Bonnies Chicken Tenders With Lemon Pan Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY CHICKEN TENDERS



Crispy Chicken Tenders image

Oven Baked Chicken Tenders with lemon garlic flavours, coated in a golden parmesan Panko crumb! Oven fried, crispy chicken strips with an irresistible crunch!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 14

1 large egg
2 tablespoons olive oil
2 tablespoons lemon juice ((or juice of 1/2 a lemon))
1 tablespoon fresh chopped parsley
2 teaspoons minced garlic
3/4 teaspoon salt (to season)
1/4 teaspoon cracked black pepper
28 ounces (800 g) chicken tenders
1 cup Panko breadcrumbs
1/2 cup regular breadcrumbs ((garlic, herb or Italian seasoned for extra flavour))
1 teaspoon mild paprika ((or sweet, smoky, spicy))
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup fresh grated parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
  • In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and pepper.
  • Dip chicken tenders into egg mixture and let sit for 5 minutes while preparing crumb mixture. OPTIONAL: Cover and allow to marinate in the refrigerator for 30 minutes to an hour (if time allows).*
  • In another bowl, combine both breadcrumbs, paprika, garlic powder, onion powder and parmesan cheese.
  • Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
  • Arrange tenders on the baking sheet / tray and lightly spray with cooking oil spray.
  • Bake for 10 minutes. Flip and bake for a further 5-10 minutes or until cooked through. (Broil in the last 2-3 minutes for a golden crispy crumb!)

Nutrition Facts : Calories 398 kcal, Carbohydrate 13 g, Protein 48 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 173 mg, Sodium 888 mg, Sugar 1 g, ServingSize 1 serving

BONNIE'S HONEYED CHICKEN WITH LEMON BUTTER SAUCE



BONNIE'S HONEYED CHICKEN WITH LEMON BUTTER SAUCE image

This is an easy, delicious, no-fuss way to prepare chicken thighs. You can also use a cut-up chicken. The honey lemon butter sauce really kicks it up a notch. Leftovers make great chicken sandwiches, so you get two meals from one dish. Enjoy! The photo is my own. Recipe adapted from Maddy.

Provided by BonniE !

Categories     Chicken

Time 1h10m

Number Of Ingredients 12

FLOUR MIXTURE:
1 cup flour
2 teaspoons salt
1/2 teaspoon black pepper
2 teaspoons paprika
8 skinless, boneless thighs (you can also use a cut up chicken, make pieces uniform in size)
2 tablespoons butter melted in 13x9 inch pan
chopped parsley if desired for garnish
SAUCE:
1/4 cup honey
1/4 cup fresh squeezed lemon juice
1/4 cup real butter (you can use margarine)

Steps:

  • 1. DIRECTIONS: Preheat oven to 400 degrees. Dredge chicken pieces in flour mixture of salt, pepper and paprika in a pie pan. Melt the butter in a 9x13 baking pan and add pieces of floured chicken in a single layer, turning chicken to coat with butter, plump side facing down.
  • 2. Bake for 30 minutes, then turn the chicken, plump side facing up, and pour the sauce over it. Bake 30 minutes more until golden brown.
  • 3. Spoon butter mixture over the chicken (garnish with parsley if desired) and serve. Use leftovers for chicken sandwiches the next day. Enjoy!

CHICKEN TENDERS IN LEMON-MUSHROOM CREAM SAUCE



Chicken Tenders in Lemon-Mushroom Cream Sauce image

An easy weeknight dinner for the family, but one that also will leave a remarkable impression on dinner guests. A creamy dill sauce accented by the bright flavor of lemon is the perfect topper for tender, pan-seared chicken.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken

Time 35m

Yield 4

Number Of Ingredients 17

1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon paprika
salt and ground black pepper to taste
1 pound chicken tenders
2 tablespoons olive oil
1 tablespoon butter
1 cup sliced mushrooms
¼ cup finely chopped onion
1 ½ teaspoons minced garlic
⅔ cup fat free half-and-half
½ cup low-sodium chicken broth
3 tablespoons freshly squeezed lemon juice
3 tablespoons chopped fresh dill, divided
1 tablespoon cornstarch
salt and ground black pepper to taste
1 lemon, cut into wedges

Steps:

  • Mix together garlic powder, onion powder, paprika, salt, and pepper in a bowl. Sprinkle on both sides of chicken tenders.
  • Heat olive oil in a large skillet over medium heat. Add chicken tenders and sear until browned, about 3 minutes per side. Remove to a plate and loosely tent with foil.
  • Reduce heat to medium and melt butter in the skillet. Add mushrooms and onion and cook until mushrooms start to brown, about 4 minutes. Stir in garlic and cook until fragrant, about 30 seconds.
  • Whisk together half-and-half, chicken broth, lemon juice, 2 tablespoons dill, and cornstarch in a medium bowl; add to the skillet. Stir until sauce is slightly thickened, about 3 minutes, and season with salt and pepper.
  • Reduce heat to low, add chicken and any accumulated juices to the pan. Simmer until chicken is no longer pink in the center and the juices run clear, 4 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Sprinkle the remaining 1 tablespoon dill on top of the chicken, and serve with lemon wedges.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 9.3 g, Cholesterol 74.8 mg, Fat 13.1 g, Fiber 0.8 g, Protein 26.1 g, SaturatedFat 3.9 g, Sodium 231.2 mg, Sugar 3.3 g

CHICKEN TENDERS WITH CREAMY LEMON-GARLIC SAUCE



Chicken Tenders with Creamy Lemon-Garlic Sauce image

This creamy Alfredo-type chicken dish has become a favorite of my family. My daughter requests it constantly served over bow tie pasta. You can also serve it with rice.

Provided by Mark S.

Categories     Meat and Poultry     Chicken     Chicken Tenders Recipes

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons all-purpose flour
salt and ground black pepper to taste
1 ½ pounds chicken tenders
2 tablespoons olive oil, divided
1 tablespoon butter
5 cloves garlic, minced, or more to taste
½ cup dry white wine
2 cups chicken stock
½ cup half-and-half
¼ cup grated Parmesan cheese
2 tablespoons lemon juice
2 teaspoons cornstarch
4 teaspoons water

Steps:

  • Season flour with salt and pepper. Dredge chicken tenders in flour mixture until coated.
  • Heat 1 tablespoon olive oil and butter in a large pan over medium-high heat. Add chicken and brown for 2 to 3 minutes per side. Remove from the pan and keep warm.
  • Reduce heat to medium and add remaining 1 tablespoon olive oil. Add garlic and saute until fragrant, about 30 seconds, being careful not to burn it.
  • Pour wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add chicken stock and cook until sauce has reduced, about 10 minutes. Add half-and-half, Parmesan cheese, and lemon juice; let reduce for 10 more minutes.
  • Dissolve cornstarch in water and add to the pan. Add chicken and allow to heat through, about 10 more minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 263.7 calories, Carbohydrate 6 g, Cholesterol 82.1 mg, Fat 12.6 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 4.6 g, Sodium 518.8 mg, Sugar 0.8 g

ASIAN CHICKEN TENDERS WITH ZESTY LEMON SAUCE



Asian Chicken Tenders with Zesty Lemon Sauce image

Serve crispy, Oriental-flavored chicken strips with a tangy, sweet-and-sour sauce.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 50m

Yield 12

Number Of Ingredients 8

3 boneless skinless chicken breasts (about 1 lb)
2 tablespoons soy sauce
1 tablespoon honey
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
1 cup Progresso™ panko crispy bread crumbs
1/2 cup sweet-and-sour sauce
1/2 teaspoon grated lemon peel

Steps:

  • Cut each chicken breast across grain into 8 (1/2-inch-thick) slices. In medium bowl, mix soy sauce, honey, ginger and garlic powder. Add chicken; stir gently until coated. Let stand 20 minutes to marinate.
  • Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray. Place bread crumbs in shallow dish. Drain off any remaining soy sauce mixture from chicken. Toss chicken pieces in bread crumbs to coat; arrange in single layer in pan.
  • Bake 5 minutes. Turn chicken; bake 5 to 7 minutes longer or until golden brown and crisp.
  • In small bowl, stir together sweet-and-sour sauce and lemon peel. Serve chicken with sauce for dipping.

Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 25 mg, Fiber 0 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 4 g, TransFat 0 g

More about "bonnies chicken tenders with lemon pan sauce recipes"

CHICKEN WITH LEMON PAN SAUCE RECIPE | BON APPéTIT
chicken-with-lemon-pan-sauce-recipe-bon-apptit image
Web Mar 20, 2018 Season generously on both sides with salt and pepper and let sit at room temperature at least 20 minutes and up to 1 hour. Step 4 …
From bonappetit.com
4.3/5 (41)
Estimated Reading Time 7 mins
Servings 4
  • Place chicken on a work surface and use kitchen shears to snip off wing tips (they get in the way of the breasts during cooking; save them for stock). Turn chicken breast side down and use shears to cut along both sides of the backbone to remove it (save for stock along with those wing tips).
  • Open up chicken and use the tip of a knife to cut a shallow line along either side of the rectangular bone and strip of cartilage in the middle of breast. Turn chicken skin side up and press down on center of breast to flatten chicken—you should hear the breastbone crack.
  • Season generously on both sides with salt and pepper and let sit at room temperature at least 20 minutes and up to 1 hour.
  • Preheat oven to 350°. Heat a dry large cast-iron skillet over medium. Pat chicken dry with paper towels and season all over again with a light sprinkling of salt. Add oil to skillet, then chicken, arranging skin side down. Cover the bottom of another smaller cast-iron skillet with foil and place over chicken to weigh it down.
See details


CHICKEN WITH LEMON-CAPER PAN SAUCE RECIPE | EATINGWELL
chicken-with-lemon-caper-pan-sauce-recipe-eatingwell image
Web Place flour in a shallow dish and dredge the cutlets to coat both sides, shaking off excess. (Discard remaining flour.) Step 2. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add 2 pieces of chicken and …
From eatingwell.com
See details


GARLIC PARMESAN CHICKEN TENDERS RECIPE | THE RECIPE …
garlic-parmesan-chicken-tenders-recipe-the image
Web Mar 18, 2020 Trim the fat from the tenders. Preheat the oven to 400 degrees F. Set out three bowls. Fill one with the white flour, about ¼ teaspoon pepper, & about ½ teaspoon salt. Stir, Fill the next bowl with …
From therecipecritic.com
See details


CHICKEN TENDERS (LEMON GARLIC BUTTER) - RECIPES FROM A …
chicken-tenders-lemon-garlic-butter-recipes-from-a image
Web Aug 5, 2021 Melt the butter and oil in a skillet. Add in the chicken and cook until it reaches an internal temperature of 165F / 74C. Transfer the chicken to a plate, then add garlic to the skillet and sauté until fragrant, …
From recipesfromapantry.com
See details


BEST LEMON CHICKEN {BUTTERY SAUCE!} - COOKING CLASSY
best-lemon-chicken-buttery-sauce-cooking-classy image
Web Jul 5, 2018 Stir in lemon juice and bring mixture to a simmer, reduce heat slightly and let simmer until it’s reduced by half, about 2 minutes. Stir in the butter and lemon zest and melt butter through. Then return chicken to …
From cookingclassy.com
See details


LEMON BUTTER CHICKEN TENDERS - COOKING CLASSY
Web Jan 8, 2022 Lemon Butter Chicken Tenders - small strips of chicken are tossed with herbs and spices and seared until golden brown, then finished with a simple garlicky, …
From cookingclassy.com
5/5 (17)
Total Time 15 mins
Category Main Course
Calories 320 per serving
See details


EASY PAN-ROASTED CHICKEN BREASTS WITH LEMON AND ROSEMARY PAN …
Web Oct 13, 2022 Directions. Adjust oven rack to center position and preheat oven to 450°F (230°C). Pat chicken breasts dry and season generously with salt and pepper. Heat oil …
From seriouseats.com
See details


LEMON PEPPER CHICKEN (WITH VIDEO!) - GONNA WANT SECONDS
Web Jul 14, 2020 Start by mixing together your flour, lemon pepper, and salt in a shallow bowl or plate. Dredge chicken breasts in flour mixture. Meanwhile, heat your oil in a large …
From gonnawantseconds.com
See details


ASIAN LEMON CHICKEN TENDERS - DAMN DELICIOUS
Web Feb 15, 2014 Directions: To make the glaze, combine honey, soy sauce, pineapple juice, brown sugar, lemon juice, vinegar, olive oil, pepper and garlic powder in a small …
From damndelicious.net
See details


CHICK FIL A SAUCE AND TENDERS - PALEO & GLUTEN FREE
Web Preheat a large cast iron pan over medium heat with enough oil to coat the bottom of the pan plus a bit more. Wait for the pan to reach 350F, add half the chicken tenders, raise …
From flavcity.com
See details


ONE SKILLET LEMON GARLIC CHICKEN RECIPE | LITTLE SPICE JAR
Web Sep 28, 2022 Sprinkle a pinch of salt and pepper on both sides of the chicken. In a 2 cup measuring cup or a small bowl, combine the chicken broth, lemon juice, garlic, and red …
From littlespicejar.com
See details


RECIPE: OREGANO CHICKEN & OLIVE PAN SAUCE WITH ROASTED SWEET …
Web Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Line a sheet pan with foil. Halve the sweet potatoes lengthwise, then cut …
From blueapron.com
See details


RECIPE: OREGANO CHICKEN & OLIVE PAN SAUCE WITH ROASTED SWEET …
Web Return to the oven and roast 3 to 5 minutes, or until the spinach is mostly wilted. Remove from the oven and carefully stir to combine. Evenly top with the juice of the remaining …
From blueapron.com
See details


BONNIE'S CHICKEN TENDERS WITH LEMON PAN SAUCE
Web Sep 9, 2012 - The chicken tenders are fried to a golden brown and then simmered in wine and lemon slices. The result is juicy, delicious chicken with lots of flavor. This is a …
From pinterest.com
See details


ONE-POT LEMON-DILL CHICKEN WITH RICE & PEAS | RECIPE - RACHAEL …
Web Feb 28, 2023 Preparation. Place the rice in a sieve and rinse thoroughly, then place the sieve over a bowl to drain while you prepare the chicken. In a large bowl, whisk together …
From rachaelrayshow.com
See details


CHICKEN PAN SAUCE RECIPE | THE RECIPE CRITIC
Web Feb 16, 2023 To make the chicken pan sauce turn the heat down to medium-high. Add 1 tablespoon of butter to the pan. Add the diced onion and garlic and saute for 2 minutes …
From therecipecritic.com
See details


HOW TO MAKE CHICKEN PAILLARDS, THE QUICKEST COOKING CUT OF CHICKEN
Web Mar 3, 2023 15 St. Patrick's Day Decoration Ideas—From Ornamental Cabbage to DIY Rainbows Feeling lucky? It could be the luck of the Irish. After all, everyone is Irish on St. …
From marthastewart.com
See details


LEMON DIJON CHICKEN SKILLET (20 MINUTES!) - AVERIE COOKS
Web Feb 4, 2021 Instructions. To a large skillet, add the olive oil, pounded chicken, evenly season with 21 Salute, salt, pepper, and cook over medium-high heat for 5 minutes.
From averiecooks.com
See details


30+ HEALTHY DINNER RECIPES FOR MARCH | EATINGWELL
Web Mar 1, 2023 In this easy and healthy chicken taco recipe, we top grilled chicken tenders with a crunchy and colorful vegetable slaw and a simple blend of sour cream, lime juice …
From eatingwell.com
See details


SUPER-JUICY BAKED CHICKEN BREASTS - FAMILYSTYLE FOOD
Web Feb 27, 2023 Let the chicken rest in the pan about 5 minutes. Transfer to a serving plate. Squeeze the roasted lemons over the chicken (one half lemon per breast). Add a …
From familystylefood.com
See details


CHICKEN BREAST RECIPES – MODERN HONEY
Web Mar 1, 2023 These Asian chicken breast recipes are authentic, simple, and delicious. Chinese Orange Chicken: One of my most popular recipes for a reason! This crispy …
From modernhoney.com
See details


LEMON CHICKEN RECIPE (WITH LEMON BUTTER SAUCE)
Web Feb 11, 2020 Reduce the heat if chicken browns too quickly. Meanwhile, in a separate saucepan, melt butter and garlic, cook until fragrant. Add the chicken broth, lemon juice …
From natashaskitchen.com
See details


Related Search