the cornstarch is dissolved. Simmer for …
From recipes.net
See details


BROWN BUTTER SAUTéED SPINACH WITH LEMON RECIPE - TODAY.COM
Web Aug 20, 2019 Add the garlic, shallots and a 1/2 teaspoon salt and cook, stirring, about 30 seconds. Add the spinach in batches and cook, tossing to coat, until wilted, about 2 …
From today.com
See details


SAUTEED SPINACH AND GARLIC RECIPE // HOW TO MAKE, HEALTHY …
Web Sauteed Spinach and Garlic Recipe is healthy, quick and easy to make. Learn how to make this tasty recipe which is a perfect side dish for meal prep. This si...
From youtube.com
See details


EASY SAUTéED SPINACH RECIPE - HOW TO MAKE SAUTéED SPINACH
Web Nov 12, 2021 Step 1 In a medium bowl, stir together garlic, scallions, sesame seeds, sesame oil, soy sauce, vinegar, sugar, and pepper flakes if using. Step 2 Roughly chop …
From delish.com
See details


SAUTEED SPINACH RECIPE (EASY IN 6 MINUTES!) - WHOLESOME YUM
Web Dec 15, 2022 Add the minced garlic and saute for about 30 seconds, until fragrant. Immediately (so that the garlic doesn’t burn), add half of the spinach (or as much as …
From wholesomeyum.com
See details


LEMON GARLIC SAUTéED SPINACH - GIRL AND THE KITCHEN
Web Nov 3, 2016 One of my favorite dishes back then was a super simple garlic sautéed spinach loaded with lemon,white wine and obviously garlic. One day on a particularly …
From girlandthekitchen.com
See details


37 BEST SPINACH AND MUSHROOM RECIPES - COOKINGCHEW.COM
Web Mar 23, 2023 Spinach and mushroom recipes are coming in hot! Spinach and mushrooms are a delicious combination that can be enjoyed in many different ways. …
From cookingchew.com
See details


SPINACH FETA CHICKEN MEATBALLS WITH LEMON DILL SAUCE
Web 10 hours ago Add spinach and saute several minutes until spinach is wilted. Transfer spinach to a cutting board, allow to cool, then finely chop. In a large bowl, combine …
From wholeandheavenlyoven.com
See details


MOROCCAN CHICKEN WITH BROWN RICE AND LEMON SAUTEED …
Web Allow chicken to stand in spices for 1 hour or refrigerate overnight. In a medium skillet, heat oil over medium-high heat. Add chicken and brown for 5 minutes. Reduce heat to …
From recipes.heart.org
See details


Related Search