Brendas Disapearing Bean Dip Recipes

BRENDA'S BAKED BEANS

Brenda's Baked Beans image

When I was a kid, my mom made baked beans all the time. Sometimes we'd turn this side into a main dish by adding sliced hot dogs. -Brenda Brooks, Bowie, Maryland

Provided by Taste of Home

Categories Side Dishes

Time 10h10m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 pound dried navy beans
1-1/2 cups water
1/2 cup packed brown sugar
1/2 cup chopped sweet onion
1/2 cup apple juice
6 bacon strips, cooked and crumbled
1/4 cup maple syrup
1/2 teaspoon ground mustard
1/4 teaspoon ground cinnamon
1 teaspoon salt

Steps:

Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 3-qt. slow cooker. Stir in water, brown sugar, onion, apple juice, bacon, maple syrup, mustard and cinnamon. Cook, covered, on low 10-12 hours or until beans are tender. Stir in salt.

Nutrition Facts : Calories 416 calories, Fat 4g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 551mg sodium, Carbohydrate 77g carbohydrate (31g sugars, Fiber 12g fiber), Protein 20g protein.

BRENDA'S BEAN DIP

Brenda's Bean Dip image

Given to me by a friend. This is so good! Not sure of the size of the can of beans but it is the regular size can. Same on the onion soup mix but it is just 1 envelope!

Provided by TansGram

Categories Beans

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 (15 1/2 ounce) can refried beans
8 ounces sour cream
1 (1 ounce) envelope onion soup mix
1 small onion, diced
1 tablespoon chili powder
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
1 lb cheddar cheese, grated and divided

Steps:

Mix sour cream and onion soup mix.
Mix together all ingredients and 1/2 of cheese.
Put inot a medium baking dish that can be covered.
Bake at 350° for 45 minutes.
Uncover and put the remaining cheese on top and bake for an additional 10 - 15 minutes.

Nutrition Facts : Calories 472.4, Fat 34, SaturatedFat 20.9, Cholesterol 100.2, Sodium 1620.6, Carbohydrate 18.4, Fiber 4.8, Sugar 2.9, Protein 24.4

SMASHED BEAN DIP

Smashed bean dip image

Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix

Provided by Sarah Cook

Categories Canapes, Lunch

Time 10m

Yield Makes 4 portions

Number Of Ingredients 6

Ingredients

400g can cannellini beans , rinsed and drained
400g can chickpeas , rinsed and drained
juice 2 lemons , zest 1
2 garlic cloves , crushed
2 tsp ground cumin
100ml Greek yogurt

Steps:

Put half the beans and chickpeas into a food processor with the lemon juice, garlic, cumin and yogurt, then whizz until smooth. Tip in the rest of the beans and pulse once to get a very chunky dip. Stir in the lemon zest and plenty of seasoning, then divide between 4 containers and store in the fridge.

Nutrition Facts : Calories 172 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.04 milligram of sodium

BRENDA'S DISAPEARING BEAN DIP

Brenda's Disapearing Bean Dip image

Make and share this Brenda's Disapearing Bean Dip recipe from Food.com.

Provided by GingerlyJ

Categories Pork

Time 11m

Yield 1 pound, 10-12 serving(s)

Number Of Ingredients 7

Ingredients

2 (14 ounce) cans lowfat refried beans
1 lb cooked chorizo sausage
1 (8 ounce) package cream cheese
1 (8 ounce) container sour cream
1 (1/2 ounce) packet taco seasoning
1 (8 ounce) jar salsa
1 lb velveeta queso blanco

Steps:

mix everything together in a large bowl.
heat in microwave for 2 minutes.
stir and heat for 4 minutes more or until cheese is well melted.

Nutrition Facts : Calories 339.4, Fat 29.9, SaturatedFat 13.7, Cholesterol 77.4, Sodium 903.7, Carbohydrate 4.7, Fiber 0.6, Sugar 2.5, Protein 13.1

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