Boneless Pork Chops And Roasted Yam Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK CHOPS WITH SWEET POTATO



Pork Chops with Sweet Potato image

"As snowbirds originally from Iowa, we love these tender chops and sweet potatoes with an orange sauce in the fall, no matter where we are," explains Jean Nieman from Mesa, Arizona.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 12

2 boneless pork loin chops (5 ounces each and 3/4 inch thick)
1 teaspoon canola oil
1 medium sweet potato, peeled and cut into 1/4-inch slices
1 tablespoon butter, melted
1/3 cup orange juice
1 teaspoon brown sugar
1/8 teaspoon salt
1/8 teaspoon ground ginger
1/8 teaspoon ground mace
Dash pepper
2 teaspoons cornstarch
2 teaspoons cold water

Steps:

  • In a small nonstick skillet, brown pork chops in oil. Place in an 8-in. square baking dish coated with cooking spray. Layer with sweet potato; drizzle with butter. , In a small saucepan, combine the orange juice, brown sugar, salt, ginger, mace and pepper; bring to a boil, stirring constantly. Pour over sweet potato., Cover and bake at 350° for 30-35 minutes or until the pork reaches 160° and potato is tender. Remove pork and potato; keep warm. Pour pan juices into a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with pork and sweet potato.

Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 252mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

JUICY BAKED PORK CHOPS



Juicy Baked Pork Chops image

These baked pork chops are the best oven baked pork chops ever! They are so easy to make, super juicy, and flavorful. Rub them with a few pantry staple spices and pop them into the oven for about 18 minutes and dinner will be ready!

Provided by Kristen Stevens

Categories     Dinner

Time 23m

Number Of Ingredients 5

1 tablespoon paprika
2 teaspoons EACH: onion powder and garlic powder
1 teaspoon EACH: salt, pepper, and oregano
2 tablespoons olive oil (divided)
4 boneless pork chops

Steps:

  • Turn your oven to 400 degrees Fahrenheit.
  • In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.
  • Drizzle the 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.
  • Bake the pork chops uncovered for 18 minutes, or until they reach an internal temperature of 140 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Nutrition Facts : ServingSize 1 pork chop, Calories 275 kcal, Carbohydrate 1 g, Protein 29 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 90 mg, Sodium 647 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g

EASY BONELESS PORK CHOPS IN THE OVEN



Easy Boneless Pork Chops in the Oven image

Just 5 ingredients results in a delicious and easy pork chop dish that are baked in the oven with cream and cheese. Takes no time and tastes particularly delicious with potatoes as the cheesy sauce goes so well with them.

Provided by Kalle

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 55m

Yield 4

Number Of Ingredients 6

1 teaspoon butter
4 pork chops
salt and freshly ground black pepper to taste
1 ¾ cups heavy whipping cream
5 tablespoons all-purpose flour
1 ¾ cups shredded Emmental cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees. Butter a baking dish.
  • Pound pork chops with a meat mallet until thin and rub lightly with salt and pepper. Place in the prepared baking dish.
  • Stir heavy cream and flour together in a small bowl and season with salt. Pour over pork. Sprinkle with Emmental cheese.
  • Bake in the preheated oven until pork is cooked through and cheese is melted and slightly browned, about 45 minutes.

Nutrition Facts : Calories 802.6 calories, Carbohydrate 10.6 g, Cholesterol 254 mg, Fat 66.4 g, Fiber 0.3 g, Protein 40.8 g, SaturatedFat 38.1 g, Sodium 353.8 mg, Sugar 0.1 g

BONELESS PORK CHOPS AND ROASTED YAM FRIES



Boneless Pork Chops and Roasted Yam Fries image

Roasting yams in the oven brings out their natural sweetness, making them an ideal partner for lightly breaded pork chops and wilted spinach.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 10

2 medium yams (about 14 ounces), peeled
Four 4-ounce boneless pork-loin medallions (3/4 inch thick), trimmed
2 bunches (20 ounces) baby spinach, cleaned, with water clinging to leaves
1/2 tablespoon packed dark-brown sugar
1 1/2 tablespoons extra-virgin olive oil
1/2 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
2 slices whole-wheat bread, finely ground in food processor to make breadcrumbs
1/2 teaspoon dried oregano
Lime wedges

Steps:

  • Preheat oven to 450 degrees. Arrange racks in upper and lower thirds of oven.
  • Cut each yam lengthwise into six spears. Place on baking sheet, and toss with brown sugar, 1 tablespoon oil, and 1/4 teaspoon each salt and pepper. Place on lower rack of oven, and roast 15 minutes. Remove from oven, and turn over each spear with a metal spatula. Return to lower rack of oven until well browned, about 15 minutes. Remove from oven, and keep warm until ready to serve.
  • After returning yams to oven, combine breadcrumbs, oregano, and remaining 1/4 teaspoon each salt and pepper in a shallow bowl. Dredge pork medallions one at a time in breadcrumbs, turning to completely coat. Transfer to a plate while repeating with remaining medallions.
  • Coat a shallow baking dish or cast-iron skillet with remaining 1/2 tablespoon oil. Add pork medallions, and transfer to upper rack of oven. Cook 6 minutes; turn and cook until pork is browned and firm to the touch, about 6 minutes more. Transfer to a cutting board.
  • While pork and potatoes are cooking, place wet spinach leaves in a large saucepan over high heat. Cover, and steam, stirring occasionally, until wilted, about 3 minutes. Remove from heat.
  • Slice pork on the bias, and place on serving plate with yams, steamed spinach, and lime wedges.

Nutrition Facts : Calories 416 g, Cholesterol 67 g, Fat 17 g, Fiber 7 g, Protein 28 g, Sodium 565 g

EASY PORK CHOPS AND YAMS



Easy Pork Chops and Yams image

A tasty and simple casserole style dish! Other seasonings can be added depending on personal preference.

Provided by CarrieB.

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 pork chops (1/2 inch thick)
2 tablespoons oil
2 (16 ounce) cans yams or 2 (16 ounce) cans sweet potatoes, drained
3/4 cup orange marmalade or 3/4 cup apricot preserves
1/2 large green bell pepper, cut into strips
2 tablespoons minced onions

Steps:

  • In skillet, brown pork chops in oil over medium heat.
  • Place yams or sweet potatoes in a 1 1/2-qt. casserole. Stir in marmalade, bell pepper and onion. Place pork chops over yam mixture. Cover and bake at 350 degrees F for 30 minutes or until pork chops are tender.

Nutrition Facts : Calories 701, Fat 21.4, SaturatedFat 5.9, Cholesterol 75, Sodium 119.7, Carbohydrate 103.8, Fiber 9.7, Sugar 37.8, Protein 26.3

BAKED CHOPS AND COTTAGE FRIES



Baked Chops and Cottage Fries image

Convenience items like frozen vegetables, cottage fries and a jar of cheese sauce make it a snap to assemble this comforting pork chop supper. It's a simple one-dish meal. -Gregg Voss, Emerson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 8

6 bone-in pork loin chops (1 inch thick and 7 ounces each)
1 tablespoon olive oil
1/2 teaspoon seasoned salt
1 cup cheese dip
1/2 cup 2% milk
4 cups frozen cottage (waffle) fries
1 can (2.8 ounces) french-fried onions, divided
4 cups frozen broccoli florets

Steps:

  • In a large skillet, brown pork chops in oil; sprinkle with seasoned salt. In a small bowl, combine cheese sauce and milk until blended. , Spread into a greased 13x9-in. baking dish. Top with cottage fries and half of the onions. Layer with broccoli and pork chops., Cover and bake at 350° for 45 minutes. Sprinkle with remaining onions. Bake until a thermometer reads 160°, 10 minutes longer.

Nutrition Facts : Calories 533 calories, Fat 28g fat (11g saturated fat), Cholesterol 116mg cholesterol, Sodium 1208mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 3g fiber), Protein 38g protein.

PORK CHOPS WITH APPLES, ONIONS, AND SWEET POTATOES



Pork Chops with Apples, Onions, and Sweet Potatoes image

This is so easy, so good, and so versatile! I've used pork chops with and without bones, pork loin, and pork roast. You can sprinkle the brown sugar, salt, and pepper on the different layers or all at the end, as mentioned in the recipe. Play around with the brown sugar and spices to your taste.

Provided by ashbeth

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 4

Number Of Ingredients 8

4 pork chops
salt and pepper to taste
2 onions, sliced into rings
2 sweet potatoes, sliced
2 apples - peeled, cored, and sliced into rings
3 tablespoons brown sugar
2 teaspoons freshly ground black pepper
1 teaspoon salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Season pork chops with salt and pepper to taste, and arrange in a medium oven safe skillet. Top pork chops with onions, sweet potatoes, and apples. Sprinkle with brown sugar. Season with 2 teaspoons pepper and 1 teaspoon salt.
  • Cover, and bake 1 hour in the preheated oven, until sweet potatoes are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 312.8 calories, Carbohydrate 38.8 g, Cholesterol 44.6 mg, Fat 12.1 g, Fiber 5 g, Protein 13.6 g, SaturatedFat 4.5 g, Sodium 770.7 mg, Sugar 23.6 g

More about "boneless pork chops and roasted yam fries recipes"

OVEN BAKED PORK CHOPS WITH POTATOES | RECIPETIN EATS
oven-baked-pork-chops-with-potatoes-recipetin-eats image
Web Feb 27, 2019 Flip pork, spoon over reserved rub and dab on sides. (Note 4). Broil 7 - 10 minutes until pretty well caramelised. Remove from oven. …
From recipetineats.com
4.9/5 (352)
Total Time 40 mins
Category Dinner
Calories 555 per serving
See details


OVEN BAKED PORK CHOPS WITH ROASTED SWEET POTATOES …
oven-baked-pork-chops-with-roasted-sweet-potatoes image
Web Jan 18, 2023 Preheat oven to 425 F. In a bowl, combine the ketchup, chicken stock, garlic, apple cider vinegar, and coconut aminos. Season the pork chops to taste with salt and pepper. Pour the mixture over the …
From paleoleap.com
See details


EASY CRISPY PORK TENDERS A.K.A PORK FRIES - FOODIE WITH …
easy-crispy-pork-tenders-aka-pork-fries-foodie-with image
Web Jun 15, 2021 Whisk together the flour, salt, pepper, crushed red pepper flakes, and nutmeg in a large mixing bowl. Set these aside. Slice the pork chops lengthwise into paper thin strips, about 1/8-inch thick at the …
From foodiewithfamily.com
See details


BAKED BONELESS PORK CHOPS RECIPE (FAST & EASY) | KITCHN
baked-boneless-pork-chops-recipe-fast-easy-kitchn image
Web Dec 2, 2022 Print Recipe Prep time 10 minutes Cook time 20 minutes to 23 minutes Serves 4 Nutritional Info Ingredients 3 tablespoons olive oil, divided 1 teaspoon kosher salt 1 teaspoon onion powder 1 teaspoon …
From thekitchn.com
See details


10-MINUTE PAN-FRIED BONELESS PORK CHOPS - CRAVING …
10-minute-pan-fried-boneless-pork-chops-craving image
Web Dec 1, 2016 Instructions. Season the meat evenly with salt, pepper, garlic, and onion. To a large cast iron pan, add just enough oil to fully cover the bottom of the pan. Heat over medium-high heat until it's hot enough to …
From cravingtasty.com
See details


THE BEST JUICY BROWN SUGAR BAKED PORK CHOPS
the-best-juicy-brown-sugar-baked-pork-chops image
Web Sep 23, 2021 Preheat your oven to 350 °F. Stir together the soy sauce, Worcestershire, garlic, ketchup and brown sugar . Adjust this mixture to taste, some people like more ketchup along with the brown sugar. Once …
From thekitchenmagpie.com
See details


BONELESS PORK CHOPS AND ROASTED YAM FRIES
boneless-pork-chops-and-roasted-yam-fries image
Web 2 medium yams (about 14 ounces), peeled; Four 4-ounce boneless pork-loin medallions (3/4 inch thick), trimmed; 2 bunches (20 ounces) baby spinach, cleaned, with water clinging to leaves; 1/2 tablespoon packed …
From mealplannerpro.com
See details


THE BEST JUICY SKILLET PORK CHOPS - INSPIRED TASTE
the-best-juicy-skillet-pork-chops-inspired-taste image
Web In a small bowl, mix the flour, chili powder, garlic powder, onion powder, smoked paprika, and 1/2 teaspoon of black pepper. After 30 minutes, use a paper towel to pat the pork chops dry, then rub both sides of the chops …
From inspiredtaste.net
See details


CREAMY BASIL SKILLET PORK CHOPS - FOX AND BRIAR
creamy-basil-skillet-pork-chops-fox-and-briar image
Web Feb 26, 2020 Add cream to the skillet and stir until a creamy sauce forms. Add Parmesan, stir until melted into sauce. Taste sauce and adjust seasoning with salt and pepper if needed. Stir in basil, simmer until …
From foxandbriar.com
See details


AIR FRYER PORK CHOPS AND POTATOES | LOVE FOOD NOT COOKING

From lovefoodnotcooking.com
4.4/5 (15)
Total Time 35 mins
Category Main Dish
Published Feb 1, 2022
See details


BONELESS PORK CHOPS (WITH HONEY GARLIC SAUCE!) - RASA MALAYSIA
Web Dec 10, 2020 - Boneless pork chops skillet with honey garlic sauce takes 15 mins to make. This is one of the best boneless pork chop recipes, with only 5 main ingredients! ...
From pinterest.ca
See details


HEALTHY OVEN-ROASTED PORK
Web May 4, 2023 Directions. Preheat oven to 450°F. Line a baking sheet with foil and fit with an oven-safe wire rack. Place pork on the rack. Stir oil, mustard, thyme, rosemary, garlic, …
From eatingwell.com
See details


OVEN BAKED BONELESS PORK CHOPS RECIPE - SAVORY NOTHINGS
Web Jan 7, 2022 Bake the chops at 400°F for 6 minutes per ½ inch thickness (this means if your chops are 1 inch thick, you’ll bake them for 12 minutes); OR until the internal …
From savorynothings.com
See details


10 BEST BAKED PORK CHOPS SWEET POTATOES RECIPES | YUMMLY
Web Mar 24, 2023 sweet potatoes, yellow onions, sea salt, dry white wine, pork and 9 more Easy Pork Chop Roast RobertFinney94125 cider, sweet potatoes, red onion, broccoli, …
From yummly.com
See details


MAPLE GLAZED PORK CHOPS WITH SWEET POTATOES - AVERIE COOKS
Web Oct 3, 2022 Season the pork chops on all sides with salt, pepper, and paprika. Sear the pork chops in hot oil for about 2 minutes per side. Once seared, remove them from the …
From averiecooks.com
See details


THE BEST BAKED BONELESS PORK CHOPS - UNBOUND WELLNESS
Web Jul 30, 2021 Instructions. Preheat the oven to 400 F and set aside a large baking dish. Prepare the spice rub by combing the coconut sugar, herbs, spices, salt, and pepper in a …
From unboundwellness.com
See details


30 BEST PORK CHOP RECIPES TO TRY TONIGHT - INSANELY GOOD
Web Mar 16, 2023 Go to Recipe. 9. Saucy Brown Sugar Baked Pork Chops. If you’re a fan of all things saucy, then this recipe is a must-make. The brown sugar glaze is flawless, with …
From insanelygoodrecipes.com
See details


THE BEST SWEET POTATO RECIPES - MARTHA STEWART
Web Oct 1, 2020 Boneless Pork Chops and Roasted Yam Fries Credit: Charles Schiller View Recipe Pork loin medallions are dredged in breadcrumbs that are with seasoned with …
From marthastewart.com
See details


BAKED PORK CHOPS WITH YAMS AND APPLES - CRISCO
Web DIRECTIONS HEAT oven to 375°F. Combine maple syrup, garlic, ginger, salt, pepper, Spice Islands ® Ground Saigon Cinnamon and chicken stock; mix well. Line a roasting …
From crisco.com
See details


Related Search