Bouranee Baunjan Afghan Eggplant With Yogurt Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BORANI BANJAN - AFGHAN EGGPLANT WITH YOGURT SAUCE



Borani Banjan - Afghan Eggplant With Yogurt Sauce image

Eggplants cooked with tomatoes. Served with yogurt-garlic sauce and topped with lots of dried mint. Traditional Afghan recipe.

Provided by Manali

Number Of Ingredients 11

6 small eggplants
2 large garlic cloves (finely chopped)
3 medium tomatoes (chopped)
¼ teaspoon turmeric powder
¼ teaspoon cayenne pepper (optional)
¼ cup water
oil (to fry the eggplants)
salt (to taste)
1 cup yogurt (greek or plain)
1 teaspoon grated garlic
dried mint (to sprinkle)

Steps:

  • Take yogurt in a bowl and whisk it. Add grated garlic to it and mix. Keep it in the fridge while you cook the eggplants.
  • Cut the eggplants into thin slices. You can remove the outer covering of the eggplant if you want.
  • Heat oil in a pan on medium flame. Once hot, add the eggplants slices and fry till they are golden brown in color. Do not over-fry it else the slices will become very soggy, you still want it little firm in the center.
  • Place the eggplants slices on a kitchen towel to drain excess oil. Set aside.
  • In another pan, heat 2-3 teaspoon of oil and add chopped garlic to it. Saute till it become light golden brown in color.
  • In another pan, heat 2-3 teaspoon of oil and add chopped garlic to it. Saute till it become light golden brown in color.
  • Add the tomatoes, turmeric powder, cayenne pepper, salt and cook till tomatoes become soft and mushy. This will take 6-7 minutes.
  • Next add the fried eggplants, around 1/4 cup of water and cover and cook at low heat for around 10 minutes.Switch off the flame.
  • To serve, take a plate and put half of the yogurt sauce. Then place the tomato sauce and eggplants over it and finally pour the remaining yogurt sauce on top of the eggplants and sprinkle lots of dried mint.
  • Serve with kabuli pulao, pita bread or naan.

Nutrition Facts : Calories 461 kcal, Carbohydrate 95 g, Protein 19 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 95 mg, Fiber 43 g, Sugar 59 g, ServingSize 1 serving

BOURANEE BAUNJAN AFGHAN EGGPLANT WITH YOGURT SAUCE RECIPE



Bouranee Baunjan Afghan Eggplant With Yogurt Sauce Recipe image

This is an afghanistan recipe. It's delish. It is time consuming although easy cooking method. Hope you enjoy. http://www.afghan-network.net/Cooking/

Provided by Jencathen

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

4 medium eggplants (1 kg total)
salt
oil (for frying)
2 medium onions, sliced
1 green pepper, seeded, sliced
2 large ripe tomatoes, peeled Salt
1/4 tablespoon hot chili pepper
1/4 cup water
2 cups yogurt (drained overnight)
garlic clove (or more)
salt

Steps:

  • Cut the stems from eggplants and leave peel on. Cut into slices 1 cm (1/2-inch) thick. Spread on a tray and sprinkle slices liberally with salt. Leave for 30 minutes, then dry well with paper towels.
  • Pour enough oil into a deep frying pan (with lid to fit) to cover base well. Fry eggplant until lightly browned on each side. Do not cook completely. Lift onto a plate when browned. Add more oil to pan as required for remaining slices. As oil drains out of eggplants on standing, return this to the pan and add onion. Fry gently until transparent. Remove to another plate.
  • Place a layer of eggplant back into the pan. Top with some sliced onion, green pepper rings and tomato slices. Repeat using remaining ingredients and adding a little salt and the chili pepper between layers. Pour in any remaining oil from eggplant and onion and add the water. Cover and simmer gently for 10-15 minutes until eggplant is tender.
  • To make the chakah. You first need to drain the yogurt over night. Buy a cheese cloth. You can find at Wal-Mart in the craft section, Place plain yogurt inside the cheese cloth over a bowl in the fridge overnight. Squeeze excess liquid out and only use the remaining yogurt inside the cheese cloth.
  • Combine chakah ingredients and spread half of the sauce into base of serving dish. Top with vegetables, lifting eggplant carefully to keep slices intact. Leave some of the juices in the pan. Top vegetables with remainder of chakah and drizzle vegetable juices over it. Serve with Kabaub and Lawash (flat bread).

Nutrition Facts : Calories 177.8, Fat 3.6, SaturatedFat 1.9, Cholesterol 10.6, Sodium 51.5, Carbohydrate 34, Fiber 14.4, Sugar 17.3, Protein 8.1

BOURANEE BAUNJAN - AFGHAN EGGPLANT WITH YOGURT SAUCE



Bouranee Baunjan - Afghan Eggplant With Yogurt Sauce image

This is my take on the Afghan dish Bouranee Baunjan, and although it is not exactly authentic, it is quite delicious. :) It's a bit of work to put it together, but is not difficult and is worth it.

Provided by Julesong

Categories     Onions

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 large globe eggplant
salt
oil (for frying)
2 teaspoons olive oil
1 teaspoon butter or 1 teaspoon ghee
1 large onion, sliced thinly
1/2 green bell pepper, seeded and sliced thinly (optional)
1 pinch red pepper flakes, to taste
1 (14 -15 ounce) can chopped tomatoes, with juice
1 cup strained yogurt (also known as yogurt cheese or "chakah")
1/2 teaspoon crushed garlic, to taste
salt, to taste

Steps:

  • Clean the peel of the eggplant, then cut the stem off.
  • Cut into 1/2 inch thick slices (leaving the peel on).
  • Spread slices on a flat surface or tray and sprinkle generously with salt; let sit for 30 minutes, then dry well with paper towels.
  • In a skillet or pan melt the olive oil and butter together over medium low heat; sauté the sliced onion (and green pepper, if using) until nicely browned and slightly caramelized, then stir in the red pepper flakes.
  • Pour oil into a separate deep frying pan (one that has a lid) to cover the bottom of pan; over medium high sauté the eggplant slices on both sides until lightly browned.
  • As the eggplant slices are done, gently squeeze them with tongs to remove as much oil out of them as possible; discard extra oil.
  • Remove extra oil from the deep frying pan, then place one layer of eggplant slices on the bottom of the pan.
  • Place a bit of cooked onion on top of each slice; repeat with another layer of eggplant and cooked onion, until you're out of slices and onion.
  • Pour the chopped tomatoes with their juice over the slices and onion, careful to not dislodge the onion too much.
  • Cover and simmer over medium heat for 15 minutes, then remove cover and simmer another 5 to reduce the sauce a bit.
  • Combine the strained/drained yogurt, crushed garlic to taste, and salt to taste to make the chakah sauce.
  • When eggplant is done, remove from heat then carefully transfer the slices to serving dish (careful not to dislodge the toppings), then top each with a dollop of the chakah sauce.

More about "bouranee baunjan afghan eggplant with yogurt sauce recipes"

EGGPLANT WITH GARLIC YOGURT SAUCE – BOURANEE BAUNJAN
Web Dec 3, 2015 Ingredients 2 medium eggplants 1 large ripe tomato, chopped 1 tablespoon tomato paste 1 large onion, sliced thin 1/2 …
From food52.com
Reviews 2
Category Side
Servings 2-3
See details


AFGHAN EGGPLANT WITH YOGURT SAUCE - THE FOREIGN FORK

From foreignfork.com
5/5 (1)
Total Time 2 hrs 5 mins
Category Side Dish
Published Jul 31, 2018
See details


BOURANEE BAUNJAN RECIPE - VEGETARIAN EGGPLANT DISH FROM …
Web Cut the stems from the eggplants and leave peel. Slice into 1 cm pieces. Spread on a tray and sprinkle slices liberally with salt. Leave for 30 minutes, then dry well with paper towels.
From excitedfood.com
See details


BOURANEE BAUNJAN (EGGPLANT WITH YOGHURT SAUCE) RECIPE
Web Directions. Cut the stems from the eggplants and leave peel. Slice into 1 cm pieces. Spread on a tray and sprinkle slices liberally with salt. Leave for 30 minutes, then dry well with …
From recipeland.com
See details


AFGHAN ROASTED EGGPLANT (BORANI BANJAN) | ALL THAT'S JAS
Web Aug 21, 2022 for the yogurt-garlic sauce Yogurt - Greek-style thick yogurt is our preference, but you can use what's available. Garlic - Use as much garlic as you can tolerate. Cilantro - Replace with fresh mint or …
From all-thats-jas.com
See details


BOURANEE BAUNJAN AFGHAN EGGPLANT WITH YOGURT SAUCE RECIPE
Web Bouranee Baunjan Afghan Eggplant With Yogurt Sauce Recipe From jencathen 15 years ago Add yours 20 minutes to make Serves 6 This is an afghanistan recipe. It's …
From grouprecipes.com
See details


BOURANEE BAUNJAN (EGGPLANT WITH YOGURT) - FIERY FOODS
Web Aug 1, 2015 Pour in any remaining oil from the eggplant and onion and add the remaining stock. Cover and simmer gently for 10-15 minutes until the eggplant is tender. Combine …
From fieryfoodscentral.com
See details


BOURANEE BAUNJAN: AN AFGHANI EGGPLANT TREASURE.
Web Dec 4, 2011 1 Globe Eggplant 3 Cups Canola Oil 1/2 Slice of Yellow Onion 2 Pablano Peppers 1 Green Capsicum 1 Tomato 1 Can of Tomato Puree. Prep: Salting the …
From rockriprollgirl.com
See details


BORANI BANJAN | AFGHAN EGGPLANT RECIPE | COOK'S HIDEOUT
Web Nov 15, 2022 Ingredients Instructions Prep Eggplant Make tomato sauce Layer to make banjan borani Make garlic yogurt Expert Tips You might also like Recipe Card About the recipe Afghani cuisine is very similar to …
From cookshideout.com
See details


BORANI BANJAN RECIPE (AFGHAN EGGPLANT WITH YOGURT SAUCE)
Web Yogurt with garlic sauce. Blend the yogurt in a bowl. Chop 2 cloves of garlic completely and add it to the yogurt. Add salt and dried mint to the yogurt and stir it well. To serve. Bring a plate and put one or two …
From cookingcounty.com
See details


BORANI BANJAN - EASY EGGPLANT RECIPE – AFGHAN COOKS
Web Borani Banjan – Easy Eggplant Recipe. I am Mirriam Z. Seddiq, the Afghan Cook. I was born in Afghanistan and came to America as a when I was 18 months old. I am a criminal defense, personal injury, and …
From afghancooks.com
See details


BOURANEE BAUNJAN I RECIPE - VEGETARIAN AFGHAN DISH
Web Clean the peel of the eggplant, then cut the stem off. Cut into ½ inch thick slices (leaving the peel on). Spread slices on a flat surface or tray and sprinkle generously with salt; let …
From excitedfood.com
See details


BOURANEE BAUNJAN (EGGPLANT WITH YOGHURT SAUCE)
Web Feb 3, 2013 Cut the stems from the eggplants and leave peel. Slice into 1 cm pieces. Spread on a tray and sprinkle slices liberally with salt. Leave for 30 minutes, then dry …
From aghanfoodsrecipes.blogspot.com
See details


BORANI BANJAN RECIPE - AN EDIBLE MOSAIC™
Web Aug 9, 2021 This Borani Banjan recipe (Afghan Eggplant with Garlic Yogurt Sauce) is a richly spiced stewed eggplant dish that’s served with tangy garlicky yogurt on top. When I lived in the DC area, there was an …
From anediblemosaic.com
See details


BOURANEE BAUNJAN - AFGHAN EGGPLANT WITH YOGURT SAUCE
Web Ingredients: 1 large globe eggplantssaltoil ( for frying)2 teaspoons olive oil1 teaspoon butter or 1 teaspoon ghee1 large onions, sliced thinly1/2 green bell p
From champsdiet.com
See details


BORANI BANJAN (AFGHAN EGGPLANT DISH) - LITTLE SPICE JAR
Web Apr 21, 2022 Borani Banjan is Afghan-style fried eggplant simmered in a spiced tomato sauce served with garlicky yogurt. It’s an appetizer that’s delicious served with naan or flatbread! Borani Banjan along with Bolani …
From littlespicejar.com
See details


BOURANEE BAUNJAN (EGGPLANT WITH YOGHURT SAUCE) ~ AFGHAN …
Web Feb 3, 2013 2 medium onions sliced 1 green pepper seeded and sliced 2 large ripe tomatoes peeled salt ¼ teaspoon hot chile peppers ¼ cup water Chakah 2 cups drained …
From afghankitchenrecipes.blogspot.com
See details


BOURANEE BAUNJAN – AFGHAN EGGPLANT WITH YOGURT SAUCE
Web Jan 22, 2023 Quantity of Ingredients: [“1 large globe eggplant”,” salt”,” oil (for frying)”,”2 teaspoons olive oil”,”1 teaspoon butter or 1 teaspoon ghee”,”1 large onion, sliced thinly …
From lunchlee.com
See details


BOURANEE BAUNJAN AFGHAN EGGPLANT WITH YOGURT SAUCE RECIPE
Web Jun 11, 2023 This is an afghanistan recipe. It’s delish. It is time consuming although easy cooking method. Hope you enjoy. http://www.afghan-network.net/Cooking/
From lunchlee.com
See details


BOURANI BANJAN - AFGHANI EGGPLANT WITH YOGURT SAUCE - YOUTUBE
Web Jul 21, 2012 0:00 / 7:30 Bourani Banjan - Afghani Eggplant with Yogurt Sauce Nooria Ali 63.6K subscribers 258K views 11 years ago Bourani Banjan is a favorite Afghan dish. …
From youtube.com
See details


Related Search