Broccoli Millet Timbales Recipes

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BROCCOLI TIMBALES WITH LEMON SAUCE



Broccoli Timbales with Lemon Sauce image

A unique and special presentation for broccoli, these timbales are real crowd-pleasers. -Kristin Arnett, Elkhorn, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 cups heavy whipping cream, divided
2 tablespoons lemon juice
3 large eggs
3 large egg yolks
6 ounces cream cheese, softened
5 tablespoons butter, softened, divided
2 to 3 tablespoons grated Parmesan cheese
4 cups chopped fresh broccoli (about 1-1/4 pounds)
1/2 teaspoon salt, divided
1/4 teaspoon white pepper, divided
1 tablespoon all-purpose flour
1 teaspoon chicken bouillon granules
3 tablespoons snipped fresh dill
Fresh dill sprigs, optional

Steps:

  • In a small bowl, combine 1 cup cream and lemon juice; let stand for 1 hour at room temperature. Place the remaining cream in a blender. Add the eggs, egg yolks, cream cheese, 4 tablespoons butter and cheese; cover and process until blended. Transfer mixture to a large bowl; fold in the broccoli, 1/4 teaspoon salt and 1/8 teaspoon pepper., Divide broccoli mixture among six 6-oz. ramekins. Place cups in a baking pan. Fill pan with boiling water to a depth of 1 in. Bake, uncovered, at 350° until a knife inserted in the center comes out clean, 25-30 minutes. , For sauce, combine flour and remaining butter to form a paste. In a large, heavy saucepan, combine the lemon-cream mixture, chicken bouillon and remaining salt and pepper. Bring to boil. Whisk butter mixture into cream mixture until smooth and mixture is thickened. Add snipped dill. Remove from the heat and set aside., Carefully run a knife around the edge of each custard cup to loosen. Invert onto individual serving plates. Spoon sauce around each timbale; if desired, garnish with dill sprigs.

Nutrition Facts : Calories 434 calories, Fat 42g fat (25g saturated fat), Cholesterol 337mg cholesterol, Sodium 577mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 9g protein.

BROCCOLI RABE TIMBALE



Broccoli Rabe Timbale image

A timbale is a savory custard, gently baked in a water bath and unmolded before serving. You can use either broccoli rabe or baby broccoli for this one; the rabe has a stronger flavor, with a bitter edge. Bake this in individual ramekins or in a 1- or 1 1/2 -quart soufflé dish or ring mold and serve with a marinara sauce.

Provided by Martha Rose Shulman

Categories     appetizer, main course, side dish

Time 2h15m

Yield 6 servings

Number Of Ingredients 13

1/2 pound broccoli rabe or baby broccoli (1 medium-size bunch)
1 tablespoon extra-virgin olive oil
1 plump garlic clove, minced
1 teaspoon chopped fresh thyme
Salt and black pepper
Soft butter, for the baking dish (or dishes)
5 large eggs
3 grams salt (1/2 teaspoon)
1 cup milk
50 grams dry bread crumbs (scant 2/3 cup)
85 grams Gruyère, grated (3/4 cup)
50 grams Parmesan, grated (about 1/2 cup)
Black pepper

Steps:

  • Prepare the vegetables: Trim away bottoms of stems from broccoli rabe or baby broccoli, then remove greens and florets, keeping them separate from the stems. If stems are thicker than 1/2 inch, cut in half lengthwise.
  • Bring a medium pot of water to a boil, salt generously and add stems. Blanch for 2 minutes, then add florets and leaves. Continue to blanch for another 3 minutes. Using a skimmer or a spider, transfer all the broccoli rabe or baby broccoli to a bowl of cold water, then drain. (If using broccoli rabe, take handfuls of the greens and squeeze out excess water.) Place on kitchen towels and allow to drain for a few more minutes, then chop fine.
  • Heat olive oil over medium heat in a medium-size skillet. Add garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add thyme and chopped vegetables. Stir over medium heat for about 1 minute, season to taste with salt and pepper, and remove from the heat.
  • Make the timbale: Heat oven to 325 degrees. Generously butter a 1- or 1 1/2-quart soufflé dish or ring mold, or six 1/2-cup ramekins. Set dish (or ramekins) in a baking pan.
  • Beat eggs in a large bowl. Add salt. Bring milk to a bare simmer: You should see bubbles at the sides of the pan, but the surface of the milk should not break. Remove from heat and whisk into eggs. Stir in bread crumbs, cheeses and vegetable filling. Scrape into large soufflé dish or ladle into smaller ramekins.
  • Carefully pour enough hot water into baking pan to measure about 1 inch up the sides of the baking dish(es). Place pan in oven. Bake a large timbale for 40 to 45 minutes, small ramekins for 30 minutes, until just set. Turn off oven and prop oven door open. Let dish(es) sit in oven, leaving large timbale for 30 minutes to an hour, or small ramekins for 20 minutes. Remove from oven. To unmold, run a knife around the edge of the soufflé dish or ramekins and reverse onto a plate or a platter. Serve warm or room temperature, surrounded with marinara sauce.

Nutrition Facts : @context http, Calories 282, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 18 grams, Fiber 3 grams, Protein 18 grams, SaturatedFat 9 grams, Sodium 462 milligrams, Sugar 3 grams, TransFat 0 grams

BROCCOLI TIMBALES



Broccoli Timbales image

A different veggie side dish from our local grocery store. They are actually mini crustless broccoli quiches and therefore low carb.

Provided by MNLisaB

Categories     Vegetable

Time 55m

Yield 8 mini quiches

Number Of Ingredients 9

1 lb fresh broccoli florets
2 shallots, minced
2 tablespoons butter
1/2 cup heavy whipping cream
1 1/2 teaspoons salt
1/4 teaspoon white pepper
2 tablespoons fresh squeezed lemon juice
1/4 shredded parmesan cheese or 1/4 asiago cheese
6 eggs

Steps:

  • Preheat oven to 325*.
  • In large kettle or Dutch oven, bring 3 quarts water to a boil, add broccoli.
  • Return to a boil, until tender, 3-5 minutes.
  • Drain and immediately plunge in icy water to halt cooking,until cold, then drain well.
  • Reserve 8 small florets for garnish.
  • In small skillet, melt butter over medium heat.
  • Saute shallots until transparent, around 5 minutes, cool slightly.
  • In food processor bowl, puree broccoli and shallot and butter mixture.
  • Add remaining ingredients and process until smooth and creamy.
  • Can refrigerate this mixture until you are ready to bake.
  • Butter 8 (6 oz) ramekins or custard cups, or disposable foil cupcake size cups.
  • Divide pureed mixture evenly among ramekins.
  • Arrange ramekins in 9 X 13 baking pan, filling pan with boiling water to reach halfway up ramekins.
  • Cover loosely with foil.
  • Bake in 325* preheated oven until knife in center comes out clean, about 35-40 minutes.
  • To serve, run knife around edge of cups, invert on dinner plate.
  • Garnish each with a cooked broccoli floret.

BROCCOLI-MILLET TIMBALES



Broccoli-Millet Timbales image

Adopted! An easy, healthy side dish with a very pretty presentation. Try adding additional seasoning (spices, herbs) as desired.

Provided by Queen Dragon Mom

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups water or 1 1/2 cups vegetable broth
1/2 cup millet (uncooked)
1 teaspoon vegetable oil
1/2 cup chopped onion
2 garlic cloves, minced or pressed
1 (10 ounce) package frozen broccoli, thawed and chopped
1/4 teaspoon salt
1/8 teaspoon pepper
grated parmesan cheese (optional)

Steps:

  • Lightly grease four custard cups, or spray with nonstick spray.
  • In a small saucepan, bring water or vegetable broth to a boil.
  • Stir in millet.
  • Cover, reduce ehat, and cook 20 minutes or until water/broth is absorbed.
  • Meanwhile, heat oil in a nonstick skillet over medium heat.
  • Add onion and garlic.
  • Cook and stir until onion is tender, about 4-5 minutes.
  • Stir in broccoli, salt and pepper.
  • Cook and stir 5 minutes longer.
  • Remove skillet from heat and stir in cooked millet.
  • Pack firmly into greased custard cups.
  • Invert onto serving plate so that mixture slides out in upside down bowl shape.
  • Sprinkle lightly with Parmesan cheese, if desired.
  • Serve.

Nutrition Facts : Calories 133.7, Fat 2.4, SaturatedFat 0.4, Sodium 166.3, Carbohydrate 24.2, Fiber 4.6, Sugar 1.8, Protein 5

SPINACH AND MILLET TIMBALE WITH TOMATO SAUCE



Spinach and Millet Timbale With Tomato Sauce image

A timbale is a molded custard, somewhat similar to a quiche without a crust. It differs from a gratin because it is cooked at a lower heat in a water bath so the sides don't brown and stick to the baking dish, allowing you to unmold it. This one is delicious served with homemade marinara sauce (see recipe).

Provided by Martha Rose Shulman

Categories     side dish

Time 2h30m

Yield 6 main dish servings

Number Of Ingredients 9

6 eggs
2 cups, tightly packed, blanched spinach* (about 10 ounces blanched; 1 1/2 pounds baby spinach or 3 pounds bunch, on the stem), finely chopped
2 teaspoons chopped fresh thyme leaves
2 garlic cloves, finely minced (optional)
1 cup cooked millet
3 ounces Gruyère cheese, grated (3/4 cup)
2/3 cup 2 percent milk
Salt and freshly ground pepper to taste
1 1/2 cups marinara sauce

Steps:

  • Heat the oven to 350 degrees. Bring a kettle of water to a boil. Butter a 2-quart soufflé dish or 6 1-cup ramekins, making sure to butter the bottoms generously, and place them in a baking pan that is deep enough so that you can fill it with enough water to come halfway up the sides of the mold or ramekins.
  • Beat the eggs in a large bowl and stir in the remaining ingredients (I usually season with 3/4 to 1 teaspoon of kosher salt). Scrape into the molds, filling them a little more than halfway full.
  • Add boiling water to the baking pan, enough to come halfway up the sides of the molds. Place in the oven and bake for 5 minutes, then lower the heat to 325 degrees. Bake small molds for another 40 minutes, or until set and a skewer inserted in the center comes out almost clean. Large timbales will take between 1 to 1 1/2 hours. Make sure the water bath does not boil.
  • Remove the timbales from the oven and allow to sit for 10 minutes while you heat the tomato sauce.
  • Spoon about 3 to 4 tablespoons of tomato sauce onto each plate if you made individual timbales. Run a knife around the edges of the ramekins and unmold onto the plates. If serving 1 large timbale unmold onto a platter and cut into wedges.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 5 grams, Carbohydrate 14 grams, Fat 11 grams, Fiber 2 grams, Protein 13 grams, SaturatedFat 5 grams, Sodium 472 milligrams, Sugar 5 grams, TransFat 0 grams

MILLET POLENTA WITH MUSHROOMS AND BROCCOLI OR BROCCOLI RAAB



Millet Polenta With Mushrooms and Broccoli or Broccoli Raab image

I had envisioned serving this savory mix of mushrooms over a bowl of farro, and farro - or brown rice or barley, for that matter - would certainly work well. But I made the mushrooms on the same day that I made the polenta in Millet Polenta With Tomato Sauce, Eggplant and Chickpeas and ended up spooning them over the millet, which was so delicious and comforting that I voted on the polenta as the accompanying grain. Cornmeal polenta would also work well.

Provided by Martha Rose Shulman

Categories     dinner, lunch, main course

Time 1h30m

Yield Serves 6

Number Of Ingredients 18

1/2 ounce (1/2 cup) dried mushrooms, like porcinis
1 cup millet
Salt to taste
4 cups water or vegetable stock
1 tablespoon unsalted butter
6 ounces fresh shiitake mushrooms, stems removed, caps sliced
1 pound white or cremini mushrooms, wiped if gritty and cut in thick slices
2 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
2 shallots, minced
2 garlic cloves, minced
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
2 teaspoons soy sauce
1/4 cup dry white wine, such as Sauvignon blanc (optional)
1 tablespoon chopped fresh parsley
1 to 2 ounces Parmesan, grated (1/4 to 1/2 cup) (optional)
1 bunch broccoli or broccoli rabe, broken into florets or coarsely chopped and steamed until tender, about 5 minutes

Steps:

  • Place the dried mushrooms in a pyrex measuring cup or a bowl and pour on 1 cup boiling water. Let soak 20 minutes, while you prepare the other ingredients. Place a strainer over a bowl, line it with cheesecloth or paper towels, and drain the dried mushrooms. Squeeze the mushrooms over the strainer then rinse, away from the bowl with the soaking liquid, until they are free of sand. Squeeze dry over the strainer and set aside. If very large, chop coarsely. Set aside the broth.
  • Preheat the oven to 350 degrees. While the dried mushrooms are soaking, start the millet polenta. Heat a 10-inch cast iron skillet over medium-high heat and add the millet. Toast, stirring or shaking the pan, until the grains begin to pop and smell sort of like popcorn. Add the water or stock and salt (up to 1 teaspoon, to taste). Transfer the pan to the hot oven. After 25 minutes, give the millet a stir and then bake for another 20 to 25 minutes. There should still be some liquid in the pan. Stir in the butter and bake for another 5 to 10 minutes, until the millet is thick and no more water or stock is visible in the pan.
  • While the millet is in the oven cook the mushrooms. Heat a large, heavy frying pan over medium-high heat and add 1 tablespoon of the olive oil. When the oil is hot (you can feel the heat when you hold your hand above the pan), add the shiitakes and the fresh mushrooms. Don't stir for 30 seconds to a minute, then cook, stirring or tossing in the pan, for a few minutes, until they begin to soften and sweat. Add the remaining oil, turn the heat to medium, and add the shallots, garlic, thyme and rosemary. Stir together, add salt to taste and freshly ground pepper to taste, and cook, stirring often, for another couple of minutes, until the shallots and garlic have softened and the mixture is fragrant. Add the chopped dried mushrooms, the soy sauce and wine and cook, stirring often and scraping the bottom of the pan, until the wine has evaporated. Add the broth from the dried mushrooms, turn up the heat and cook, stirring, until it has reduced by about a third. The mushrooms should be moist. Stir in the parsley, taste, adjust seasonings, and remove from the heat.
  • When the polenta is done, remove it from the oven and if desired, stir in the Parmesan. Spoon onto plates or wide bowls, make a depression in the middle with the back of your spoon and top with the mushrooms. Arrange steamed broccoli or broccoli rabe next to the mushrooms or on top, and serve.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 6 grams, Carbohydrate 37 grams, Fat 9 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 925 milligrams, Sugar 4 grams, TransFat 0 grams

BROCCOLI TIMBALE



Broccoli Timbale image

From Barbara Kafka's "Microwave Gourmet Healthstyle Cookbook" -- a cookbook that should be in every library!

Provided by KLHquilts

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb broccoli (about 3.5 cups)
1 bay leaf
1/3 cup fat-free ricotta cheese or 1/3 cup part-skim ricotta cheese
3 egg whites
1/2 teaspoon dried rosemary
1/2 teaspoon salt

Steps:

  • Steam broccoli in microwave: Place broccoli and bay leaf in a glass container and cover with plastic wrap. Cook at 100% for 4 minutes.
  • Remove bay leaf.
  • Process ricotta in a food processor until smooth. Add cooked broccoli and remaining ingredients and process until smooth.
  • Spray 4 custard cups with cooking spray. Divide carrot mixture evenly among custard cups.
  • Cook, uncovered, at 50% for 10 minutes.

Nutrition Facts : Calories 32.7, Fat 0.3, Sodium 350.6, Carbohydrate 4, Fiber 1.5, Sugar 1.1, Protein 4.3

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