Bok Choy And Mushroom Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM BOK CHOY SOUP



Mushroom Bok Choy Soup image

I thought of this healthy and delicious recipe when my wife was sick and craving a nice flavorful brothy soup to help make her feel better. It really did the trick! She's asked me to make it several times since then.

Provided by Christopher

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 22m

Yield 6

Number Of Ingredients 9

¼ cup unsalted butter
1 head bok choy, chopped
1 pound white and crimini mushrooms, cut into quarters
4 green onions, sliced
2 tablespoons minced garlic, or more to taste
8 slices fresh ginger, quartered
¼ cup lime juice
7 cups chicken broth
½ cup chopped fresh cilantro

Steps:

  • Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. Sprinkle mushroom mixture with lime juice; cook and stir just until lightly browned, 2 to 3 minutes. Increase heat to medium-high, pour in chicken broth, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 5 minutes. Serve with cilantro.

Nutrition Facts : Calories 124.7 calories, Carbohydrate 8.4 g, Cholesterol 26.2 mg, Fat 8.7 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 4.9 g, Sodium 1178.4 mg, Sugar 3.8 g

BOK CHOY AND MUSHROOM SOUP



Bok Choy and Mushroom Soup image

Make and share this Bok Choy and Mushroom Soup recipe from Food.com.

Provided by dicentra

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 garlic cloves, minced
1 tablespoon minced ginger
6 cups chicken broth
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 lb mushroom, sliced
8 ounces firm tofu, drained and cut in 1/2 inch cubes
6 cups sliced bok choy
2/3 cup thinly sliced green onion

Steps:

  • In large saucepan combine ginger, garlic, broth, soy sauce, vinegar and oil.
  • Bring to a boil. Stir in mushrooms, reduce heat and simmer for 5 minutes or until mushrooms are tender.
  • Stir in tofu, bok choy and green onions. Simmer for 3-4 minutes or until bok choy is wilted and tofu is heated through.

Nutrition Facts : Calories 182.3, Fat 8.5, SaturatedFat 1.6, Sodium 1706.7, Carbohydrate 11.1, Fiber 3.3, Sugar 5.5, Protein 18.6

MIXED MUSHROOM SOUP WITH BOK CHOY



Mixed Mushroom Soup with Bok Choy image

Categories     Sauce     Mushroom     Fry     Spring     Bok Choy     Simmer

Yield 4 to 6 servings

Number Of Ingredients 8

1 recipe Asian Mushroom Broth (page 15), with trimmed shiitake mushrooms
1 1/2 cups sliced small white, crimini, or baby bella mushrooms
2 fresh portabella mushrooms, about 4 inches in diameter, thinly sliced, then cut into bite-sized pieces
1/4 cup dry white wine, optional
5 to 6 stalks bok choy, greens included, thinly sliced
3 to 4 scallions, white and green parts, sliced
2 to 3 tablespoons reduced-sodium soy sauce, to taste
Freshly ground pepper to taste

Steps:

  • Prepare the broth according to the recipe.
  • Once done, add the two other kinds of mushrooms to the broth, then stir in the optional wine. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 to 15 minutes, or until the mushrooms are done but still pleasantly chewy.
  • Add the remaining ingredients and simmer for 5 to 8 minutes longer, or just until the bok choy is tender-crisp. Serve at once.
  • Nutrition Information
  • Per serving:
  • Calories: 90
  • Total fat: 2g
  • Protein: 4g
  • Fiber: 4g
  • Carbohydrate: 14g
  • Cholesterol: 0mg
  • Sodium: 628mg

More about "bok choy and mushroom soup recipes"

BOK CHOY & WILD MUSHROOM SOBA NOODLE …
bok-choy-wild-mushroom-soba-noodle image
Stir-fry mushrooms. In a wok or medium pan, heat 1 tablespoon toasted sesame oil or 1/4 cup water over medium-high heat, add fresh sliced mushrooms and stir fry for 4 – 5 minutes. Add a little tarmari for a little extra flavor. Add water. Turn …
From simple-veganista.com
See details


VEGAN MUSHROOM BOK CHOY SOUP - BRAND NEW VEGAN
vegan-mushroom-bok-choy-soup-brand-new-vegan image
2019-01-20 Add 4 cups (1 qt carton) low sodium vegetable broth and increase heat to high. Once soup begins to boil, reduce heat to low and cover. Simmer soup for 15-20 minutes, stirring occasionally. Season with salt, pepper, and 1 …
From brandnewvegan.com
See details


HOT-AND-SOUR MUSHROOM SOUP WITH BOK CHOY RECIPE
hot-and-sour-mushroom-soup-with-bok-choy image
Stem mushrooms. Slice the oyster mushrooms in half if large, and slice shiitake and button mushrooms. Put in a pot with broth and bring to a boil, covered. Reduce heat and simmer until mushrooms are almost tender, about 5 …
From myrecipes.com
See details


ORIENTAL SOUP WITH MUSHROOMS, BOK CHOY, & SHRIMP RECIPE
oriental-soup-with-mushrooms-bok-choy-shrimp image
Heat oil in a large Dutch oven coated with cooking spray over medium-high heat; sauté mushrooms and ginger 5 minutes or until liquid evaporates and mushrooms darken. Add broth, 3 cups water, and soy sauce; bring mixture to a boil. Stir in …
From myrecipes.com
See details


MUSHROOM & BOK CHOY SOUP RECIPE | SPARKRECIPES
mushroom-bok-choy-soup-recipe-sparkrecipes image
1 head of bok choy, cut in half and sliced in thin strips 1/2 lb. of mushrooms, sliced 1/2 an onion, sliced 1/4 lb. of snow peas, thinly sliced 1 cup of fresh spinach 2 tsp. soy sauce 1 tsp. sesame oil
From recipes.sparkpeople.com
See details


VEGAN BOK CHOY MUSHROOM BARLEY SOUP - STACEY …
vegan-bok-choy-mushroom-barley-soup-stacey image
2020-05-14 Slow Cooker Instructions. Put all of the soup ingredients except for the miso paste, cilantro, green onions, and lemon juice into a large 6-quart slow cooker. Add an extra 2 ½ cups of water or mushroom broth for the barley to …
From staceyhomemaker.com
See details


10 BEST BOK CHOY MUSHROOM SOUP RECIPES | YUMMLY
2022-10-17 Miso Salmon Soup with Broccoli, Bok choy, and Enoki Mushrooms Hell’s Kitchen. bok choy, miso paste, toasted sesame oil, sea salt, coriander leaves and 7 more.
From yummly.com
See details


ORIENTAL MUSHROOM AND BOK CHOY SOUP RECIPE - EASY RECIPES
garlic clove, bok choy, portabella mushrooms, water, fresh parsley and 8 more Hot and Sour Mushroom Soup with Bok Choy Ang Sarap sesame oil, baby bok choy, freshly ground black …
From recipegoulash.cc
See details


BOK CHOY AND MUSHROOM SOUP RECIPE - FOOD NEWS
Mushroom Bok Choy Soup Recipe. Simmer the soup. In a large saucepan over medium-high heat, bring 4 cups of the vegetable stock to a simmer. Add the bok choy, shiitake mushrooms, …
From foodnewsnews.com
See details


15 BOK CHOY NOODLES RECIPE - SELECTED RECIPES
Add the greens and a splash of soy sauce or water. Cook for another 2 minutes, covered, until the greens are wilted. If you’re using baby bok choy, the dish is finished if the stems are tender …
From selectedrecipe.com
See details


10 BEST BOK CHOY MUSHROOM SOUP RECIPES | YUMMLY
2022-09-28 rice noodles, mushroom broth, bok choy, spice, sesame oil, cracked pepper and 6 more Bok Choy Noodle Soup Mimi Newman vermicelli noodles, canola oil, crimini …
From yummly.co.uk
See details


MUSHROOM WONTON SOUP WITH BOK CHOY - WHAT'S CORY COOKING
Mix cooked mushrooms and cabbage mixture with remainingl filling ingredients together in a medium bowl. Cover and set at room temperature for 30 minutes to 1 hour to let the flavors …
From whatscorycooking.com
See details


BOK CHOY WILD MUSHROOM SOBA NOODLE SOUP | MASTERING DIABETES
2021-06-25 Add the mushrooms and cook them for about 5 minutes. Stir in the fresh ginger and garlic then cook until fragrant. Add the coconut aminos and stir, cook until the mushrooms …
From masteringdiabetes.org
See details


10 BEST BOK CHOY MUSHROOM SOUP RECIPES | YUMMLY
2022-06-12 Ramen Noodle Soup with Lamb, Bok Choy and Mushrooms Saffron Road. sushi ginger, garlic, mushrooms, onion, lamb, rice vinegar, ground black pepper and 7 more.
From yummly.com
See details


10 BEST BOK CHOY MUSHROOM SOUP RECIPES | YUMMLY
2022-10-13 canola oil, bok choy, salt, salt, pepper, chicken broth, shiitake mushroom caps and 21 more Ginger Garlic Noodle Soup with Bok Choy The Forked Spoon chicken stock, soy …
From yummly.com
See details


KETO SHANGHAI BOK CHOY WITH OYSTER SAUCE RECIPE
How to cook bok choy with oyster sauce? Bring to a boil over medium heat, stirring until sauce bubbles and thickens; remove from heat. Blanch bok choy in a saucepan of boiling water for 1 …
From foodhousehome.com
See details


CHICKEN & BOK CHOY SOUP WITH GINGER & MUSHROOMS …
Heat oil in a large soup pot or Dutch oven over medium heat. Add onion, garlic and ginger and cook, stirring, for 5 minutes. Pour in the reserved mushroom liquid, broth, soy sauce, …
From eatingwell.com
See details


BANGING BOK CHOY NOODLE SOUP – PLANTSTRONG FOODS
2021-08-30 Step 1. Heat a saucepan to medium high heat, add the diced shallot and stir frequently until translucent. Add the garlic and ginger and stir until fragrant. Step 2. Empty …
From plantstrongfoods.com
See details


SPICY ASIAN NOODLE SOUP WITH BOK CHOY AND MUSHROOM
Add Udon Noodles (1 pckg) and cook for 8 minutes on medium-high heat to maintain the boil. Step 4. Turn off the heat and immediately stir in the Baby Bok Choy (6 cups) , making sure all …
From sidechef.com
See details


Related Search