BRAISED LAMB WITH RED WINE AND PRUNES
Though far less glorified than rib chops or legs, lamb shoulder is explosively delicious and juicy - also, cheap. Like the shoulders of pigs and cows, it is a hardworking muscle rippled with intramuscular fat, which makes it ideal for stewing or braising. But the shoulder's not that hardworking, which keeps it tender enough to be subjected to the shorter blasts of heat typically reserved for more elegant cuts. Here, it's braised in a flavorful mixture of prunes, red wine and spices until tender.
Provided by Mark Bittman
Categories brunch, dinner, easy, lunch, main course
Time 2h30m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Cut lamb into 2-inch cubes. Sprinkle with salt and pepper, and brown in a large skillet over medium-high heat; remove.
- Add onion, garlic, prunes, ginger, cinnamon, salt and pepper; cook until fragrant. Add wine, stock or water and browned lamb. When the liquid boils, lower heat to a simmer, cover and cook until tender, 1 1/2 to 2 1/2 hours. Garnish: Parsley.
Nutrition Facts : @context http, Calories 537, UnsaturatedFat 16 grams, Carbohydrate 24 grams, Fat 33 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 14 grams, Sodium 652 milligrams, Sugar 13 grams
BRAISED JUICY LAMB CHOPS
Make and share this Braised Juicy Lamb Chops recipe from Food.com.
Provided by Evie3234
Categories Lamb/Sheep
Time 6h45m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Place chops in a glass dish.
- Mix remaining ingredients together and pour over chops.
- Refrigerate at least 6 hours (or overnight).
- Put chops and marinade in an ovenproof dish and cover.
- Bake in a 350F oven for 30 minutes.
Nutrition Facts : Calories 777, Fat 50.9, SaturatedFat 22.4, Cholesterol 141.2, Sodium 1483.5, Carbohydrate 30.4, Fiber 0.3, Sugar 27.3, Protein 34.3
BRAISED LAMB SHOULDER CHOPS
Steps:
- Serve the lamb chops with the cooking juices. This dish goes well with mashed potatoes and cabbage, or another side vegetable, along with warm biscuits or a loaf of hearty bread.
Nutrition Facts : Calories 280 kcal, Carbohydrate 5 g, Cholesterol 49 mg, Fiber 1 g, Protein 16 g, SaturatedFat 7 g, Sodium 601 mg, Sugar 2 g, Fat 19 g, ServingSize 4 to 6 Chops (Serves 4 to 6), UnsaturatedFat 0 g
LAMB BRAISED IN POMEGRANATE
This pomegranate braised lamb shoulder is about as seasonally appropriate as it gets, and one of the best things I've tasted in a long time.
Provided by Chef John
Categories Meat and Poultry Recipes Lamb Chops
Time 2h45m
Yield 6
Number Of Ingredients 16
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Generously season lamb chops with salt and black pepper.
- Heat vegetable oil in a Dutch oven over high heat. Place lamb chops in Dutch oven and cook until browned on all sides, about 8 minutes. Transfer lamb to a plate and reduce heat to medium.
- Stir onion and a pinch of salt into the Dutch oven; cook until onions are slightly golden, about 3 minutes. Stir in garlic and cook for 30 seconds.
- Pour pomegranate juice into the Dutch oven and scrape any browned bits off of the bottom of the pot. Pour in balsamic vinegar, increase heat to high, and bring to a boil.
- Stir rosemary, mint leaves, and red pepper flakes into pomegranate juice mixture. Continue to boil until liquid is reduced by half, about 10 minutes. Return lamb and any accumulated juices to Dutch oven, spoon pomegranate mixture over lamb, and cover.
- Cook in the preheated oven until meat is fork tender, about 2 hours. Transfer lamb to a plate and set Dutch oven on the stovetop over high heat. Bring pomegranate mixture to a boil; cook, skimming any fat that accumulates, until liquid is reduced by 1/3, about 5 minutes.
- Stir in honey and season with salt and black pepper to taste. Return lamb to the Dutch oven; stir to combine. Garnish with pomegranate seeds, sliced mint leaves, and pumpkin seeds.
Nutrition Facts : Calories 546.3 calories, Carbohydrate 23.3 g, Cholesterol 134.5 mg, Fat 34.1 g, Fiber 0.8 g, Protein 34.9 g, SaturatedFat 13.7 g, Sodium 190.2 mg, Sugar 18.3 g
BRAISED LAMB CHOPS
my mother made something similar, this is a kicked up version. i hadn't cooked this in years, then i saw it at the butcher, served it with israeli couscous
Provided by chia2160
Categories Lamb/Sheep
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- heat oil in large pan on stovetop, med hi heat.
- add onions and garlic, cook to soften.
- combine spices, rub on both sides of chops and brown on both sides.
- remove from pan.
- add wine, to deglaze the pan, reduce to half.
- add water, bring to boil.
- add chops and juices back to pan, cover, simmer 1 hour.
BRAISED LAMB CHOPS
Make and share this Braised Lamb Chops recipe from Food.com.
Provided by Kates Kitchen
Categories Lamb/Sheep
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 160°C.
- Brown chops in frying pan. Remove and place in a roasting pan.
- Season one side of the chops with salt and pepper. Top with sliced garlic and rosemary.
- Mix ½ portion of stock with ½ portion of wine.
- Pour mixture into side of roasting pan (do NOT pour over meat).
- Seal tightly with foil and place in center of preheated oven.
- Cook for approximately 1 hour.
- Remove chops onto serving plates.
- Good served over roast garlic potato mash.
Nutrition Facts : Calories 106.3, Fat 0.1, Sodium 1065.8, Carbohydrate 5.6, Fiber 0.3, Sugar 0.7, Protein 4.5
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