BROKEN POTATOES WITH SPICES - ALOO KA BHURTA
From Indian Lowfat Cooking by Roshi Razzaq.
Provided by Vicki Butts (lazyme)
Categories Potatoes
Time 40m
Number Of Ingredients 10
Steps:
- 1. Boil the potatoes in their skins and leave them to cool. Then peel and break them into a lumpy mash. If preferred, peel potatoes first and then boil.
- 2. Heat the oil in a medium sized heavy bottomed saucepan and add the onion, cumin seeds, and whole dried chilies, breaking them into the pan. Fry until the onions turn a rich, golden brown.
- 3. Add the mashed potato.
- 4. Sprinkle in, and mix well after each addition, the turmeric, tomato, green chili, and salt.
- 5. Blend in 3/4 to 1 cup of water and leave the mixture to cook over a low heat until it begins to bubble.
- 6. Add half the cilantro leaves, stir, and cook for another 30 seconds.
- 7. Garnish the dish with the remaining cilantro leaves.
BROKEN POTATOES WITH SPICES - ALOO KA BHURTA
Make and share this Broken Potatoes With Spices - Aloo Ka Bhurta recipe from Food.com.
Provided by lazyme
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil the potatoes in their skins and leave them to cool.
- Then peel and break them into a lumpy mash.
- If preferred, peel potatoes first and then boil.
- Heat the oil in a medium sized heavy bottomed saucepan and add the onion, cumin seeds, and whole dried chilies, breaking them into the pan.
- Fry until the onions turn a rich, golden brown.
- Add the mashed potato.
- Sprinkle in, and mix well after each addition, the turmeric, tomato, green chili, and salt.
- Blend in 3/4 to 1 cup of water and leave the mixture to cook over a low heat until it begins to bubble.
- Add half the cilantro leaves, stir, and cook for another 30 seconds.
- Garnish the dish with the remaining cilantro leaves.
Nutrition Facts : Calories 143.3, Fat 7, SaturatedFat 0.9, Sodium 299.2, Carbohydrate 18.8, Fiber 2.7, Sugar 2.6, Protein 2.4
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