VEGETARIAN BREAKFAST CASSEROLE
Steps:
- Position racks in the upper and lower thirds your oven and preheat the oven to 400 degrees F. Lightly coat 2 large baking sheets with nonstick spray. Lightly mist a 9x13-inch casserole dish with nonstick spray and set aside.
- Place the vegetables in a large bowl and drizzle with the olive oil. Sprinkle with salt and pepper, then toss to coat. Divide the vegetables evenly between the two sheets and spread them into a single layer. Roast the vegetables until tender, about 20 minutes, tossing the vegetables on the pan so they cook evenly and switching the pans' positions on the upper and lower racks once halfway through. Transfer half of the roasted vegetables to the prepared casserole dish and spread into an even layer. Reduce the oven temperature to 350 degrees F.
- Meanwhile, in a large mixing bowl, beat the eggs together with the milk, garlic, and Italian seasoning until evenly blended. Gently pour it into the casserole dish. Scatter the remaining vegetables evenly over the top, then dollop the ricotta over the top in small spoonfuls (I like to add about 20 to 24 spoonfuls; you want to each slice to have a few dollops, but have them be large enough so that you can actually taste them).
- Bake the casserole for 35 to 40 minutes, until the casserole is golden on top and the center no longer jiggles when you shake the pan. Remove from the oven and sprinkle with fresh herbs. Serve warm.
Nutrition Facts : ServingSize 1 (of 10), Calories 188 kcal, Carbohydrate 13 g, Protein 11 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 200 mg, Fiber 3 g, Sugar 4 g
HEALTHY KETO LOW CARB BREAKFAST CASSEROLE RECIPE WITH SAUSAGE AND CHEESE - GLUTEN FREE
A gluten-free low carb breakfast casserole recipe with sausage and cheese - just 6 ingredients! This keto sausage, egg and cheese casserole without bread is easy to customize with vegetables, too.
Provided by Maya | Wholesome Yum
Categories Breakfast Main Course
Time 45m
Number Of Ingredients 9
Steps:
- In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
- Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
- Meanwhile, preheat the oven to 375 degrees F.
- If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.
- In a large bowl, whisk together the eggs, heavy cream, half of the cheddar cheese, parsley, sea salt, and black pepper.
- Grease the bottom of a glass or ceramic 8x8 in (20x20 cm) or 9x9 in (23x23 cm) casserole dish (I use this one). Arrange the crumbled sausage evenly at the bottom of the casserole dish. (If you want to add any pre-cooked vegetables to your casserole, mix them with the sausage at this step.)
- Pour the egg mixture over the sausage. Sprinkle the remaining cheddar cheese on top.
- Bake for approximately 30 minutes, until the eggs are set and cheese is melted.
Nutrition Facts : Calories 281 kcal, Carbohydrate 1 g, Protein 17 g, Fat 23 g, Fiber 0.1 g, ServingSize 1 serving
BREAKFAST BAKED POTATO RECIPE BY TASTY
Here's what you need: russet potatoes, olive oil, salt, butter, cheddar cheese, bacon, eggs, salt, pepper, fresh chives
Provided by Vaughn Vreeland
Categories Breakfast
Yield 3 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F (180°C).
- Carefully pierce potatoes with a fork. On a baking sheet, oil the potatoes well and sprinkle with salt.
- Bake for about one hour. If making more potatoes, an additional 15 minutes per potato is needed.
- Once cooled, cut the potatoes vertically, scoop out the inside, and save the scooped out insides (for mashed potatoes, etc.).
- Spread butter on the inside of each scooped out potato.
- Add cheese, bacon, one egg per potato, salt, and pepper. Top with chives.
- Bake 25 minutes, until the egg white has cooked through.
- Serve warm with chives.
- Enjoy!
Nutrition Facts : Calories 534 calories, Carbohydrate 55 grams, Fat 26 grams, Fiber 5 grams, Protein 19 grams, Sugar 2 grams
BREAKFAST BAKE WITHOUT POTATOES
Nice combonation of sausage, eggs and cheese. I didn't have any potaoes and was concerned it wouldn't be as tastey or as filling without them so that is where the Bisquick comes in. I will be honest, I did not even get to try a bite (long story) but it was gone with no leftovers so I guess it wasn't bad :) This also can be made the day before and refrigerated.
Provided by xtra napkins pleeee
Categories Breakfast
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Spray 9x13 inch baking dish (glass is best).
- Layer cooked sausage, cheese, raw onion and mushroom in dish.
- Mix Bisquick, salt and eggs. Beat well.
- Add milk and stir until smooth.
- Pour over mixture in dish. (can be covered and refrigerated at this point).
- Bake covered at 350 degrees F for 35 minutes (add 5-10 if refrigerated).
Nutrition Facts : Calories 528.4, Fat 38.2, SaturatedFat 15.3, Cholesterol 251.7, Sodium 1160.5, Carbohydrate 21.3, Fiber 0.9, Sugar 3.8, Protein 24
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