BANNOCK
Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.
Provided by Carol
Categories Bread Quick Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
- Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
- Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g
CLASSIC OAT BANNOCK BREAD RECIPE
Steps:
- Serve and enjoy!
Nutrition Facts : Calories 361 kcal, Carbohydrate 52 g, Cholesterol 34 mg, Fiber 2 g, Protein 5 g, SaturatedFat 9 g, Sodium 493 mg, Sugar 16 g, Fat 15 g, ServingSize 8 servings, UnsaturatedFat 0 g
BANNOCK
Steps:
- Preheat oven to 375ºF.
- Mix all dry ingredients into a big bowl. Add water or milk and add the oil of your choice. Mix all ingredients together until the batter becomes like bread dough, not sticky.
- Put flour onto table surface then roll the dough with your fists for about 2 minutes, like making a bread dough. Pound the dough into a round ball then slowly expand the dough by making it nice and round about half inch thick and should be round like a pie plate. Make holes with a fork by poking it all around the dough from top to bottom.
- Then with your cookie sheet ready put the bannock onto cookie sheet and bake it at 375ºF until it becomes golden brown. Spread lard on the bannock when it comes out of the oven to keep it moist and delicious.
Nutrition Facts : Calories 312 kcal, Carbohydrate 38 g, Protein 5 g, Fat 15 g, SaturatedFat 1 g, TransFat 1 g, Sodium 457 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BREAKFAST BANNOCK
I got this idea from a Native American chat group I am part of. I made this at work and it premier day I sold 5 which is pretty good. I use my Fried Bread Recipe#160307. It turns out fluffy so you have to add this on top.
Provided by tasb395
Categories Quick Breads
Time 10m
Yield 3-4
Number Of Ingredients 4
Steps:
- Make the fried bread.
- Meanwhile, mix together eggs, ham and green onion, scramble fry until almost done.
- Top with cheddar cheese, and let melt.
- Top fried bread with eggs. Serve with fork and knife because there is no way these can be picked up to eat.
Nutrition Facts : Calories 228.2, Fat 16.2, SaturatedFat 7.1, Cholesterol 442.8, Sodium 259.6, Carbohydrate 2.2, Fiber 0.4, Sugar 1.3, Protein 17.6
METIS BANNOCK
We Metis love our bannock and this is my favourite recipe for it. It's great with soup, or just on it's own with jam or honey.
Provided by SmurfyGirl
Categories Quick Breads
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix flour, baking powder, sugar, and salt.
- Work in the margarine using hands until you make a nice crumble. If you have Olivina margarine in your area, I find this makes for the best bannock.
- Gradually mix in enough milk to make soft but not sticky. Knead.
- Shape into a ball, place on a greased baking sheet, then flatten into a circle about 1 inch thick.
- Bake at 425°F (220°C) for 25 minutes or until lightly browned.
Nutrition Facts : Calories 589, Fat 25.3, SaturatedFat 5.1, Cholesterol 6.4, Sodium 1125.5, Carbohydrate 78.7, Fiber 2.5, Sugar 3.4, Protein 11.4
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BANNOCK (TWO WAYS) - SUGAR AND SOUL
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5/5 (4)Calories 130 per servingCategory Side Dish
- Add vegetable oil about a 1/2 inch up the sides of a 10 or 12-inch cast iron pan and heat over medium heat.
- In a large bowl, whisk together flour, baking powder, and salt. Create a well in the center of the mixture and pour in the milk and water. Stir with a fork until a soft, slightly sticky dough forms.
- Transfer dough to a well-floured surface, with floured hands, shape the dough into an 8-inch disc.
- Once the oil is hot, gently slip the disc of dough into the oil, being careful not to touch it. Fry the dough on each side for 4 to 5 minutes until dough is puffed and golden brown, only flipping the dough once with tongs or two spatulas. Remove the dough from the pan and rest on a plate covered with paper towels.
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