GRILLED CHICKEN BREAST WITH GINGER AND SOY
Steps:
- Combine the 1 cup soy sauce, 1/4 cup olive oil, 2 tablespoons sesame oil, half of the lime juice, ginger, and garlic, and 1/4 cup cilantro in the bottom of each of 2 large freezer bags. Put 2 chicken breasts in each bag and get them coated with the marinade. Then set the bags on a work surface, force the air out and seal them. Allow chicken to marinade for 1 hour. You can also freeze the chicken right in the marinade at this point. To do so fold each bag over the chicken 3 times, tape them well, and date them. Put it in the freezer for up to 2 months.
- Place a large grill pan on 2 burners over medium-high heat, or preheat an outdoor gas or charcoal grill. Fold a few paper towels into a thick square. Blot some oil on the paper towels and then carefully and quickly wipe the ridges of the gill pan or the hot grates of the grill to make a non-stick surface.
- Remove the chicken breasts from the marinade and season with salt and pepper. Lay the chicken on the hot grill and cook 3 to 5 minutes on each side until charred and firm. Serve with the sesame noodles and cucumber pickles.
BROILED GINGER CHICKEN
"Dad and I love moist and tender Broiled Ginger Chicken," she reports. "It's a snap to prepare, and the flavorful chicken breasts are also great in sandwiches or sliced thin and used as an appetizer."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Flatten the chicken to 1/4-in. thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.
Nutrition Facts : Calories 345 calories, Fat 25g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 444mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
GINGER-LIME CHICKEN
Though this may look like regular old chicken, don't be fooled: It's buzzing with the bright flavors of ginger and lime. Mayonnaise is the secret ingredient in this recipe, which is a trick J. Kenji López-Alt has written about. When slathered on boneless chicken and cooked, the beloved condiment carries flavor, sticks to the meat well, encourages browning and prevents the pieces of lime zest and ginger - or whatever seasonings you choose - from burning. Try this technique first with ginger and lime zest, then experiment with grated garlic, jalapeño, lemon, Parmesan and whatever else you can imagine. Serve with a pile of white rice and a fresh green salad topped with thinly sliced avocado.
Provided by Ali Slagle
Categories dinner, weekday, poultry, main course
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Pat the chicken dry and season all over with 1 1/2 teaspoons salt. In a medium bowl, stir together the mayonnaise, lime zest and ginger; season with salt and pepper. Add the chicken to the mayonnaise mixture and stir to coat. (The chicken can sit in the marinade for up to 8 hours in the fridge. Let come to room temperature before cooking.)
- To grill: Heat a grill to medium-high. Grill the chicken over direct heat until cooked through and juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts, turning as necessary to avoid burning.
- To cook in a skillet: Heat a large skillet over medium-high. Cook the chicken until juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts.
- Serve chicken with lime wedges, for squeezing on top.
BROILED GINGER CHICKEN
Steps:
- 1. Flatten the chicken to 1/4 inch thickness.
- 2. Place on a broiler pan rack.
- 3. Broil for 3 minutes on each side.
- 4. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken.
- 5. Broil 2-3 minutes longer on each side or until juices run clear.
BROILED GINGER CHICKEN
'Dad and I love moist and tender Broiled Ginger Chicken,' she reports. 'It's a snap to prepare, and the flavorful chicken breasts are also great in sandwiches or sliced thin and used as an appetizer.'
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Flatten the chicken to 1/4-in. thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.
Nutrition Facts : Calories 700 calories, Carbohydrate 1.3 g, Cholesterol 274 mg, Fat 27.5 g, Fiber 0.1 g, Protein 105.4 g, SaturatedFat 4.8 g, Sodium 677.1 mg, Sugar 0.4 g
YOGURT-GINGER MARINATED CHICKEN BREASTS
A boneless chicken breast is split, tenderized in yogurt marinade, and broiled. Butterflying the chicken creates an even surface area, which helps it cook faster. The result is topped with a salad of cucumber, red onion, cilantro, and fresh lime juice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 10
Steps:
- Stir together yogurt, ginger, cumin, 1/4 teaspoon cayenne, and 1/2 teaspoon salt in a 9-by-13-inch baking dish.
- Starting on one long side, cut each chicken piece almost in half horizontally (stop about 1/2 inch before reaching opposite side). Open each piece like a book.
- Add chicken to marinade in dish; turn to coat. Cover with plastic wrap. Refrigerate at least 1 hour or up to 8 hours.
- Preheat broiler. Toss together red onion, cucumber, cilantro, lime juice, remaining 1/4 teaspoon cayenne (or to taste), and a pinch of salt in a small bowl.
- Transfer chicken to a broiler pan. Discard marinade. Broil chicken, rotating pan once, until cooked through, about 10 minutes. Top with cucumber mixture.
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BROILED GINGER-LIME CHICKEN RECIPE | EATINGWELL
From eatingwell.com
5/5 (8)Total Time 2 hrs 40 minsCategory Healthy BBQ & Grilled Chicken Thigh RecipesCalories 218 per serving
- Pat chicken dry. Place on the prepared pan, skinned side up. Mix scallions, ginger, oil, lime zest and juice, cinnamon, salt, pepper, nutmeg and cayenne and spread on the chicken. Cover and refrigerate for 2 to 24 hours.
- Broil the chicken on the pan until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 15 to 25 minutes.
BROILED GINGER CHICKEN WITH SHOYU TARE RECIPE - LOS ANGELES TIMES
From latimes.com
Cuisine JAPANESECategory MAINS, POULTRY, GRILLServings 2-4Total Time 30 mins
- Position the top rack of your oven about 7 inches (17 cm) from the broiler and preheat the broiler. Line a rimmed baking sheet with aluminum foil.
- Make 1/2-inch (12 mm) slits on the meaty side of each chicken thigh, about 2 inches (5 cm) apart. Sprinkle the salt over the meat and rub it all over with the ginger juice and oil. Spread the thighs on the baking sheet, skin side down.
- Broil the thighs until they start to brown lightly, about three minutes, then start basting with the shoyu tare. Let the chicken brown some more and then baste again, repeating a few more times at two-minute intervals. Allow eight to nine minutes cooking time on the meat side before you flip the chicken.
- Turn the chicken over so it is skin side up. Baste again with shoyu tare and broil until the skin is browned and crispy and the chicken is cooked and no longer pink inside, about two minutes. Do not flip, or the skin will lose its crispness. Remove from the oven and let the chicken rest for three to five minutes, then slice it crosswise 1 inch (2.5 cm) thick and serve.
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