Broiled Mackerel With Onion And Pickle Butter Recipes

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BROILED MACKEREL WITH ONION AND PICKLE BUTTER



Broiled Mackerel with Onion and Pickle Butter image

Categories     Fish     Mustard     Onion     Broil     Quick & Easy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 8

8 pickled cocktail onions, finely chopped
1/4 cup finely chopped mixed sweet pickles or dill pickle
4 teaspoons country-style Dijon mustard
1/2 stick (1/4 cup) unsalted butter, softened
1/2 teaspoon salt
1/4 teaspoon black pepper
6 (4- to 6-oz) pieces mackerel fillet with skin
Accompaniment: lemon wedges

Steps:

  • Preheat broiler. Oil a large shallow baking pan.
  • Stir together onions, pickles, mustard, butter, 1/4 teaspoon salt, and 3/4 teaspoon pepper in a small bowl.
  • Arrange fish, skin sides down, in baking pan and sprinkle with remaining 1/4 teaspoon salt and 3/4 teaspoon pepper. Spread butter mixture on fish and broil 5 to 6 inches from heat until fish is just cooked through, 4 to 6 minutes.

BROILED MACKEREL WITH GINGER AND GARLIC



Broiled Mackerel with Ginger and Garlic image

Categories     Fish     Garlic     Ginger     Broil     Quick & Easy     Low/No Sugar     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

4 (8-ounce) mackerel fillets
2 tablespoons minced peeled fresh ginger
2 tablespoons minced garlic
2 tablespoons fresh lime juice
1 tablespoon vegetable oil
1 1/2 teaspoons salt
1 1/2 teaspoons chili powder
1 teaspoon turmeric
1 cup loosely packed fresh cilantro sprigs
Accompaniment: lime wedges

Steps:

  • Put fillets, skin sides down, in a lightly oiled large shallow baking pan. Stir together ginger, garlic, lime juice, oil, salt, chili powder, and turmeric in a small bowl until combined well, then rub onto mackerel flesh and marinate 10 minutes.
  • Preheat broiler. Broil mackerel 5 to 6 inches from heat, without turning, until cooked through and lightly browned, 7 to 8 minutes. Transfer to plates with 2 spatulas and top with cilantro.

SALT-BROILED MACKEREL



Salt-Broiled Mackerel image

Provided by Mark Bittman

Time 45m

Yield 4 servings

Number Of Ingredients 4

About 11/2 pounds mackerel fillets, skin on
Salt
Lemon wedges for serving
Soy sauce for serving

Steps:

  • Slash the skin side of the fish about 1/4-inch deep, at 1-inch intervals. Put it on a rack set over a sink or bowl and sprinkle liberally with salt on both sides (you should use at least 1 teaspoon per side for each fillet). Let rest for 30 minutes.
  • Heat the broiler, with the heat source within 4 inches of the broiling rack. Put a grate or rack on a sturdy pan (lined with aluminum foil, if you like, to ease cleanup) and heat it for about 5 minutes. Rinse the fillets and pat them dry.
  • When the pan is hot, put the fillets on the rack, skin side up. Broil, carefully turning once about 3/4 of the way through cooking, until the fish is opaque and the tip of a knife flakes the thickest part easily, no more than 10 minutes. Carefully remove the fillets with a spatula and serve, skin side up, with lemon wedges and soy sauce.

Nutrition Facts : @context http, Calories 1279, UnsaturatedFat 55 grams, Fat 87 grams, Protein 116 grams, SaturatedFat 20 grams, Sodium 1450 milligrams

PICKLED MACKEREL



Pickled Mackerel image

The chef Kyle Connaughton's recipe for pickled mackerel is straight out of the Japanese playbook. It's simple and foolproof to prepare, and the time it takes is mostly unattended. He serves it plain or over rice that's been dressed with some cucumber and toasted sesame seeds. I also tried seasoning the rice with a couple of spoonfuls of the leftover vinegar marinade plus grated ginger, black sesame seeds, minced scallions and diced avocado, and Mr. Connaughton seconded that idea, as well as the notion of serving the pickled fish Scandinavian-style, with sour cream, sweet onions and boiled potatoes.

Provided by Florence Fabricant

Categories     pickles, project, seafood, appetizer

Time 15h

Yield 4 servings

Number Of Ingredients 8

1 mackerel fillet, about 1 pound, skinned (Atlantic, Spanish or Japanese saba mackerel)
Fine sea salt
3 cups unseasoned rice vinegar
A 6-inch piece dried kombu
1/2 cup sugar
3/4 cup medium-grain sushi rice
2 tablespoons sesame seeds
1/2 cup coarsely chopped and peeled English cucumber

Steps:

  • Remove any pin bones from the fish. Place fish in a dish or nonreactive pan with sides, and dust fish on both sides liberally with salt, about 1/3 cup, covering it completely. Refrigerate for 1 hour.
  • Combine 1 cup of the vinegar with the kombu and sugar in a small saucepan and simmer until the sugar has dissolved. Remove from heat and let steep for 3 minutes. Add remaining vinegar.
  • Remove fish from refrigerator, rinse off the salt with cold water and pat fish dry. Rinse dish and return fish to the dish. Discard kombu and pour vinegar mixture over fish so it is completely submerged, cover dish and refrigerate for 1 hour.
  • Remove fish from vinegar mixture, pat dry, wrap in plastic wrap and refrigerate 12 hours or longer before slicing.
  • To serve: Rinse rice thoroughly and drain. Place in a saucepan with 1 cup cold water. Bring to a boil, reduce heat, cover and cook about 15 minutes, until all the water is absorbed. Remove from heat and set aside 10 minutes, still covered. Uncover and allow to cool to room temperature.
  • While rice is cooking, lightly toast sesame seeds in a small dry skillet. Fold sesame seeds and cucumber into cooked rice. Season to taste with salt.
  • Place the rice in a mound on a serving dish or divide among 4 individual plates. Slice mackerel in half lengthwise, then cut each section into 8 pieces and arrange against the rice. Serve.

Nutrition Facts : @context http, Calories 347, UnsaturatedFat 4 grams, Carbohydrate 56 grams, Fat 6 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 1 gram, Sodium 673 milligrams, Sugar 25 grams

MACKEREL (BROILED BOSTON OR ATLANTIC MACKEREL)



MACKEREL (Broiled Boston or Atlantic Mackerel) image

This is a recipe that my father used to make for the two of us many years ago. My mother would make something different for my brother & herself. Trust me, this is a GREAT TASTING RECIPE!

Provided by Alan Leonetti

Categories     Very Low Carbs

Time 13m

Yield 2-3 serving(s)

Number Of Ingredients 10

3 lbs Boston mackerel or 3 lbs Atlantic mackerel
2 tablespoons extra virgin olive oil
2 tablespoons butter (not margarine)
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons lemon juice
3 tablespoons finely cut fresh flat-leaf parsley
1 teaspoon granulated garlic powder
1 teaspoon onion powder or 1 teaspoon minced onion
1 dash paprika

Steps:

  • Have your fish monger clean& split for broiling, or buy fillets.
  • Preheat broiler to 450 degrees.
  • Brush fish with olive oil on both sides.
  • Place fish, skin side down, on a greased broiler rack, 2” below the heat.
  • Broil 5 minutes, then turn the fish& broil the other side for 3 minutes.
  • While the fish broils, melt the butter.
  • Mix the melted butter with salt, pepper, lemon juice, garlic powder, onion powder,& parsley.
  • Place the fish on a warmed serving platter,& pour the butter sauce over the fish.
  • Sprinkle lightly with paprika& serve at once.

GRILLED WHOLE MACKEREL WITH LEMON, OREGANO, AND OLIVES



Grilled Whole Mackerel with Lemon, Oregano, and Olives image

Categories     Fish     Olive     Lemon     Summer     Grill/Barbecue     Oregano     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

1/2 teaspoon finely grated fresh lemon zest
1 1/2 tablespoons fresh lemon juice
1/3 cup extra-virgin olive oil
1/4 cup pitted Kalamata olives (1 1/4 oz), cut into slivers
3 tablespoons finely chopped fresh oregano plus 6 large sprigs
1 (3 1/4- to 3 1/2-lb) cleaned whole Spanish mackerel or bluefish (with head and tail)
2 tablespoons vegetable oil
6 (1/4-inch-thick) lemon slices
Special Equipment
a 22-inch grill; kitchen string

Steps:

  • Whisk together zest, lemon juice, and salt and pepper to taste, then add olive oil in a stream, whisking until combined well. Whisk in olives and chopped oregano.
  • Make 1-inch-long slits at 2-inch intervals down middle of fish on both sides with a sharp paring knife, then brush fish all over with vegetable oil and season with salt and pepper. Season fish cavity with salt and pepper, then evenly distribute 3 lemon rounds and 3 oregano sprigs in cavity. Close cavity, then evenly arrange remaining 3 lemon rounds and 3 oregano sprigs on top of fish and tie fish closed with string at 2-inch intervals, securing lemon slices and oregano sprigs to fish.
  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.
  • Grill fish on lightly oiled grill rack, covered only if using gas grill, 15 minutes. Turn fish over using a metal spatula and tongs, then grill until just cooked through, about 15 minutes more.
  • Transfer fish to a large platter using 2 metal spatulas, then cut and discard string. Serve fish with sauce.

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