Braised Prawns With Vegetables Recipes

BRAISED PRAWNS WITH VEGETABLES

Steps:

• Shell prawns; using sharp knife, cut down back, remove back vein.
• Cut broccoli into thick pieces. Drain mushrooms. Drain bamboo shoots, cut into thin slices.
• Heat oil in pan or wok, add prawns, sauté quickly until tender and light pink in colour, approximately 3 minutes.
• Add to pan the bamboo shoots, broccoli and mushrooms, toss well. Blend cornflour with chicken stock, oyster sauce, salt, pepper, sugar and ginger. Bring to boil. Stir continuously and cook 1 minute. Serve with steamed rice.

BRAISED SHRIMP

Steps:

• Add bacon to a large skillet over medium heat. Cook, stirring often, about 10 minutes, or until bacon is almost crispy.
• Season shrimp with salt and pepper. Increase heat to medium high, add Kitchen Accomplice Veggie Broth Concentrate or Vegan Plant-Based No-Bone Broth Concentrate and water and bring liquid to a simmer. Cover skillet and cook about 2 minutes, until shrimp are opaque and slightly curled.
• Remove pan from heat and add parsley and butter, stirring until butter melts. Taste and season as needed with more salt and pepper.

CREAMY GARLIC PRAWNS (SHRIMP)

Steps:

• Place prawns, garlic, oil and pepper in a bowl. Toss to coat, set aside 20 minutes if time permits (no longer).
• Stir through salt just prior to cooking.
• Melt 15g / 1 tbsp butter in a large skillet over medium high heat. Add half the prawns and cook for 1 minute on each side, then remove.
• Repeat with remaining prawns (you shouldn't need more butter), then remove. Scrape out excess remaining garlic from pan and add to cooked prawns.
• Add butter into skillet and let it melt. Add garlic and stir for 30 seconds or until light golden.
• Add white wine, turn up heat to high. Bring to simmer while stirring base of the pan to dissolve all the golden bits into the sauce. Cook 1 minute or until it most evaporates and the winey smell is gone.
• Add chicken stock and reduce until mostly gone and just a thin layer remains on base of skillet.
• Add cream, then simmer on medium heat for 2 minutes until reduced and slightly thickened.
• Stir through parmesan, then add the prawns back in. Taste sauce and see if more salt and pepper is needed.
• Serve sprinkled with parsley, over mashed potato or something to soak up that fabulous sauce!

BRAISED PRAWNS WITH VEGETABLES

Steps:

• Shell and devein prawns.
• Cut broccoli thick pieces, drain mushrooms, drain bamboo shoots and cut into thin slices.
• Heat oil, add prawns, saute quickly until tender and light pink, approximately 3 minutes.
• Add the bamboo shoots, broccoli and mushrooms to the pan, toss well.
• Blend cornflour with stock, oyster sauce, salt and pepper, sugar and ginger. Bring to the boil.
• Stir continuously and cook for one minute.

BRAISED SHRIMP WITH VEGETABLES

Steps:

• Remove shells and back veins from shrimp.
• Cut broccoli into pieces.
• Drain mushrooms.
• Cut whole bamboo shoots into thin slices.
• Heat oil in wok over high heat Stir fry shrimp in oil until tender, about 3 minutes.
• Add broccoli to shrimp.
• Stir fry 1 minute.
• Add mushrooms and bamboo shoots Stir fry 1 minute longer.
• Combine remaining ingredients.
• Pour mixture over shrimp-vegetable mixture.
• Cook and stir until liquid boils Cook and stir 1 minute longer.
• Serve over Rice.