Broccoli With Sweet Onion Vinaigrette Recipes

BROCCOLI SALAD WITH SWEET VINAIGRETTE

Broccoli Salad With Sweet Vinaigrette image

If you can coordinate making this salad a day in advance, it's well worth trying to do so. Though it's good immediately, by the next day, the flavors meld so nicely, you're likely to swear that this is as special as any full fat broccoli salad. I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories Vegetable

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons orange juice, preferably fresh squeezed
2 tablespoons plain fat-free yogurt
2 teaspoons stone ground mustard
1 teaspoon 100% fruit orange marmalade
1 1/2 cups broccoli florets, coarsely chopped
2 tablespoons chopped red onions

Steps:

In a plastic storage container, whisk together the juice, yogurt, mustard, and preserves. Add the broccoli and onion. Toss to coat.
Cover the container with the lid. Refrigerate for at least 1 hour or up to 1 day before serving.

Nutrition Facts : Calories 98.4, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 169.1, Carbohydrate 19.8, Fiber 0.7, Sugar 11.2, Protein 5.8

BROCCOLI WITH SWEET ONION VINAIGRETTE

Broccoli With Sweet Onion Vinaigrette image

This quick and easy recipe comes from the Renees Dressing that is used in the salad....I've modified it slightly. It is absolutely delicious....sweet and tangy and refreshing...and the colour of it is beautiful. You should prepare it just before serving, which may be it's only setback, but it doesn't take long. I hope you enjoy it!

Provided by Love2Eat

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1/4-1/2 cup sweet onion vinaigrette dressing (I use Renees Naturally Light Sweet Onion Vinaigrette)
2 cups broccoli florets (or a combo of broccoli/cauliflower)
1 can mandarin orange, drained (reserve the juice for another purpose if you'd like...I always add mine to chicken stirfry)
1/2 cup finely diced sweet onion (vidalia's are the best!!)
1 red pepper, cut in thin strips
crumble feta cheese (optional)

Steps:

Steam broccoli about 3 minutes (you want it to be slightly crunchy).
Drain and rinse with cold water.
Place broccoli, orange segments, onion and pepper in a bowl.
Toss with vinaigrette and serve.

ORANGE, TOMATO, BROCCOLI, AND SWEET ONION SALAD WITH ORANGE VINAIGRETTE

Orange, Tomato, Broccoli, and Sweet Onion Salad with Orange Vinaigrette image

Categories Salad Citrus Onion Tomato Vegetable Steam Picnic Quick & Easy Vinegar Orange Basil Broccoli Summer Healthy Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

Ingredients

2 cups 3/4-inch pieces broccoli florets (about 8 ounces)
3 large oranges
2 large tomatoes, coarsely chopped
1 cup diced sweet onion (such as Vidalia or Maui)
1/4 cup sliced fresh basil
2 tablespoons vegetable oil
1 1/2 tablespoons red wine vinegar
1 1/2 teaspoons grated orange peel

Steps:

Steam broccoli until crisp-tender, about 3 minutes. Place broccoli in large bowl.
Cut peel and white pith from oranges. Holding oranges over small bowl to catch juice, cut between membranes to release segments. Cut each orange segment crosswise into 3 pieces. Add orange pieces, tomatoes, onion, and fresh basil to bowl with broccoli.
Add oil, vinegar, and orange peel to bowl with collected orange juice; whisk to blend. Season to taste with salt and pepper. Pour vinaigrette over broccoli mixture and toss to coat.
Divide salad among 4 plates and serve.

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