Broccoli Muffins Recipes

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BROCCOLI MUFFINS



Broccoli Muffins image

Because my family loves muffins, I'm always on the lookout for new variations. When I tried these nutritional muffins the first time, they were really a hit and became a favorite addition to our big family meals.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

1-3/4 cups all-purpose flour
1 cup quick-cooking oats
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 cup whole milk
1/3 cup vegetable oil
1 large egg, room temperature, lightly beaten
1 cup chopped fresh broccoli, blanched
1/2 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine flour, oats, sugar, baking powder and salt. In a small bowl, mix milk, oil and egg; stir into dry ingredients just until moistened. Fold in broccoli and cheese. , Spoon into greased or paper-lined muffin cups. Bake at 400° for 18-20 minutes or until top springs back when lightly touched.

Nutrition Facts : Calories 181 calories, Fat 8g fat, Cholesterol 1mg cholesterol, Sodium 129mg sodium, Carbohydrate 23g carbohydrate, Fiber 1g fiber), Protein 5g protein.

BROCCOLI CHEDDAR MUFFINS



Broccoli Cheddar Muffins image

These muffins are healthy, really filling, and so DELICIOUS!

Provided by Debbie Chapman

Time 32m

Number Of Ingredients 9

1-1/2 cups flour
1 Tablespoon baking powder
1 Tablespoon sugar
1/2 teaspoon salt
1 cup raw broccoli (chopped fine)
3 cups cheddar cheese (grated)
1/3 cup butter (melted)
1 cup milk
1 egg

Steps:

  • Preheat the oven to 375F.
  • In a large bowl, mix together the flour, baking powder, sugar and salt. Add the broccoli and grated cheese and mix to combine.
  • In a small bowl, mix together the melted butter, milk, and egg. Pour it into the large bowl with the flour mixture then stir until the entire mixture is wet and combined.
  • Spray a muffin tin with non-stick cooking spray, then fill with batter.
  • Bake at 375F for about 22 to 25 minutes or until the muffin edges are golden and a toothpick comes out clean.

BROCCOLI CORN MUFFINS



Broccoli Corn Muffins image

In Cabazon, California, Dona Hamilton dresses up convenient corn bread mix with broccoli and cheese to make these savory muffins. They're good with any meal and a tasty way to get youngsters to eat their veggies.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 6

1 package (8-1/2 ounces) corn bread/muffin mix
3 cups frozen chopped broccoli, thawed and well drained
4 large eggs, beaten
1 cup shredded cheddar cheese
1 small onion, chopped
1/4 cup butter, melted

Steps:

  • In a bowl, stir all ingredients just until combined. Fill greased muffin cups three-fourths full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans. Serve warm.

Nutrition Facts : Calories 121 calories, Fat 7g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 192mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein.

BROCCOLI QUICHE MUFFINS



Broccoli Quiche Muffins image

"I like to keep a batch of these quiche like muffins in the freezer-it's handy to warm them in the microwave when time is short," comments Cindy Hrychuk from Gilbert Plains, Manitoba. "These muffins are great for breakfast, lunch or a quick snack."

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 13

3 cups frozen chopped broccoli, thawed and drained
1 medium onion, chopped
1/2 cup diced fully cooked ham
1/2 cup grated Parmesan cheese
6 eggs
1/2 cup vegetable oil
1-1/4 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon dried oregano
1 teaspoon dried parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon dried thyme

Steps:

  • Combine the broccoli, onion, ham and cheese; set aside. In a bowl, beat eggs until frothy. Add oil; mix well. Combine dry ingredients; add to the egg mixture just until moistened. Fold in broccoli mixture. , Fill greased muffin cups two-thirds full. Bake at 375° for 18-22 minutes or until muffins test done. Cool for 10 minutes; remove from pan to a wire rack.

Nutrition Facts : Calories 134 calories, Fat 9g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 216mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

BROCCOLI-CHEESE MINI MUFFINS



Broccoli-Cheese Mini Muffins image

Make and share this Broccoli-Cheese Mini Muffins recipe from Food.com.

Provided by zoe85

Categories     Kid Friendly

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

cooking spray
1 1/2 cups frozen broccoli cuts (pieces)
1 large egg
1/3 cup milk
1/2 cup finely shredded sharp cheddar cheese
1 (8 1/2 ounce) package corn muffin mix

Steps:

  • Preheat oven to 400°. Spray two 12-cup mini-muffin tins well with cooking oil spray.
  • Place broccoli in a 2 cup glass measure and microwave, uncovered, for 2 minutes on high.
  • Meanwhile, break the egg into a 2Qt. bowl and beat with a whisk or fork to break it up. Add the milk and beat well t blend. Stir in the cheese. Stir in the muffin mix just until the dry ingredients are moistened.
  • Remove the broccoli from the microwave and press out any excess water. Finely chop the broccoli and add it to the batter. Using a tablespoons measure or a cookie-dough scoop, fill the prepared muffin cups about 2/3 full. When the batter is used up, fill the unused cups halfway with water, to prevent burning.
  • Bake in the middle of the oven until the muffins just begin to brown around the edges and spring back when touched, 12 to 14 minutes. Serve warm.(Makes about 20 mini-muffins)
  • *Leftovers should be wrapped in plastic or aluminum foil and refrigerated, good for up to 3 days.
  • Variation: Use about to 1 cup of grated carrot instead of broccoli.

Nutrition Facts : Calories 355.3, Fat 14.2, SaturatedFat 5.7, Cholesterol 71.8, Sodium 798.5, Carbohydrate 45.9, Fiber 5.7, Sugar 13.2, Protein 11.6

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