Boos Kiwi And Mango Salad Recipes

MANGO, PINEAPPLE, & KIWI SALAD

Mango, Pineapple, & Kiwi Salad image

I sampled this recipe at a local deli and was lucky enough to get the recipe. Never in a million years would I have made this recipe had I not sampled it first -- I was surprised at the ingredient list, but the combination of flavors is delicious!!! The recipe states that "This salad is full of refreshing flavors and can also be used as a relish for meats." I hope that you enjoy it.

Provided by The_Desperate_House

Categories Mango

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 ripe mangoes, peeled and cut into 1/2-inch pieces
2 kiwi fruits, peeled and sliced 1/4-inch thick, cut in half
1 fresh pineapple, peeled, cored, and cut into 3/4-inch pieces
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons freshly grated lime peel
1 teaspoon finely chopped fresh garlic
1 teaspoon chopped seeded red chili pepper

Steps:

Place mangos, kiwi,and pineapple in a large bowl. Toss gently.
Add remaining ingredients. Stir to coat.
Let stand 10 minutes.
Serve at room temperature or refrigerate until serving time.

Nutrition Facts : Calories 158.3, Fat 0.7, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 40.4, Fiber 4.6, Sugar 32.3, Protein 2

MANGO, JICAMA AND KIWI SALAD

Mango, Jicama and Kiwi Salad image

Make and share this Mango, Jicama and Kiwi Salad recipe from Food.com.

Provided by Camden Cook

Categories Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 mangoes (ripened, peeled and finely chopped)
1 kiwi (peeled and finely chopped)
1 green onion (thinly sliced)
1/4 cup red pepper (finely chopped)
1 teaspoon ginger (grated)
1 tablespoon lime juice
1 tablespoon cilantro (finely chopped)
1 tablespoon brown sugar
1 medium jicama (peeled and finely chopped)

Steps:

Combine ginger, lime juice and brown sugar. Pour over the remaining ingredients and toss to coat. Cover and chill for up to 4 hours.

Nutrition Facts : Calories 193.6, Fat 0.9, SaturatedFat 0.2, Sodium 11, Carbohydrate 47.1, Fiber 11.7, Sugar 31.4, Protein 3

BOO'S KIWI AND MANGO SALAD

Boo's Kiwi and Mango Salad image

My husband and I invented this salad with the ingredients that we had at hand. And to our surprise, it turned out great!

Provided by Orangette

Categories Fruit Salads

Time 20m

Yield 4

Number Of Ingredients 6

Ingredients

2 kiwis, peeled and chopped
2 small mangos - peeled, seeded, and diced
1 large red bell pepper, chopped
1 large green bell pepper, chopped
½ cup sweet corn
¼ cup French dressing

Steps:

Stir together the kiwi, mango, red bell pepper, green bell pepper, and sweet corn in a bowl. Pour the dressing over the salad and stir to coat; serve immediately.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 29 g, Fat 8.5 g, Fiber 4.4 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 205.5 mg, Sugar 20.3 g

BOO'S KIWI AND MANGO SALAD

Boo's Kiwi and Mango Salad image

My husband and I invented this salad with the ingredients that we had at hand. And to our surprise, it turned out great!

Provided by Orangette

Categories Fruit Salads

Time 20m

Yield 4

Number Of Ingredients 6

Ingredients

2 kiwis, peeled and chopped
2 small mangos - peeled, seeded, and diced
1 large red bell pepper, chopped
1 large green bell pepper, chopped
½ cup sweet corn
¼ cup French dressing

Steps:

Stir together the kiwi, mango, red bell pepper, green bell pepper, and sweet corn in a bowl. Pour the dressing over the salad and stir to coat; serve immediately.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 29 g, Fat 8.5 g, Fiber 4.4 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 205.5 mg, Sugar 20.3 g

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