Broccoli In Hoisin Sauce Recipes

BROCCOLI IN HOISIN SAUCE

Broccoli in Hoisin Sauce image

This unbelievable Asian side dish will impress even confirmed broccoli haters! Twinkle30 - Tasteofhome.com Community

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 package (16 ounces) frozen broccoli florets, thawed
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon canola oil
2 tablespoons water
4-1/2 teaspoons hoisin sauce
1/4 teaspoon salt

Steps:

In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened.

Nutrition Facts : Calories 61 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 272mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

BROCCOLI IN HOISIN SAUCE FOR TWO

Broccoli in Hoisin Sauce for Two image

This unbelievable Asian side dish will impress and surprise even confirmed broccoli haters! Twinkle30 - Tasteofhome.com Community

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

3 cups frozen broccoli florets, thawed
1 garlic clove, minced
1 teaspoon minced fresh gingerroot
1/2 teaspoon canola oil
1 tablespoon water
2-1/4 teaspoons hoisin sauce
1/8 teaspoon salt

Steps:

In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened.

Nutrition Facts : Calories 56 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 267mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SPICY HOISIN GRILLED BROCCOLI

Spicy Hoisin Grilled Broccoli image

Broccoli is tossed in a flavorful sauce with sesame oil, chili oil, hoisin sauce, spices, and grilled in a nonstick grilling skillet. A little char with the sticky spicy sauce is a great change from the normal grilled side dishes.

Provided by Chef Mo

Categories Side Dish Vegetables Broccoli

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

6 cups broccoli florets
4 tablespoons sesame oil
2 tablespoons hoisin sauce
1 tablespoon soy sauce
1 tablespoon chili oil
1 teaspoon garlic powder
½ teaspoon crushed red pepper

Steps:

Preheat an outdoor grill for medium heat and lightly oil the grate.
Toss broccoli, sesame oil, hoisin sauce, soy sauce, chili oil, garlic powder, and crushed red pepper together in a bowl. Make sure broccoli is well coated.
Add broccoli to a grilling skillet and cook, turning as needed, until lightly browned and fork-tender, about 15 minutes.

Nutrition Facts : Calories 212.2 calories, Carbohydrate 13.2 g, Cholesterol 0.2 mg, Fat 17.2 g, Fiber 3.8 g, Protein 4.4 g, SaturatedFat 2.4 g, Sodium 398.5 mg, Sugar 4.7 g

STIR FRIED BROCCOLI WITH GINGER AND HOISIN SAUCE

Stir Fried Broccoli With Ginger and Hoisin Sauce image

Something different for broccoli. Asparagus could be prepared this way, just reduce the water to 2 T.

Provided by Abby Girl

Categories Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs broccoli, cut into chunks
1 teaspoon vegetable oil
1 garlic, finely chopped
1 teaspoon gingerroot, finely chopped
3 green onions, chopped
3 tablespoons water
1 tablespoon soy sauce
1 tablespoon hoisin sauce

Steps:

Heat oil in wok or skillet on high. Add garlic, ginger and green onions. Cook for 30 seconds.
Add broccoli and stir fry for about 2 minutes. Add water, soy sauce and hoisin sauce and bring to a boil. Cook, stirring for 3 - 4 minutes, until broccoli is glazed with sauce.

Nutrition Facts : Calories 105.7, Fat 2, SaturatedFat 0.2, Cholesterol 0.1, Sodium 376.9, Carbohydrate 19.2, Fiber 5.2, Sugar 4.5, Protein 6.6

THIN-STEMMED BROCCOLI WITH HOISIN SAUCE & FRIED SHALLOTS

Thin-stemmed broccoli with hoisin sauce & fried shallots image

A versatile and low-fat side that goes well with other Chinese dishes

Provided by Jennifer Joyce

Categories Dinner, Side dish

Time 20m

Number Of Ingredients 5

Ingredients

vegetable oil , for shallow frying
4 shallots , thinly sliced
1 garlic clove , thinly sliced
500g thin-stemmed broccoli
4 tbsp hoisin sauce

Steps:

Heat 2.5cm of oil in a small saucepan until a small piece of bread sizzles. Add the shallots and garlic, and fry for about 2 mins or until golden. Drain on kitchen paper and sprinkle with salt.
Bring a large pan of water to the boil. Add the broccoli and blanch for 5-10 mins until just cooked, then drain. Serve immediately on a large platter drizzled with the hoisin sauce and sprinkled with the fried garlic and shallots.

Nutrition Facts : Calories 35 calories, Fat 1 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.9 milligram of sodium

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