Broccoli Pasta With Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH SALMON, BROCCOLI RABE, AND GARLIC



Pasta with Salmon, Broccoli Rabe, and Garlic image

Salmon is assertive in flavor and will hold its own superbly combined with robust ingredients like bitter greens, sharp cheese, garlic, and red-pepper flakes.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 30m

Number Of Ingredients 8

1 pound penne rigate
Coarse salt
1 bunch broccoli rabe (about 1 pound), trimmed and cut into 2-inch pieces
1/4 cup extra-virgin olive oil, plus more for drizzling
4 cloves garlic, thinly sliced
1/4 teaspoon red-pepper flakes, plus more for serving
1/2 cup finely grated Pecorino Romano (2 ounces), plus more for serving
1 can (6 ounces) wild salmon, drained

Steps:

  • Cook pasta in a large pot of generously salted boiling water until al dente; add broccoli rabe 2 minutes before pasta is done. Reserve 1 cup pasta water; drain pasta and broccoli rabe.
  • Combine oil, garlic, and red-pepper flakes in pot over medium. Cook, stirring, until garlic is just softened, about 2 minutes. Add pasta, broccoli rabe, and cheese to pot; toss to coat. Add reserved pasta water, a little at a time, until sauce evenly coats pasta. Gently fold in salmon. Serve, with more cheese and red-pepper flakes and a drizzle of oil.

PESTO SALMON PASTA BAKE



Pesto salmon pasta bake image

Do something different with salmon and make this easy seafood pasta bake with added veg. Tasty and filling, it's ideal for feeding the family

Provided by Cassie Best

Categories     Dinner, Main course, Pasta, Supper

Time 55m

Number Of Ingredients 9

150g cherry tomatoes , halved or sliced
2 salmon fillets (about 260g)
2 tbsp olive oil
350g penne
1 small broccoli (about 300g), cut into small florets
150g pesto
250g mascarpone
50g breadcrumbs
20g grated parmesan

Steps:

  • Heat the grill to high. Arrange the tomatoes and salmon over a baking tray, season and drizzle with half the oil. Grill for 10 mins until the salmon is cooked through and the tomatoes are juicy. Leave to cool.
  • Cook the penne following pack instructions, until al dente. Add the broccoli for the final 2 mins of cooking time. Drain the pasta, reserving a large mugful of water.
  • Return the pasta and broccoli to the pan, then stir in the pesto, mascarpone, half the tomatoes and enough of the reserved pasta water to thin the sauce to the consistency of double cream. Flake in the salmon, discarding the skin. Tip into a large baking dish, then mix the breadcrumbs with the parmesan and remaining oil, and scatter this over the mixture. Dot the rest of the tomatoes on top. If baking straightaway, heat the oven to 200C/180C fan/gas 6. Or, cover and chill until you're ready to cook. Will keep chilled for up to 24 hours.
  • Bake for 20 mins (or 25 mins from chilled) until the top is golden and crunchy.

Nutrition Facts : Calories 1029 calories, Fat 62 grams fat, SaturatedFat 25 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.2 milligram of sodium

BROCCOLI PASTA WITH SALMON



Broccoli Pasta With Salmon image

My husband loves fishing and the rivers and lakes have been rich. Half of our freezer is full with salmon and trout so i try to use some of it at least once a week. I prefere smoked salmon with this as it really gives a lot of flavour. Ideal is if you have some homebaked bread wih real butter with it. It can be a starter, a great lunch or a lighter fare dinner.

Provided by Iceland

Categories     Icelandic

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

400 g broccoli
1 pinch salt
350 g pasta (fussili are great)
100 g smoked salmon
2 eggs
6 teaspoons milk
1 teaspoon black pepper

Steps:

  • Wash and clean the broccoli, cut it into small flowers and cook it in boiling saltwater for 4 minutes.
  • Set aside.
  • Take it out and cook the pasta in the same water until al dente.
  • Set aside.
  • Cut the salmon into thin slices and then into bites (never into cubes).
  • Whisk the eggs and add milk, a pinch of salt and the freshly grinded black pepper.
  • Put the pasta in a nice salad bowl, pour the eggs over it, add the broccoli and at last the salmon and blend.
  • Serve or store in fridge for up to 24 hours.

Nutrition Facts : Calories 430.9, Fat 5.5, SaturatedFat 1.5, Cholesterol 112.6, Sodium 311.1, Carbohydrate 72.9, Fiber 5.5, Sugar 3.4, Protein 22.2

ITALIAN BROCCOLI & SALMON BAKE



Italian broccoli & salmon bake image

Take a fresh look at broccoli with this creamy pasta bake

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 1h5m

Number Of Ingredients 12

250g penne
300g broccoli, cut into large florets
25g butter
25g plain flour
600ml milk
100g mascarpone
8 sundried tomatoes (preserved in olive oil), drained and thickly sliced
2 tbsp small capers (optional) rinsed to remove excess salt or vinegar
8 anchovy fillets, halved (optional)
10 large fresh basil leaves, roughly torn
4 fresh skinless salmon fillets
50g mature cheddar, finely grated

Steps:

  • Preheat the oven to 190C/gas 5/fan 170C and get out an ovenproof dish (measuring 20 by 30cm, and about 5cm deep). Meanwhile, put a large pan of water on to boil for the pasta. When it is boiling rapidly, tip in the pasta with a generous sprinkling of salt. Give it a stir, return to the boil and cook for 6 minutes. Add the broccoli, then return the water to the boil and cook for 4 minutes more, until the broccoli is on the firm side of just tender. Drain well.
  • While the pasta is cooking, put the butter, flour and milk in a large pan and heat, whisking or stirring continuously, until it thickens to make a smooth sauce. Remove from the heat and stir in the mascarpone, sun-dried tomatoes, capers (if using), anchovies (if using) and basil, then add the pasta and broccoli and season well.
  • Halve the salmon fillets widthways (you will see that there is an obvious divide on each fillet) then place the pieces in a single layer on the base of the ovenproof dish. Spoon the broccoli mixture on top, then scatter with the grated cheddar. (You can chill this for up to 4 hours if you want to get ahead.)
  • Bake for 30 minutes until the mixture is just starting to bubble round the edges and the mixture is pale golden - don't let it go too dark or the fish will overcook.

Nutrition Facts : Calories 817 calories, Fat 42 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 64 grams carbohydrates, Fiber 5 grams fiber, Protein 49 grams protein, Sodium 1.3 milligram of sodium

SALMON AND BROCCOLI ALFREDO WITH PASTA



Salmon and Broccoli Alfredo With Pasta image

I love making food from things that come in cans, jars, or freezer packets, because... well, I'm lazy. This recipe is great because it calls for all of the above, requiring absolutely nothing fresh. (Note: It's an altered version of a recipe from a book called Betty Crocker's 4 Ingredient Dinners.)

Provided by CorriePDX

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

12 ounces egg noodles
2 (10 ounce) packages frozen chopped broccoli
2 cups readymade alfredo sauce
2 (6 ounce) cans boneless skinless pink salmon
seasoning, to taste

Steps:

  • In a large stockpot, cook noodles as directed on package.
  • While noodles are cooking, flake and drain salmon.
  • Yes, this is necessary!
  • I was new to canned salmon, and so I didn't believe the instructions, but I soon discovered that salmon truly does come in huge, icky lumps.
  • When noodles are 2 to 4 minutes away from being done, add the broccoli to the water.
  • This will probably stop the water from boiling, so those 2 to 4 minutes might end up closer to 8 to 10 minutes instead!
  • This happened to me, but, amazingly, even with 8 extra minutes of cooking time the broccoli did not become mush.
  • Drain pasta and broccoli, reserving about a cup of the cooking water.
  • Return noodles and broccoli to pot.
  • Add Alfredo and seasonings to taste (I recommend lots of black pepper and--even better--Trader Joe's Sun-Dried Tomato Seasoning Splash, which is sold, not surprisingly, at Trader Joe's-- about 8 teaspoons of it).
  • If the sauce is too thick, and it likely will be, dribble in the reserved cooking water slowly until the consistency is right.
  • And you're done.
  • Woo hoo.
  • You just opened some cans, and a jar, and a box, and a package, and now you have yummy pasta.
  • Enjoy.

Nutrition Facts : Calories 309.2, Fat 4.8, SaturatedFat 1, Cholesterol 77.3, Sodium 72.7, Carbohydrate 45.1, Fiber 4.7, Sugar 2.3, Protein 22

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS



Broccoli pasta salad with salmon & sunflower seeds image

Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy

Provided by Good Food team

Categories     Lunch

Time 20m

Number Of Ingredients 8

75g wholewheat penne
125g broccoli florets
125g fine beans , trimmed and halved
1 tbsp white miso paste
1 tsp grated ginger
2 tbsp sunflower seeds
1 tbsp extra virgin rapeseed oil
2 x skinless cooked wild salmon fillets

Steps:

  • Boil the pasta for 5 mins, then add the broccoli and beans, and cook 5 mins more or until everything is tender.
  • Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the fridge until ready to eat.

Nutrition Facts : Calories 590 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 4 grams sugar, Fiber 9 grams fiber, Protein 46 grams protein, Sodium 1.2 milligram of sodium

SALMON BROCCOLI PASTA



Salmon Broccoli Pasta image

Fast and healthy? one dish meal that's also a kid pleaser at my house. I usually use left over salmon, which makes it even faster. If you don't have left over salmon, you can either use some smoked salmon (will have to adjust seasonings since it is salty), or bake some while you cook the pasta (season with olive oil, minced garlic, salt and pepper and bake at 350 degrees F until it flakes easily with fork). You could also sub the broccoli with other veggies like frozen peas (just skip the boiling and add straight into the sauce) or asparagus (cut it into 1" pieces and boil until crisp-tender). Any type of pasta will work, penne or corkscrews, which are easier to toss but in a pinch even spaghetti will work. Another sugguestion is to add fresh snipped chives for more flavor at the end of cooking.

Provided by JMigs0

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb pasta
1 lb cooked salmon
1 lb broccoli floret
1 tablespoon extra virgin olive oil
2 tablespoons butter, cut into chunks
1/4 cup half-and-half
4 garlic cloves, chopped
1 cup low-fat ricotta cheese
grated parmesan cheese
salt and pepper, to taste
2 tablespoons fresh chives, snipped (optional)

Steps:

  • Boil water in a large pot (cook broccoli then use same water to cook pasta to save time). Pull the broccoli apart into small trees. Cook broccoli for about 5 minutes and take out and drain and run under cold water.
  • Keep the pot of water on and boiling then add salt and cook pasta according to package directions; drain and drizzle a little olive oil to keep from clumping, set aside.
  • Melt the butter and add the olive oil using low heat in a large sauce pan (or use the same pot to reduce dishes).
  • Saute garlic and cook for about 4 minutes, add in half and half, a little salt, and cook just until half and half is heated up.
  • Add the broccoli, salmon, and pasta, let that soak up the sauce.
  • Next add the ricotta cheese and mix it inches Season with salt and pepper to taste.
  • Add chives if desired.
  • Sprinkle with parmesan cheese and serve.

Nutrition Facts : Calories 485.8, Fat 12, SaturatedFat 4.3, Cholesterol 64.6, Sodium 121.1, Carbohydrate 61.8, Fiber 2.5, Sugar 1.4, Protein 32

More about "broccoli pasta with salmon recipes"

12 TASTY SALMON PASTA RECIPES WORTH ADDING TO YOUR DINNER …
12-tasty-salmon-pasta-recipes-worth-adding-to-your-dinner image

From allrecipes.com
Estimated Reading Time 3 mins
  • Seaside Pasta With Vegetables. A wholesome blend of salmon fillets, broccoli, feta, and fresh dill that comes together in under 30 minutes. Make this light, beautifully seasoned pasta and please the whole family's palate.
  • Baked Salmon with Lemony Orzo and Basil-Bacon Peas. Herb-coated salmon are placed on beds of tart, buttery orzo and smoky peas for a texturally balanced meal.
  • Smoked Salmon and Artichoke in Alfredo Sauce. Pure salmon pasta decadence. Parmesan cheese, whipping cream, and red pepper flakes combine with fish for a zesty, creamy pasta sauce.
  • Salmon Pomodoro. "Great last minute recipe," says candice. "I used canned salmon as it's all I had. I was having one of those 'what am I making for dinner?'
  • Red Pepper Salmon Pasta. Heat-lovers will flock to this angel hair pasta dish that incorporates minced jalapenos, cilantro, and red bell peppers.
See details


CREAMY SALMON AND BROCCOLI PASTA – PETIT PORCINI
Web Sep 27, 2020 In a hot pan, melt some butter, or olive oil if you prefer, and pan-sear the salmon for 6-7 minutes on each side. Add salt and pepper …
From petitporcini.com
Ratings 15
Category Main Course
Cuisine European
Total Time 40 mins
See details


SALMON AND BROCCOLI PASTA RECIPE - BBC FOOD
Web Mar 8, 2023 Ingredients 150g/5½oz dried pasta, any kind 150g/5½oz broccoli, cut into small florets 1 tbsp olive oil 4 spring onions, trimmed …
From bbc.co.uk
Category Main Course
See details


SALMON AND SQUASH SALAD WITH ROASTED PEAR DRESSING RECIPE
Web Oct 31, 2023 Arrange the salmon on a parchment lined sheet tray and brush the glaze onto the salmon. In the same preheated oven, roast salmon for 13-15 minutes, or until …
From ca.news.yahoo.com
See details


SALMON AND BROCCOLI PASTA IN 2023 - PINTEREST
Web Mar 27, 2023 - The EASIEST salmon and broccoli pasta bake all roasted in one dish! A 20 minute weeknight meal that's healthy and delicious for the whole family. Mar 27, 2023 - …
From pinterest.com
See details


STANLEY TUCCI'S PASTA FAGIOLI RECIPE FEATURES A GENIUS SHORTCUT
Web Oct 28, 2023 Meanwhile, bring 2 quarts of water to a boil in a large pot. Season with 2 teaspoons salt. Add kale and cook until tender, about 3 minutes. Use tongs to transfer …
From allrecipes.com
See details


ONE-POT BROCCOLI CHEDDAR ORZO RECIPE (SO CREAMY) | THE KITCHN
Web 2 days ago Add 1 pound dried orzo pasta and cook, stirring constantly, until lightly toasted, about 1 minute. Add 1 (32-ounce) carton low-sodium broth and stir to combine, scraping …
From thekitchn.com
See details


15 MINUTE SALMON PASTA WITH BROCCOLI • THE COOK REPORT
Web Nov 8, 2018 Cook the pasta: Follow the packet instructions and place the broccoli in a steamer basket over the boiling water. Reserve a little of the pasta water before draining. Make the sauce: Fry the onion and garlic …
From thecookreport.co.uk
See details


BROCCOLI AND SALMON PASTA | ITALIAN RECIPES | GOODTO
Web Sep 12, 2022 350g (12oz) tagliatelle 225g (8oz) skinless and boneless salmon fillets 150ml (¼ pt) dry white wine or stock 25g (1oz) butter 4 spring onions, finely sliced 300ml (½ pt) single cream Chopped fresh dill to …
From goodto.com
See details


SALMON AND BROCCOLI PASTA IN A CREAMY DILL SAUCE
Web What do you need? All you need to make this dish are 4 main ingredients, plus the sauce and pasta, and you have a mouth-wateringly tasty family supper. You can get the complete list of ingredients and full instructions …
From foodleclub.com
See details


PASTA WITH SALMON AND BROCCOLI - LOVE-THE SECRET INGREDIENT
Web Nov 16, 2014 Add the pasta and 1/3 cup pasta water to the broccoli with the garlic and toss and cook a bit more until pasta is done. So now you need to combine everything …
From lovethesecretingredient.net
See details


SALMON & BROCCOLI PASTA | ANNABEL KARMEL
Web Building on the success of my no.1 recipe app this fresh edition is filled with new features and weekly food inspiration for baby, toddler, and the whole family. And there is much …
From annabelkarmel.com
See details


SALMON & BROCCOLI PASTA - RECIPES - HEALTHIER …
Web Salmon and broccoli pasta recipe On the table in half an hour, this healthy, delicious and filling pasta dish is perfect for busy mid-week evenings. Prep: 15 mins Cook: 15 mins Serves 4 Nutritional information …
From nhs.uk
See details


REALLY QUICK BROCCOLI PASTA | RECIPETIN EATS
Web Oct 18, 2021 No no no! This is a totally effortless 12 minute recipe with a great flow to it. Here’s how it goes down: Cook pasta per the packet directions. Chop & cook broccoli – …
From recipetineats.com
See details


SALMON ALFREDO PASTA - EATINGWELL
Web Sep 19, 2023 Cook noodles according to package directions, adding broccoli for the last 3 minutes of cooking; drain and keep warm. Meanwhile, in a medium saucepan whisk together milk and flour; add chives and …
From eatingwell.com
See details


SMOKED SALMON AND SHRIMP PASTA RECIPE - MASHED
Web Oct 28, 2023 Set both the pasta and cooking water aside. Meanwhile, heat the oil in a large, high-sided frying pan over medium heat. Add the onion and fry until softened, …
From mashed.com
See details


PASTA WITH BROCCOLI PESTO AND SALMON | SHARE THE PASTA
Web Jul 21, 2021 Preheat oven to 375˚F. Arrange salmon fillets on parchment paper–lined baking sheet; sprinkle with salt and pepper. Roast for 10 to 12 minutes or until cooked …
From sharethepasta.org
See details


23 EASY BROCCOLI AND SALMON RECIPES YOU’LL LOVE - HAPPY MUNCHER
Web Dinner These tasty broccoli and salmon recipes are so easy, even the busiest of cooks will love them! Whether you’re looking for a simple weeknight dinner, an impressive dish …
From happymuncher.com
See details


10 BEST SALMON BROCCOLI PASTA RECIPES | YUMMLY
Web Oct 21, 2023 Pasta with Sardines Sobre Dulce y Salado. almonds, fresh parsley, ground black pepper, fennel seeds, whole grain pasta and 7 more. The Best Salmon Broccoli …
From yummly.com
See details


21 HIGH-PROTEIN WINTER DINNERS IN THREE STEPS OR LESS - MSN
Web 1 day ago 20-Minute Creamy Tomato Salmon Skillet Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning.
From msn.com
See details


DIETITIANS SHARE THEIR ALL-TIME FAVORITE HEALTHY RECIPES - INSIDER
Web Preheat the oven to 400 degrees Fahrenheit. Add the tomatoes, olive oil, salt, and pepper to an ovenproof dish and smear the hummus on top. Bake for 30 minutes. At the same …
From insider.com
See details


SALMON PASTA RECIPES | BBC GOOD FOOD
Web Create a bit of fun for kids by serving supper in a parcel. Open at the table to reveal delicious pink salmon, spaghetti, courgettes and tomatoes Smoked salmon pasta 36 ratings This …
From bbcgoodfood.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #appetizers     #salads     #pasta     #scandinavian     #easy     #european     #icelandic     #low-fat     #spring     #summer     #dietary     #low-sodium     #seasonal     #low-saturated-fat     #low-in-something     #pasta-rice-and-grains

Related Search