Brown Rice Fiesta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AMAZING BROWN RICE SALAD



Amazing Brown Rice Salad image

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

Provided by Suzanne Gwinn

Categories     Salad     Grains     Rice Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 7

2 cups water
1 cup brown rice
¼ cup diced red onion
½ cup diced celery
¼ cup dried cranberries
½ cup balsamic vinaigrette salad dressing
1 tablespoon sugar

Steps:

  • In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
  • Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.

Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g

FIESTA RICE AND BEAN SALAD



Fiesta Rice and Bean Salad image

My entire family loves this salad-especially when I fix it with fresh-picked sweet corn. The summery ingredients and fragrant cilantro make it a good match for a barbecued main course. -Diane Lynch, Sugar Grove, Illinois

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings.

Number Of Ingredients 11

1 package (6.2 ounces) fast-cooking long grain and wild rice mix
2 cups fresh or frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 bunch green onions, chopped
1 small sweet red pepper, chopped
1 small sweet orange pepper, chopped
1/2 cup minced fresh cilantro
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup reduced-fat Italian salad dressing
1 tablespoon lime juice
1/4 teaspoon pepper

Steps:

  • Prepare rice mix according to package directions; cool. Meanwhile, in a large saucepan, bring 4 cups water to a boil. Add corn; cover and cook for 5-6 minutes or until tender. Drain corn and rinse in cold water., In a large bowl, combine the rice, corn, beans, onions, peppers, cilantro and olives. Combine the salad dressing, lime juice and pepper; drizzle over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 155 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 470mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

FIESTA RICE SALAD



Fiesta Rice Salad image

You just can't lose with this winning combination of cumin, lime juice, and cilantro. Munch on this for a lovely light lunch, or pair it with your favorite Mexican dish for a super-satisfying dinner.

Provided by Shannon Smith

Categories     Rice Sides

Time 15m

Number Of Ingredients 11

1 can(s) black beans, rinsed & drained
2 c cooked brown rice
1 red or yellow bell pepper, chopped
1 green pepper, chopped
2 stalks celery, chopped
3-4 scallions, sliced
1 c fresh cilantro, chopped
3/4 c salsa
1/3 c italian dressing
juice of 1 lime
1 tsp cumin

Steps:

  • 1. Put rice in a mixing bowl (rice should not be warm, let it cool completely or refrigerate to cool if necessary).
  • 2. Add all other ingredients and mix thoroughly.
  • 3. Refrigerate for 1 hour & serve.

BROWN RICE FIESTA SALAD



BROWN RICE FIESTA SALAD image

Categories     Salad     Rice     No-Cook     Picnic     High Fiber

Yield 4-6 people

Number Of Ingredients 14

2 cups brown rice, cooked
1 can chick peas
1/2 cup, pine nuts
4 tomatoes cubed
2 cucumbers, peeled, cubed
4 oz fetta cheese
a handful of chopped fresh basil or mint
a handful of chopped spinach (optional)
for the dressing
4 tbsp extra virgin
olive oil
2 tbsp lemon juice
2 cloves crushed garlic
salt and pepper to taste

Steps:

  • Simply mix all salad ingredients together. Then mix dressing ingredients, and pour over salad and mix, 30 minutes before serving. Enjoy.....yum!

FESTIVE RICE SALAD



Festive Rice Salad image

I once had a similar salad at a friend's house and I was determined to re-create it at home. After several tries, I came up with this sweet-tart concoction. It's easy to prepare and colorful, too. -Terri Simpson, Palm Harbor, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 13

3/4 cup uncooked long grain rice
1 package (10 ounces) frozen peas, thawed
1 small sweet red pepper, chopped
3/4 cup chopped green onions
1/2 cup dried cranberries
DRESSING:
1/2 cup canola oil
1/3 cup white vinegar
3 tablespoons sugar
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon pepper

Steps:

  • Cook rice according to package directions; cool. In a large bowl, combine the rice, peas, red pepper, onions and cranberries. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 198 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 115mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

FIESTA SALAD



Fiesta Salad image

I got this recipe from a friend, it's super yummy and so good for you! With brown rice, veggies and a light dressing...yum!

Provided by Billiebcc

Categories     Brown Rice

Time 40m

Yield 3 1/2 cups, 8 serving(s)

Number Of Ingredients 13

2 cups cooked brown rice
1 (8 ounce) can corn, drained
1 red pepper, chopped
3 green onions, chopped
3/4 cup dried cranberries
1 carrot, grated
3 teaspoons fresh parsley, chopped
1 garlic clove, minced
4 tablespoons soy sauce
2 tablespoons lemon juice
1/2 cup olive oil
1/4 cup pine nuts or 1/4 cup roasted sliced almonds
1/4 cup roasted sunflower seeds

Steps:

  • In a large bowl combine rice, corn, red pepper, onions, cranberries, carrots and parsley.
  • In a separate bowl blend garlic, soy sauce, lemon juice and olive oil.
  • Pour olive oil mixture over salad to evenly coat.
  • Add roasted nuts, sunflower seeds and black pepper to taste.

Nutrition Facts : Calories 273.6, Fat 19.3, SaturatedFat 2.4, Sodium 511.3, Carbohydrate 23, Fiber 3.4, Sugar 3.3, Protein 4.8

FIESTA RICE SALAD



Fiesta Rice Salad image

Another lunch box favorite of mine. From Beverly Mills & Alicia Ross of "Desperation Dinners."

Provided by Impera_Magna

Categories     Brown Rice

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can black beans
2 cups pre- cooked brown rice
1 medium red bell pepper (or yellow bell pepper, for 1 cup chopped)
1 medium green bell pepper (for 1 cup chopped)
2 stalks celery (for 1 cup chopped)
3 -4 scallions (for 1/2 cup chopped)
1 cup fresh cilantro leaves (for 1/2 cup chopped)
3/4 cup mild mexican picante sauce or 3/4 cup salsa
1/3 cup Italian salad dressing
1 lime, juice of
1 teaspoon ground cumin

Steps:

  • Pour beans into colander; rinse with cool tap water; drain.
  • Pour rice into medium bowl. Seed and chop peppers and celery into bite sized pieces; add to bowl.
  • Mince scallions, using all the whites and enough tender green tops to make 1/2 cup; add to bowl.
  • Chop cilantro leaves; add to bowl.
  • Add drained black beans; set bowl aside.
  • Pour the picante sauce and dressing into 2 cup glass measure. Add lime juice and cumin; stir to mix well.
  • Pour dressing over rice and vegetables and stir gently until the salad is mixed well.
  • Serve at once or chill til ready to serve. Leftovers can be refrigerated in air tight container for up to four days.
  • NOTE: The rice needs to be cold. If you do not have precooked rice, cook according to package directions and rinse under cold tap water until rice is cool. Drain rice and place in freezer to continue cooling while you cut up the veggies.

FIESTA RICE SALAD



Fiesta Rice Salad image

A recipe I pulled from All You Magazine. Looks like a nice refreshing summer salad. Putting here for safe keeping.

Provided by SloppyJoe

Categories     Brown Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup fresh lime juice (about 4 limes)
3 tablespoons olive oil
3 tablespoons roasted tomato salsa
1 teaspoon cumin
1/2 teaspoon salt
2 cups cooked brown rice, cold
1 cup corn
2 (15 ounce) cans black beans, rinsed and drained
1 red bell pepper, seeded and diced
1 cup small cherry tomatoes, halved
3 scallions, thinly sliced
1 avocado
1 tablespoon fresh cilantro, chopped

Steps:

  • In a small bowl, stir together lime juice, oil, salsa, cumin and salt.
  • In a larger bowl, stir together rice and corn, breaking up any clumpy rice.
  • Pour lime juice mixture over rice mixture, stir well to combine. Add beans, bell pepper, tomatoes and scallions. Gently toss.
  • Just before serving, pit and dice avocado and stir into salad. Sprinkle with cilantro and serve.

Nutrition Facts : Calories 546.2, Fat 20, SaturatedFat 3, Sodium 376.3, Carbohydrate 77.8, Fiber 21.1, Sugar 5.2, Protein 19.3

BROWN RICE SALAD



Brown Rice Salad image

A scrumptious salad bursting with flavor and textures is tossed with a creamy vinaigrette dressing!

Provided by dakota kelly

Categories     Salad     Grains     Rice Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 16

1 ⅔ cups uncooked brown rice
2 ½ cups water
1 cup low fat sour cream
1 tablespoon red wine vinegar
1 tablespoon fresh lime juice
2 teaspoons honey
½ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon salt
⅛ teaspoon black pepper
2 slices bacon
1 cup diced red bell pepper
1 cup chopped green onions
½ cup frozen green peas, thawed
¼ cup toasted almond slices
2 tablespoons chopped cilantro

Steps:

  • Place rice and water in a medium saucepan, and bring to a boil. Reduce heat to low, cover, and simmer 45 to 60 minutes.
  • In a medium bowl, mix the sour cream, red wine vinegar, lime juice, honey, cumin, chili powder, salt, and pepper. Refrigerate until ready to use.
  • Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • In a large bowl, mix the rice, dressing mixture, bacon, bell pepper, green onions, peas, almonds, and cilantro. Chill at least 1 hour before serving.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 30.5 g, Cholesterol 13.7 mg, Fat 6.8 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 143.6 mg, Sugar 3.3 g

More about "brown rice fiesta salad recipes"

FIESTA BROWN RICE SALAD - GLUTEN FREE - THE HONOUR …
fiesta-brown-rice-salad-gluten-free-the-honour image
2017-04-23 Chop red pepper, onion and garlic and stir together in a large mixing bowl. Add the black beans and stir again. Season with sea salt & cayenne and …
From thehonoursystem.com
5/5 (1)
Total Time 1 hr 10 mins
Category Salad
Calories 265 per serving
  • Chop red pepper, onion and garlic and stir together in a large mixing bowl. Add the black beans and stir again. Season with sea salt & cayenne and stir again. Add the avocado oil, lime zest & lime and stir. Finally fold in the cilantro
  • Cover the bowl and place in the fridge for about 30 minutes. Stir before serving. Top each portion with cubes of avocado (and salsa if you have it!)
See details


FIESTA RICE SALAD RECIPE | MYRECIPES
fiesta-rice-salad-recipe-myrecipes image
2011-01-15 In a small bowl, stir together lime juice, oil, salsa, cumin and salt. In a large bowl, stir together rice and corn, breaking up any rice clumps. …
From myrecipes.com
5/5 (7)
Calories 462 per serving
  • In a small bowl, stir together lime juice, oil, salsa, cumin and salt. In a large bowl, stir together rice and corn, breaking up any rice clumps.
  • Pour lime-juice mixture over rice mixture and stir well to coat. Add beans, bell pepper, tomatoes and scallions, and toss gently to combine.
  • Just before serving, pit, peel and dice avocado, and stir gently into salad. Sprinkle with cilantro, if desired, and serve.
See details


FIESTA RICE RECIPE - COOKING CLASSY
fiesta-rice-recipe-cooking-classy image
2019-08-07 In a small mixing bowl whisk together olive oil, lime juice, lime zest, cilantro, cumin and garlic. To a large bowl add brown rice, black beans, tomatoes, bell pepper, jalapeno, corn, red onion and avocado. Pour lime …
From cookingclassy.com
See details


BROWN RICE, SWEET POTATO & CRANBERRY SALAD | PIERRE DE VILLERS
1 large celery rib diced into cubes (about 1 cup of chopped celery)
From copymethat.com
See details


THE RICE SALAD THAT WILL BLOW YOUR SOCKS (& YOUR GUESTS)
2022-11-29 free shipping on all orders over $300. menu. shop all; overalls
From lunaandrose.co
See details


FIESTA BROWN RICE SALAD
Directions: Combine 4 cups cooked brown rice, diced bell peppers, corn, and black beans. Toss with your favorite vinaigrette. Add 1 tsp cumin seed and a pinch of cayenne to dressing. …
From whfoods.com
See details


10 BEST COLD BROWN RICE SALAD RECIPES | YUMMLY
2022-11-26 sliced olives, water, carrot, celery, red pepper, pepper, salt and 6 more
From yummly.com
See details


BROWN RICE AND EDAMAME SALAD | #SHORTS | BROWN RICE AND …
Brown Rice and Edamame Salad | #shorts | Brown Rice and Edamame Salad Recipe | @shamitday | #brownrice #brownricerecipe #endamamesalad#brownriceandendamame#b...
From youtube.com
See details


BEST BEAN RECIPES: HEALTHY AND DELICIOUS BEAN RECIPES IN QUICK
2014-07-05 Quick & Easy Healthy and Delicious Bean Recipes Beans are naturally high in protein and fiber, two things that are often lacking in vegetarian diets, so this goes double for …
From bookshop.org
See details


BROWN_RICE_TURMERIC_SALAD | THE PADDISON PROGRAM FOR …
2013-12-29 Brown Rice Tumeric and Kale Salad. Home; Rheumatoid Arthritis Program; Reviews; Podcast; Pricing; Login; December 29 . Brown_Rice_Turmeric_Salad. Brown Rice …
From paddisonprogram.com
See details


BROWN RICE SALAD BAREFOOT CONTESSA : TOP PICKED FROM OUR EXPERTS
Directions Bring 2 1/4 cups water to a boil and add the rice and 1 teaspoon of the salt. Return to a boil, cover, and simmer for 30 to 40 minutes, until the rice is tender and all the water is …
From recipeschoice.com
See details


FIESTA RICE SALAD RECIPE | SAY MMM
This Fiesta Rice Salad recipe contains brown rice, black beans, olive oil, avocado, frozen corn kernels and more. 4 Servings - 20 min - myrecipes.com. Servings: 4 | Calories: 449 | Total Fat: …
From saymmm.com
See details


13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY GOOD
2022-07-15 6. Mediterranean Bean and Rice Salad. While the previous salad elicits more Middle Eastern flavors, this one tastes more like Italy. It has white rice, tomatoes, cannellini …
From insanelygoodrecipes.com
See details


6 AMAZING SPRING TIME RECIPES AND WHERE TO GET THE …
2022-12-01 Serve the salad by drizzling the preparation with leftover pan juice, and garnish the same with leftover cheese and basil. Brown Rice And Edamame Salad . You need-Take one …
From blog.wispri.com.au
See details


FIESTA RICE SALAD | MYPLATE
Use low calorie salad dressing and leave out the vinegar and oil. Try a squeeze of lemon or lime juice in place of vinegar! Try different fresh herbs- cilantro, dill, basil, chives, tarragon, …
From myplate.gov
See details


CHRISTMAS SALAD IDEAS: 15 DELICIOUS IDEAS FOR THE TABLE | FOOD
Ditch the boring lettuce and tomato combination and wow your guests with these sensational recipes – from potato to coleslaw and vegetarian numbers, Christmas Salad Ideas: 15 …
From food.amerikanki.com
See details


MACROBIOTIC RECIPE: BROWN RICE GRUEL WITH LOTS OF VEGGIES
Great recipe for Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies. Today, I made this for lunch for my number one sweetie, who caught a cold and stayed home from school. My kid …
From cookpad.com
See details


FINSHED SALAD IN THE BOWL - BROWN RICE AND RED QUINOA SALAD
Corn, olives, tomatoes, herbs, nuts and seeds. Caption: Corn, olives, tomatoes, herbs, nuts and seeds
From recipeyum.com.au
See details


MELINDA BROWN (@MELINDABROW5424) ON FLIPBOARD
10 hours ago Over 25 years and dozens of cooks later, these recipes are the best of all time. Curated by Saveur. If anyone should know if a recipe’s a keeper, it’s the person tasked with …
From flipboard.com
See details


FIESTA BROWN RICE SALAD | RECIPES, BROWN RICE SALAD, RICE SALAD
Apr 25, 2014 - Top o' the morning to ya! It's Monday again. Doesn't Monday always seem to come so quickly? I think so. The start of a new week means thinking about prepping meals for the …
From pinterest.com
See details


Related Search