Booberry Yogo Smoothie Recipes

HEALING BLUEBERRY ALOE SMOOTHIE

Healing Blueberry Aloe Smoothie image

There aren't very many things better than this when it comes to helping our your body. Plus, it's yummy. And if it's too "fruity" for you, you can always add a scoop of non-fat frogurt to make it thick and creamy, I suppose :) To harvest the aloe vera gel, use a knife to filet away all of the green skin and any of the red veins along the inside. Then just toss it in the blender. I also usually add a teaspoon of lemon-flavored fish oil for Omega-3's, but this is not necessary. Aloe vera is known to cure ulcers, Crohn's, fight cancer and disease and do so many wonderful things!

Provided by Jessievs

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

1 cup blueberries (frozen, unsweetened is what I use)
1 cup orange juice
1 cup aloe vera gel (fresh cut, NOT the stuff they sell for your skin!)

Steps:

Blend well and enjoy!

Nutrition Facts : Calories 97.1, Fat 0.5, SaturatedFat 0.1, Sodium 2, Carbohydrate 23.4, Fiber 2, Sugar 17.6, Protein 1.4

CHERRY BLUEBERRY SMOOTHIE

Cherry Blueberry Smoothie image

Make and share this Cherry Blueberry Smoothie recipe from Food.com.

Provided by MarylandMomof3

Categories Smoothies

Time 2m

Yield 16 ounces, 1 serving(s)

Number Of Ingredients 6

Ingredients

3 ice cubes
1/2 cup blueberries, frozen
1/2 cup frozen cherries
1/2 banana
1 tablespoon turbinado sugar
1/2 cup water

Steps:

If making in a personal blender, put frozen ingredients first, then add banana, sugar and water. Reverse for standard blender. Mix on low for 30 seconds until mixed, then on high for a minute or so until smooth.

SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE

Super Healthy Strawberry & Blueberry Smoothie image

Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.

Provided by Chef KellyT

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup vanilla soymilk (regular milk works too)
1/2 cup blueberries (fresh or frozen)
1 cup strawberry (fresh or frozen)
6 ounces non-fat vanilla yogurt (any flavor will work)

Steps:

Blend all ingredients in a blender until smooth and enjoy!

CHICKPEA AND LENTIL SOUP

Chickpea and Lentil Soup image

I got this in an on-line recipe swap and it comes from my Aunt Phyllis's friend Nancy's daughter! It's easy to make and tastes better the NEXT day!

Provided by Oolala

Categories Lentil

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons butter (or olive oil)
1 onion, chopped
2 celery ribs, chopped
2 carrots, chopped
1 teaspoon ground ginger
1 teaspoon ground cinnamon
2 teaspoons salt
1/2 teaspoon black pepper
1 cup lentils
6 1/2 cups water
1 (15 ounce) can tomatoes (diced or crushed)
1 (15 ounce) can chickpeas, drained and rinsed
1/3 cup fresh cilantro, chopped

Steps:

In a large pot, melt butter over moderately low heat.
Add onion, celery and carrots. Cook, stirring occasionally, until vegetables begin to soften, about 10 minutes.
Stir in ginger, cinnamon, salt, pepper and lentils. Add water and tomatoes. Bring to a boil.
Reduce heat and simmer, partially covered, stirring occasionally, until lentils are tender, 25-30 minutes.
Add chickpeas and simmer 5 minutes longer. Stir in cilantro and voila!

Nutrition Facts : Calories 190, Fat 5, SaturatedFat 2.6, Cholesterol 10.2, Sodium 1058.8, Carbohydrate 30.2, Fiber 8, Sugar 4.5, Protein 7.7

SPLENDA STRAWBERRY BLUEBERRY SMOOTHIE

Splenda Strawberry Blueberry Smoothie image

I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.

Provided by AcadiaTwo

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 cups strawberries (cleaned and sliced)
1 cup blueberries
1 cup orange juice
1 -2 teaspoon sugar substitute (I use Splenda)

Steps:

Place all ingredients in blender and blend for 1 minute, and then press the liquify button for another minute or until mixture is the consistency you like.
Enjoy.

Nutrition Facts : Calories 300.9, Fat 1.9, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 72.5, Fiber 9.8, Sugar 52.5, Protein 4.8

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