BREAST OF TURKEY PROVENCAL
A very low-fat and delicious dish, this is great for weeknight dinners when you don't have much time! Source: Secrets of Low-Fat Cooking
Provided by Tracy K
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Pound turkey cutlets to 1/4 in thickness.
- Combine flour, salt, pepper in plastic bag.
- Add turkey, shake till coated.
- Combine wine, garlic, rosemary, oregano, set aside.
- Coat a large skillet with olive oil cooking spray, preheat.
- Cook turkey 2-3 minutes per side or until nicely browned.
- Pour wine mixture over turkey, add bay leaf.
- Reduce heat to medium low, add sun-dried tomatoes, cook till wine is reduced by half.
- Add chicken broth.
- Cover and simmer 5-7 minutes, until turkey and tomatoes are tender.
- Sprinkle with parsley.
- Serve over pasta or noodles if desired.
HERBED ROAST TURKEY BREAST
When learning how to cook turkey breast for my first formal dinner party as a newlywed, I came across this particular recipe. It was such a success that this turkey breast recipe has become a standby on all my entertaining menus. -Lisa Mahon Fluegeman, Cincinnati, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h10m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 325°.With fingers, carefully loosen the skin from both sides of turkey breast. Combine lemon juice and oil; brush under the skin. Combine the pepper, rosemary, thyme and garlic salt; rub over turkey., Place onion and celery in a 3-qt. baking dish. Top with turkey breast, skin side up. Pour wine into the dish. , Bake, uncovered, 2 to 2-1/2 hours or until a thermometer reads 170°. (Cover loosely with foil if turkey browns too quickly.) Cover and let stand 15 minutes before carving.
Nutrition Facts : Calories 285 calories, Fat 11g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 241mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
TURKEY BREAST WITH PROVENCAL HERBS
Provided by Pierre Franey
Categories dinner, easy, main course
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Sprinkle the turkey breasts with salt and pepper.
- Heat the oil in a skillet and add the breasts skin side down. Cook over moderately high heat about 10 minutes. Turn the pieces and add the garlic, thyme, bay leaves and rosemary. Cook for 10 minutes longer.
- Pour in the wine, scraping and stirring to dissolve any particles clinging to the pan. Add the broth, cover and simmer for 15 minutes.
- Uncover and reduce the liquid by half over high heat. Swirl in the butter and sprinkle with the basil. Serve with the garlic cloves.
Nutrition Facts : @context http, Calories 359, UnsaturatedFat 12 grams, Carbohydrate 2 grams, Fat 20 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 6 grams, Sodium 596 milligrams, Sugar 0 grams, TransFat 0 grams
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