BROCCOLI & GOAT CHEESE SOUFFLE
Make and share this Broccoli & Goat Cheese Souffle recipe from Food.com.
Provided by Queen Dana
Categories Cheese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F Coat four 10-ounce ramekins (or a 2- to 2 1/2-quart soufflé dish) with cooking spray and place them on a baking sheet.
- Place broccoli in a medium, microwave-safe bowl. Cover and microwave until the broccoli is tender-crisp, 1 to 2 minutes. Set aside.
- Melt butter and oil in a large saucepan over medium-high heat. Whisk in flour and cook, whisking, for 1 minute. Adjust heat as needed to prevent the mixture from getting too dark; it should be the color of caramel. Add milk, mustard, rosemary and salt and cook, whisking constantly, until thickened, 1 to 2 minutes. Remove from heat and immediately whisk in goat cheese and 3 egg yolks until well combined. Transfer to a large bowl.
- eat the 5 egg whites in a medium bowl with an electric mixer on high speed until soft peaks form. Add cream of tartar and continue beating until stiff peaks form. Using a rubber spatula, gently fold half of the whipped whites into the milk mixture. Gently fold in the remaining egg whites and the reserved broccoli just until no white streaks remain. Transfer to the prepared ramekins or soufflé dish.
- Bake until puffed, firm to the touch and an instant-read thermometer inserted into the center registers 160°F, about 20 minutes in ramekins or 30 minutes in a soufflé dish. Serve immediately.
Nutrition Facts : Calories 213, Fat 13.2, SaturatedFat 4.1, Cholesterol 150.9, Sodium 998.9, Carbohydrate 11.9, Fiber 2.2, Sugar 4.8, Protein 13
BROCCOLI CHEESE SOUFFLE
Make and share this Broccoli Cheese Souffle recipe from Food.com.
Provided by FLFroggie
Categories Breakfast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 F, fill round cake pan or pie pan with 1/2 inch boiling water.
- Steam broccoli florets until tender.
- Melt butter in medium sauce pan.
- Add flour to melted butter until smooth.
- Slowly stir in milk.
- Once mixture is smooth add onion, nutmeg and cheese.
- Add broccoli to mix.
- Whipp egg whites into soft peaks.
- Slowly fold in cheese mixture, do not stir.
- Pour egg and cheese mixture into round csserole dish with high sides, approx 1 1/2 quart.
- Place dish in pan with water, bake for 50-60 minutes.
Nutrition Facts : Calories 195.4, Fat 14.8, SaturatedFat 9.3, Cholesterol 43, Sodium 212.7, Carbohydrate 7.8, Fiber 0.4, Sugar 1, Protein 8.3
More about "broccoli goat cheese souffle recipes"
BROCCOLI & GOAT CHEESE SOUFFLE RECIPE | EATINGWELL
From eatingwell.com
4/5 (5)Total Time 45 minsCategory Healthy Broccoli RecipesCalories 248 per serving
- Preheat oven to 375 degrees F. Coat four 10-ounce ramekins (or a 2- to 2 1/2-quart souffle dish) with cooking spray and place them on a baking sheet.
- Place broccoli in a medium, microwave-safe bowl. Cover and microwave until the broccoli is tender-crisp, 1 to 2 minutes. Set aside.
- Melt butter and oil in a large saucepan over medium-high heat. Whisk in flour and cook, whisking, for 1 minute. Adjust heat as needed to prevent the mixture from getting too dark; it should be the color of caramel. Add milk, mustard, rosemary and salt and cook, whisking constantly, until thickened, 1 to 2 minutes. Remove from heat and immediately whisk in goat cheese and 3 egg yolks until well combined. Transfer to a large bowl.
- Beat the 5 egg whites in a medium bowl with an electric mixer on high speed until soft peaks form. Add cream of tartar and continue beating until stiff peaks form. Using a rubber spatula, gently fold half of the whipped whites into the milk mixture. Gently fold in the remaining egg whites and the reserved broccoli just until no white streaks remain. Transfer to the prepared ramekins or souffle dish.
BROCCOLI GOAT CHEESE SOUFFLé RECIPE - RECIPELAND.COM
From recipeland.com
3.5/5 (6)Total Time 35 minsServings 4Calories 141 per serving
BROCCOLI AND GOAT CHEESE SOUFFLéED OMELET | SARA MOULTON
From saramoulton.com
BROCCOLI AND GOAT CHEESE SOUFFLE RECIPE - WEBMD
From webmd.com
Cuisine FrenchTotal Time 45 minsCategory DinnerCalories 253 per serving
- Preheat oven to 375°F. Coat four 10-ounce ramekins (or a 2- to 2 1/2-quart soufflé dish) with cooking spray and place them on a baking sheet.
- Place broccoli in a medium, microwave-safe bowl. Cover and microwave until the broccoli is tender-crisp, 1 to 2 minutes. Set aside.
- Melt butter and oil in a large saucepan over medium-high heat. Whisk in flour and cook, whisking, for 1 minute. Adjust heat as needed to prevent the mixture from getting too dark; it should be the color of caramel. Add milk, mustard, rosemary and salt and cook, whisking constantly, until thickened, 1 to 2 minutes. Remove from heat and immediately whisk in goat cheese and 3 egg yolks until well combined. Transfer to a large bowl.
- Beat the 5 egg whites in a medium bowl with an electric mixer on high speed until soft peaks form. Add cream of tartar and continue beating until stiff peaks form. Using a rubber spatula, gently fold half of the whipped whites into the milk mixture. Gently fold in the remaining egg whites and the reserved broccoli just until no white streaks remain. Transfer to the prepared ramekins or soufflé dish.
BROCCOLI & GOAT CHEESE SOUFFLE | RECIPE | SOUFFLE RECIPES, CHEESE ...
From pinterest.com
ACE FIT | BROCCOLI & GOAT CHEESE SOUFFLé - AMERICAN COUNCIL ON …
From acefitness.org
BROCCOLI & GOAT CHEESE SOUFFLE | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
BROCCOLI AND GOAT CHEESE SOUFFLE RECIPE - WEBMD.COM
From webmd.com
BROCCOLI & GOAT CHEESE SOUFFLE - UNITEDAG
From unitedag.org
BROCCOLI AND GOAT CHEESE SOUFFLE | RECIPE | RECIPES, FOOD, BRUNCH …
From pinterest.com
BROCCOLI GOAT CHEESE SOUFFLE - PLAIN.RECIPES
From plain.recipes
BROCCOLI & GOAT CHEESE SOUFFLE RECIPE | KEEPRECIPES: …
From keeprecipes.com
GARDEN RECIPE: BROCCOLI AND GOAT CHEESE SOUFFLé - CRAFTY HOUSE
From crafty.house
BROCCOLI & GOAT CHEESE SOUFFLE - ROCKY MOUNTAIN ANALYTICAL
From rmalab.com
BROCCOLI & GOAT CHEESE SOUFFLE | RECIPE | SOUFFLE RECIPES, CHEESE ...
From pinterest.com
BROCCOLI & GOAT CHEESE SOUFFLE | RECIPE | GOAT CHEESE, RECIPES, FOOD
From pinterest.com
BROCCOLI & CHEDDAR SOUFFLé RECIPE - HOUSE & HOME
From houseandhome.com
BROCCOLI & GOAT CHEESE SOUFFLE RECIPE | RECIP
From recipebridge.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love