GARLIC OIL SAUTEED PASTA WITH BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 18m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large saute pan, heat the olive oil, garlic, and pepper flakes over medium heat until fragrant. Once the garlic has turned golden in color, remove it from the pan. You are left with garlic-infused oil in the pan. Add the broccoli to the pan.
- Cook's Note: Be sure the broccoli is completely dry before tossing it into the pan.
- Toss the broccoli to coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli barely loses some of its crunch, about 5 minutes. Turn the heat up to high and deglaze the pan with the red wine vinegar. Add a few tablespoons of water, if needed.
- Cook's Note: Use pasta water if the pasta was made fresh.
- Add in the pasta and toss to coat with the oil. Top with Parmesan cheese for serving.
BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL
Make and share this Broccoli Sauté With Garlic and Olive Oil recipe from Food.com.
Provided by Krista Roes
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the olive oil in a 10" skillet over medium-low heat.
- Add the garlic and cook for 1 minute.
- Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender.
- Remove from the skillet and serve.
BROCCOLINI SAUTéED WITH OLIVE OIL AND GARLIC
Make and share this Broccolini Sautéed With Olive Oil and Garlic recipe from Food.com.
Provided by Hamre Recipes
Categories Vegetable
Time 7m
Yield 1 point value, 4 serving(s)
Number Of Ingredients 4
Steps:
- Steam broccolini covered 3 minutes; drain. Heat olive oil in large nonstick skillet over medium high heat. Add garlic; sauté 1 minutes or until garlic begins to turn golden. Add broccoli; sauté 3 minutes. Remove from heat.Sprinkle with salt; toss well.
- Note: Broccolini is a hybrid between Chinese broccoli and regular broccoli. You may substitute regular broccoli in this recipe, if desired.
Nutrition Facts : Calories 22.1, Fat 2.3, SaturatedFat 0.3, Sodium 145.6, Carbohydrate 0.5, Protein 0.1
SAUTEED GARLIC BROCCOLI - SPICY
Make and share this Sauteed Garlic Broccoli - Spicy recipe from Food.com.
Provided by Rise3834
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Cut broccoli into bite sized pieces.
- Boil in salted water for about 5 to 7 minutes (broccoli should just start to soften).
- Rinse under COLD water (to stop the cooking).
- Dry to remove any excess water.
- In a large skillet, heat the oil until hot.
- Add the garlic and pepper flakes.
- Sauté for 1 minute.
- Add the broccoli and "some" of the broth. (I say "some" as you don't want it soaking in it, you just want it to help steam and add flavor)
- Cook for 2 to 4 minutes (depending on the way you like your broccoli, tender or crisp) stirring the entire time. Season lightly with table salt.
- As everyone has their own tastes, increase or decrease the garlic and or pepper flakes as desired.
BROCCOLI AGLIO OLIO (WITH GARLIC AND OLIVE OIL)
Simple and delicious. A true Italian staple for any dinner. This recipe is just about the ONLY way my mother and grandmother cooked their vegetables!
Provided by Kozmic Blues
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Steam broccoli over a pot of boiling water, or in a veggie steamer, for about 5 minutes.
- Feel free to steam more or less, depending on how your family likes their veggies cooked.
- Keep in mind that you will also be sautéing the broccoli in the next step.
- In a large saute pan, heat olive oil over medium heat.
- Add the garlic and saute for about 45 seconds to impart its flavors into the oil.
- Before the garlic begins to brown, add the red pepper flakes and broccoli to the pan and cook for another 5 minutes, or until cooked to your liking.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 64, Fat 3.8, SaturatedFat 0.5, Sodium 31, Carbohydrate 6.5, Fiber 0.1, Protein 3.5
More about "broccoli sauté with garlic and olive oil recipes"
SIMPLE ROASTED BROCCOLI WITH OLIVE OIL AND …
From foodandwine.com
Author Todd Porter And Diane CuTotal Time 30 mins
- Preheat oven to 425°. Place the prepared broccoli and garlic slices on a baking pan. Drizzle the olive oil over the broccoli. Toss the broccoli and garlic to coat evenly with the olive oil.
- Spread the broccoli into an even layer over the baking pan. Season with salt and pepper. Toss the broccoli again then spread back into an even layer.
- Roast for 10 minutes, turn the broccoli and garlic, then continue roasting for 5 more minutes, or until tender and the edges are crisped.
- Season with additional salt and black pepper if desired, and then serve warm or at room temperature.
ITALIAN-STYLE SAUTEED BROCCOLI WITH OLIVE …
From simpleitaliancooking.com
5/5 (1)Category Dinner, Main Dish, Side DishCuisine ItalianTotal Time 20 mins
SAUTéED BROCCOLI RECIPE « WITH GARLIC! « …
From cleananddelicious.com
SAUTEED BROCCOLI STIR FRY RECIPE WITH …
From wholesomeyum.com
SAUTEED BROCCOLI WITH OLIVE OIL AND GARLIC
From exploreitalyandbeyond.com
GARLIC BUTTER CHICKEN AND BROCCOLI - SIMPLY SCRATCH MADE
From simplyscratchmade.com
LEMON AND GARLIC CHICKEN AND POTATOES WITH ROASTED BROCCOLI. PART …
From tiktok.com
7,055 OLIVE OIL RECIPES - PAGE 350 - RECIPELAND.COM
From recipeland.com
BROCCOLI AGLIO OLIO WITH GARLIC AND OLIVE OIL FOOD
From homeandrecipe.com
BROCCOLI GARLIC SAUTE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BROCCOLI OIL AND GARLIC RECIPE - THE WORLD RECIPE
From theworldrecipe.com
GARLIC SAUTEED BROCCOLI ON STOVE TOP - HOW TO SAUTE BROCCOLI
From recipe-garden.com
BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL RECIPE - FOOD.COM
From pinterest.ca
BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL – RECIPEFUEL | RECIPES, …
From recipefuel.com
BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL RECIPE - FOOD.COM
From pinterest.com
BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL - MYFITNESSPAL.COM
From myfitnesspal.com
RECIPE: SAUTéED BROCCOLI RABE WITH GARLIC AND OLIVE OIL
From wholefoodsmarket.com
CROCKPOT 40 CLOVE GARLIC CHICKEN - THE COOKIE ROOKIE®
From thecookierookie.com
BROCCOLI GARLIC AND OIL RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPE OF THE WEEK - PASTA WITH BROCCOLI & WALNUTS
From linkedin.com
TOP 47 SAUTEED FRESH BROCCOLI RECIPES
From exnavalcadet.qualitypoolsboulder.com
TWICE-BAKED SWEET POTATO RECIPE
From telegraph.co.uk
SIDE DISH - SAUTéED KALE WITH GARLIC AND OLIVE OIL RECIPES
From tfrecipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love