Broccoli Cauliflower Toss Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BROCCOLI & CAULIFLOWER



Roasted Broccoli & Cauliflower image

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

4 cups fresh cauliflowerets
4 cups fresh broccoli florets
10 garlic cloves, peeled and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BROCCOLI-CAULIFLOWER TOSS



Broccoli-Cauliflower Toss image

My family spends a lot of time outdoors in the summer. Served with homemade bread and fresh fruit, this chicken and vegetable salad makes a light and easy meal.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

1-1/2 cups fresh broccoli florets
1/2 cup fresh cauliflowerets
1/2 cup sliced carrots
1/4 cup water
1 cup cubed cooked chicken
6 cherry tomatoes, halved
DRESSING:
2/3 cup canola oil
1/3 cup red wine vinegar
2 teaspoons honey
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large covered saucepan, steam broccoli, cauliflower and carrots in water for 2-3 minutes; drain. Place in a bowl; add chicken and tomatoes. Combine dressing ingredients; pour over salad. , Cover and chill for at least 4 hours, stirring occasionally. Drain before serving.

Nutrition Facts :

TOSS-TOGETHER BROCCOLI SALAD



Toss-Together Broccoli Salad image

After sampling this salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great every time.

Provided by Magesse

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

3 cups fresh broccoli florets
1 cup shredded Cheddar cheese
1 cup finely chopped onion
8 crispy cooked bacon, crumbled
½ cup sunflower seeds
½ cup raisins
6 tablespoons mayonnaise
¼ cup white vinegar
2 tablespoons white sugar

Steps:

  • Mix the broccoli, Cheddar cheese, onion, bacon, sunflower seeds, and raisins in a large bowl. Whisk mayonnaise, vinegar, and sugar together in a separate bowl; pour over the broccoli mixture and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 417.7 calories, Carbohydrate 24.1 g, Cholesterol 42.6 mg, Fat 30.3 g, Fiber 3.2 g, Protein 15.3 g, SaturatedFat 8.4 g, Sodium 584.3 mg, Sugar 14.9 g

More about "broccoli cauliflower toss recipes"

BROCCOLI CAULIFLOWER TOSS - MY KETO RECIPES
Web 2016-11-21 Ingredients. 2 Cups broccoli cut into bite size pieces. 2 Cups cauliflower cut into bite size pieces. 3 hard boiled eggs chopped. 1/2 Cup Mayonnaise. 1/2 Cup green …
From myketorecipes.com
Servings 4
Total Time 20 mins
See details

BROCCOLI AND CAULIFLOWER. EASY RECIPES TO COOK THE CULINARY… | BY …
Web 2020-08-02 Place broccoli florets in a large bowl, drizzle on the olive oil, salt, and pepper; toss thoroughly. Line a baking sheet with parchment paper and pour the vegetables onto …
From medium.com
See details

BROCCOLI - CAULIFLOWER TOSS - RECIPE - COOKS.COM
Web 2 c. fresh broccoli, cut in bite size pieces 2 c. fresh cauliflower, cut in bite size pieces 2 hard cooked eggs, chopped 1/2 c. green salad olives, undrained
From cooks.com
See details

ROASTED BROCCOLI AND CAULIFLOWER AND CARROTS RECIPE - BOSS RECIPES
Web 2022-11-02 Preheat the oven to 400°F (200˚C). Line a baking sheet with parchment paper. Toss the cauliflower, broccoli, carrots, and olive oil together on the baking sheet until …
From bossrecipes.com
See details

BROCCOLI-CAULIFLOWER TOSS - THESIMPLESEASON.COM
Web 2020-04-21 Rinse cauliflower and broccoli and cut into florets. Place in a large mixing bowl. Add chopped onion to veggie mixture. In a small bowl, combine 1/2 cup …
From thesimpleseason.com
See details

FROZEN BROCCOLI AND CAULIFLOWER RECIPE RECIPES
Web Preheat the oven to 180°C/350°F/gas 4. 2. Peel and finely slice the garlic and put it into a medium pan on a medium heat with the butter. 3. When the butter has melted, stir in the …
From stevehacks.com
See details

EASY CHEESY BROCCOLI CASSEROLE RECIPE! - MSN.COM
Web 2022-12-02 Don't forget to preheat the oven. Step 1 - Cook sour cream, cream of mushroom soup, cheddar cheese, and a portion of French fried onions in a sauté or …
From msn.com
See details

BROCCOLI CAULIFLOWER TOSS RECIPES - EASY RECIPES
Web BROCCOLI - CAULIFLOWER TOSS 2 c. fresh broccoli, cut in bite size pieces 2 c. fresh cauliflower, cut in bite size pieces 2 hard cooked eggs, chopped 1/2 c. green salad …
From recipegoulash.cc
See details

PORK TENDERLOIN WITH CAULIFLOWER AND BROCCOLI TOSS - FOOD …
Web 2012-09-24 Meanwhile, in a skillet, heat remaining oil over medium heat. Toss broccoli and cauliflower with remaining chili powder and sauté for 5 to 8 minutes or until tender …
From foodnetwork.ca
See details

BEST BROCCOLI CAULIFLOWER CASSEROLE RECIPE - HOW TO MAKE …
Web 2022-10-11 Step 1 Preheat oven to 350º. Grease a 13"-by-9" baking dish with butter. Step 2 In a large heatproof bowl, combine cauliflower and 1 cup water. Microwave until …
From delish.com
See details

10 BEST FRESH BROCCOLI AND CAULIFLOWER RECIPES | YUMMLY
Web 2022-11-26 tortillas, broccoli, green onions, cauliflower, onions, Creamy Peanut Butter and Omega-3 DHA & EPA and 8 more Marinated Fresh Vegetable Salad Pork yellow …
From yummly.com
See details

ROASTED BROCCOLI AND CAULIFLOWER RECIPE - THE DINNER BITE
Web 2020-05-17 Preheat the oven to 424F/220C, this step is important. Cut with a knife or break with your hands the broccoli and cauliflower into florets. Get them to be equal …
From thedinnerbite.com
See details

BROCCOLI CAULIFLOWER TOSS - RECIPES - PAGE 3 - COOKS.COM
Web Wash broccoli and cauliflower; combine with water in ... over vegetable mixture; toss gently. Cover and chill at ... calories per 1/2 cup serving). Cover and chill at ... calories …
From cooks.com
See details

SUNNY CAULIFLOWER BROCCOLI TOSS - RECIPE - COOKS.COM
Web 2 c. cauliflower florets 2 c. cut up fresh broccoli 1/2 c. raisins 1/4 c. sliced green onions 1/4 c. shelled sunflower seeds 3 slices bacon, crisply cooked, crumbled
From cooks.com
See details

BROCCOLI CAULIFLOWER TOSS - RECIPES - PAGE 2 - COOKS.COM
Web Break vegetables into small flowerettes; ... vinegar. Pour over salad, toss.Refrigerate 24 hours, stirring occasionally. Mix in seeds, serve.
From cooks.com
See details

CAULIFLOWER - BROCCOLI TOSS - RECIPE - COOKS.COM
Web 1 lg. head cauliflower 1 bunch broccoli 1 bunch green onions 3/4 to 1 c. mayonnaise 1/2 pkg. Ranch Dressing mix 2 tbsp. sugar 2 tbsp. vinegar
From cooks.com
See details

TOP 48 BROCCOLI AND CAULIFLOWER SALAD RECIPE RECIPES
Web Recipe Instructions Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and …
From istimewa.dixiesewing.com
See details

BROCCOLI CAULIFLOWER TOSS - RECIPES - COOKS.COM
Web Cut up cauliflower, broccoli and combine with onion, cheese ... over vegetable mixture. Refrigerate at least 8 hours before serving. Refrigerate at least 8 hours before serving. …
From cooks.com
See details

EASY CAULIFLOWER TOTS - BABY FOODE
Web 2022-11-29 Instructions. Prep: preheat oven to 375° F and spray or line a baking sheet. Prep Cauliflower: place riced cauliflower in a microwave-safe bowl, or if using frozen, …
From babyfoode.com
See details

15+ ANTI-INFLAMMATORY DINNER CASSEROLE RECIPES | EATINGWELL
Web 2022-12-03 Try one of these nutritious casserole dishes for dinner tonight. These dinner casseroles are packed with anti-inflammatory ingredients like broccoli, cauliflower, fish …
From eatingwell.com
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Beef Ball_image Beef Ball

Aloo Phujia_image Aloo Phujia

Touch of Honey Biscuits_image Touch of Honey Biscuits

Chicken and Biscuits_image Chicken and Biscuits

Kielbasa and Onions_image Kielbasa and Onions

Greek Salad with Lemon Dressing_image Greek Salad with Lemon Dressing

Mixed Berry Crostata_image Mixed Berry Crostata

Saint Vincent Curried Goat_image Saint Vincent Curried Goat

Tuna Steaks w Honey Mustard & Mashed Taro_image Tuna Steaks w Honey Mustard & Mashed Taro

Asian Dipping Sauce_image Asian Dipping Sauce

Barbecued Chicken Pizza_image Barbecued Chicken Pizza

Lance's Own French Toast_image Lance's Own French Toast

Roast Leg of Lamb with Moroccan Spice Rub Recipe - (4.1/5)_image Roast Leg of Lamb with Moroccan Spice Rub Recipe (4.1/5)

Grilled Pineapple, Bananas, and Grapes_image Grilled Pineapple, Bananas, and Grapes

Macaroni-Tuna Salad_image Macaroni Tuna Salad

Easy Vegetable Soup / Crock Pot (Or Not!)_image Easy Vegetable Soup / Crock Pot (Or Not!)

Chocolate Tangerine Cutout Cookies_image Chocolate Tangerine Cutout Cookies

Chef John's Rocket Beans_image Chef John's Rocket Beans

Blood Orange & Fennel Salad_image Blood Orange & Fennel Salad

Potato Gratin by Williams-Sonoma_image Potato Gratin by Williams Sonoma

Related Search

Authentic Chicken Jalfrezi

Aveeno Facial Soap Bar

Sumisu Pocatello

Blood Type O Food Lists

Direccion De Transito Avellaneda

Fnaf Wiki Purple Guy

Le Creuset Mini Ramekin

Roxys In Selkirk Manitoba

Substitute For Spanish Onion