Broccoli Romanesco With Chili Oil Recipes
ROASTED ROMANESCO
This crazy looking vegetable is better than broccoli!
Provided by MK!
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Spread Romanesco onto the prepared baking sheet; drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
- Roast in the preheated oven until tender, 15 to 20 minutes.
Nutrition Facts : Calories 68.6 calories, Carbohydrate 8.3 g, Fat 3.6 g, Fiber 3.8 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 82.3 mg, Sugar 3.5 g
BROCCOLI WITH VINEGAR AND HOT CHILI OIL
Provided by Marian Burros
Categories weekday, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 3
Steps:
- If you are using whole broccoli, remove tough stems, and cut into florets. Steam the florets for about 7 minutes. Drain.
- Mix the vinegar and oil, and drizzle over the broccoli. Serve.
Nutrition Facts : @context http, Calories 78, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 37 milligrams, TransFat 0 grams
ITALIAN ROMANESCO CAULIFLOWER SALAD
This is a traditional salad from Naples, known as Insalata di Rinforzo, which is typically served at Christmas time. It's lovely and colorful as it uses cauliflower, lime green Romanesco and dark green broccoli and is jazzed up with olives and red pickled peppers. It is served with a lemon-based vinaigrette and sometimes anchovies and capers.
Provided by linacavezza
Categories Salad Vegetable Salad Recipes Cauliflower
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add broccoli and cook uncovered until just tender, about 1 1/2 minutes. Remove to a plate with a slotted spoon, reserving water, and let cool.
- Stir cauliflower into the boiling water. Cook until just tender, about 3 minutes. Remove to a plate with a slotted spoon, reserving water, and let cool.
- Stir Romanesco cauliflower into the boiling water. Cook until just tender, about 3 minutes. Drain and let cool.
- Whisk lemon juice, olive oil, garlic, oregano, salt, and pepper together in a small bowl to make dressing.
- Layer broccoli, cauliflower, and Romanesco cauliflower on a round serving plate. Decorate each layer with green and black olives and strips of papaccelle. Pour dressing on top.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 16.6 g, Fat 12.9 g, Fiber 7.1 g, Protein 6.4 g, SaturatedFat 1.8 g, Sodium 273.8 mg, Sugar 5.8 g
ROMANESCO WITH CRISPY PANKO
This recipe is based off a favorite recipe from Michael Chiarello, substituting different seasonings and vegetables for a slightly new recipe
Provided by thedailygourmet
Categories Vegetable Side Dishes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Butter a 10-inch oval au-gratin baking dish.
- Separate romanesco into large florets.
- Bring a large pot of generously salted water to a boil. Add romanesco florets and boil until slightly softened, about 3 minutes. Drain well.
- Arrange florets in the prepared baking dish. Season with salt, black pepper, and Italian seasoning; dot with thin slices of butter. Sprinkle with panko and Parmesan cheese.
- Bake, uncovered, in the preheated oven until lightly browned on top, about 30 minutes. Serve hot.
Nutrition Facts : Calories 166 calories, Carbohydrate 14.9 g, Cholesterol 28.8 mg, Fat 11.3 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 6.8 g, Sodium 193.9 mg, Sugar 1.4 g
BROCCOLI ROMANESCO WITH CHILI OIL
Steps:
- 1. 1n 12" med saute pan or wok, heat oil over med. heat. Add florets and cook, stir occassionally, until nicely browned and barely tender when pierced with a small knife, 12 to 15 min.(reduce heat if cooking too fast) 2. Reduce heat to low, add chopped garlic, chili flakes, s & p and cook until garlic smells cooked, and broccoli is tender, but not mushy, 1 to 2 minutes. add vinegar and toss until vinegar evaporates about 1 more minute.
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ROMANESCO BROCCOLI RECIPE | OUR PLANT-BASED WORLD
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4.7/5 (16)Total Time 20 minsCategory Appetizer, Breakfast & Brunch, Side DishCalories 64 per serving
- Cut the inside stem of the broccoli and the inside of the floret’s branches. Cut them one by one, so you keep the shapes of the florets. Broccoli Alla Romana
- After either steaming or boiling the florets, continue by drying them. Let them dry with or dry them up with a tablecloth.
- Heat the olive oil in a pan and stir fry the chopped garlic on medium heat for 30 seconds, until golden and add the broccoli florets.
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- Roasted Romanesco. View Recipe. Roasting brings out Romanesco's earthy, nutty flavor. Reviewer Josephine Roeper says, "So much better than broccoli. I will buy Romanesco more often now!"
- Crema di Cavolo Romanesco (Romanesco Broccoli Soup) View Recipe. You'll need an immersion blender (or you can use a food processor) to make this velvety, Romanesco and potato puree.
- Romanesco Sauté à l'Ail et au Persil (Romanesco Cauliflower with Garlic and Parsley) View Recipe. Romanesco's slightly sweet, nutty taste is put on display in simple form: First it's blanched, then it's pan-fried with butter, garlic, and parsley.
- Roasted Roman-Style Romanesco. View Recipe. "Because of this vegetable's bizarre and unusual appearance, this is the kind of thing people pass over in the market, mostly because they're confused by it and don't know what to do with it, but this recipe shows exactly what to do with it," says Chef John.
- Spring Vegetable Tart. View Recipe. Impress your guests with this centerpiece-worthy tart that features Romanesco, asparagus, carrots, sugar snap peas, mixed salad greens, watermelon radish, cherry tomatoes, and fresh dill.
- Quiche au Chou Romanesco (Romanesco and Mushroom Quiche) View Recipe. The mildly sweet and nutty flavor of Romanesco is the perfect pairing for mushrooms, oregano, and Swiss cheese in this quiche.
- Italian Romanesco Cauliflower Salad. View Recipe. "This is a traditional salad from Naples, known as Insalata di Rinforzo, which is typically served at Christmas time," says recipe creator linacavezza.
- Romanesco with Crispy Panko. View Recipe. In this gratin-like dish, Romanesco florets are boiled, topped with panko breadcrumbs and Parmesan, and baked until golden brown and bubbly.
- More Vegetable Side Dish Recipes: Pictured: Roasted Garlic Lemon Broccoli. 10 Best Healthy Broccoli Side Dishes. 15 Ways to Roast Cauliflower. Browse our entire collection of Vegetable Side Dish Recipes.
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