Bran Flake Muffins Recipes

BRAN MUFFINS

Steps:

• Combine flour, baking powder, sugar and salt; set aside. In a bowl, combine cereal and milk; let stand for 2 minutes. Add egg and oil; mix well. Add dry ingredients, stirring just until combined. , Spoon into greased muffin cups. Bake at 400° until golden brown, 18-20 minutes. Serve warm.

MOLASSES BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
• In a medium bowl, sift together flour, baking soda, and salt.
• In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
• Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

HEALTHY BANANA BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees. Grease or paper line muffin cups (i sprayed).
• Combine cereal, bananas, milk, egg and oil in bowl; mix well. Let stand 5 minutes; stir to break up cereal.
• Combine flour, sugar (sweetner), baking powder, baking soda, spices and nuts (if using) in separate bowl.
• Add flour mixture all at once to cereal mixture, stirring just until moistened.
• Divide evenly among prepared muffin cups, which comes to about a heaping tablespoon per muffin.
• Bake 20-25 minutes or until tester inserted in center comes out clean.
• Serve warm (room temp is OK too).