Boca Stuffed Bell Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED BELL PEPPERS



Stuffed Bell Peppers image

Green bell peppers stuffed with a mixture of rice, textured vegetable protein, cheese and tomato sauce. Omit the cheese for a vegan variation. Serve with additional tomato sauce, if desired.

Provided by KDCG

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes     Vegetarian

Time 1h10m

Yield 4

Number Of Ingredients 11

½ cup uncooked white rice
¾ cup water
4 green bell peppers
1 onion, chopped
4 tablespoons olive oil
8 ounces textured vegetable protein
2 tablespoons chopped fresh parsley
2 cups tomato sauce
4 ounces shredded mozzarella cheese
salt to taste
ground black pepper to taste

Steps:

  • Combine rice and water in a small saucepan. Bring to a boil, reduce heat to low, and simmer for about 15 minutes.
  • Preheat oven to 400 degrees F (205 degrees C).
  • Cut tops off peppers, seed insides, and arrange peppers in a large baking dish. Chop usable portion of the tops.
  • Heat oil in a large skillet over medium heat. Saute chopped peppers and onions in oil until soft. Stir in textured vegetable protein and parsley. Reduce heat to low, and continue cooking for 5 minutes. Mix in cooked rice and 1 1/5 cups tomato sauce. Season to taste with salt and pepper. Spoon the mixture into the peppers, and top each with remaining tomato sauce.
  • Cover, and bake about 45 minutes. Uncover, top each pepper with mozzarella cheese, and bake until cheese is melted.

Nutrition Facts : Calories 532.3 calories, Carbohydrate 38.2 g, Cholesterol 18.1 mg, Fat 20.6 g, Fiber 7.7 g, Protein 57.3 g, SaturatedFat 5.1 g, Sodium 1395.7 mg, Sugar 9.3 g

BOCA CRUMBLES VEGETARIAN STUFFED BELL PEPPERS



Boca Crumbles Vegetarian Stuffed Bell Peppers image

These are an easy throw together comfort food for me. You can add shredded cheddar to the top if you want It is a low-fat. delicious dinner and could easily please a "meat eater"!

Provided by Kiwiwife

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 9

3 bell peppers (red or green)
1 small onion, chopped
1 teaspoon chopped garlic
1/8 tablespoon olive oil
1 (14 1/2 ounce) can stewed tomatoes
1 1/2 cups frozen soy crumbles (I use Boca Brand)
1 cup cooked brown rice (I use Uncle Bens ready made)
3 -4 tablespoons ketchup
1 -2 tablespoon mustard

Steps:

  • Sauté onions and garlic in oil until soft.
  • Meanwhile, cut peppers lengthwise and clean out seeds & membrane.
  • Add undrained tomatoes, boca crumbles and rice to softened onion mixture. Simmer until well combined. Add ketchup and mustard **NOTE** Add more or less depending on how thick/thin sauce is. It should be just thick enough to remain in peppers. Play with it and add it to taste!
  • Put pepper shells in a 13x9 and spoon mixture into peppers and cook covered with foil for 1 to 1 1/2 hours at 350°F or until peppers are soft.

Nutrition Facts : Calories 185.3, Fat 6.4, SaturatedFat 0.5, Sodium 1721.4, Carbohydrate 25.9, Fiber 7.3, Sugar 7.5, Protein 10.1

BOCA STUFFED BELL PEPPERS



Boca Stuffed Bell Peppers image

Although, I am not a vegetarian, I do enjoy Boca products. 4 points for Weight Watchers. This recipe is core.

Provided by Budgiegirl

Categories     Low Cholesterol

Time 1h5m

Yield 1 serving(s)

Number Of Ingredients 7

1 large green bell pepper
2/3 cup veggie crumbles (Boca)
1/8 cup onion
1/4 cup brown rice, cooked
1/2 cup tomato sauce or 1/2 cup salsa
1/4 cup fat free cheese
1/4 teaspoon garlic, minced

Steps:

  • Preheat oven to 350.
  • Cut top off pepper and remove seeds and membranes.
  • Place pepper shell in a casserole dish.
  • In a small pot mix together, crumbles, garlic, onion, cooked rice and 1/4 cup tomato sauce.
  • Cook until hot.
  • Stuff cooked mixture into pepper and pour remaining 1/4 cup tomato sauce over pepper.
  • Cover and bake 45 minutes.
  • Uncover.
  • Top with cheese and bake another 10-15 minutes or until pepper is tender.

Nutrition Facts : Calories 589.3, Fat 13.2, SaturatedFat 1.8, Sodium 1685.3, Carbohydrate 79.8, Fiber 15.2, Sugar 13.2, Protein 40.6

SEASONED STUFFED BELL PEPPERS



Seasoned Stuffed Bell Peppers image

Make and share this Seasoned Stuffed Bell Peppers recipe from Food.com.

Provided by Luby Luby Luby

Categories     Meat

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 15

8 medium bell peppers (Green Variety)
2 tablespoons oil
1 lb ground beef
1 cup chopped onion
3/4 teaspoon minced garlic
1/2 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon basil
1/8 teaspoon ground cayenne pepper
1 (1 lb) can whole canned tomatoes, drained
2 tablespoons Worcestershire sauce
2 cups cooked rice
1 cup grated cheddar cheese
1/3 cup grated parmesan cheese

Steps:

  • Cut off and discard the top fourth of the bell peppers.
  • Remove the seeds and membrane.
  • Place peppers upright in 1/3 to 1/2 inch salted water in heavy pot.
  • Bring water to a boil and cover tightly, then lower flame and cook for exactly 5 minutes.
  • Remove peppers, drain thoroughly and set aside while preparing the stuffing.
  • In large heavy pot heat oil and saute the ground beef and onions until brown.
  • Add garlic, thyme, salt, black pepper, basil and red pepper.
  • Cook on low for 5 minutes.
  • Add drained tomatoes and cook 2-3 minutes breaking up tomatoes.
  • Add cooked rice and worcestershire, mixing well.
  • Cover and simmer for 10 minutes.
  • Remove from heat and add cheeses.
  • Stuff peppers and bake at 350 degrees, uncovered, for 20-30 minutes or until lightly brown.

TRADITIONAL STUFFED BELL PEPPERS



Traditional Stuffed Bell Peppers image

Try using red, yellow, as well as green peppers for a nice presentation. What makes this recipe interesting are the spices--chili pepper and a hint of ground cloves. Sounds strange, but it's delicious.

Provided by mammamia 2

Categories     Lunch/Snacks

Time 1h15m

Yield 4-6 bell peppers, 4-6 serving(s)

Number Of Ingredients 10

4 -6 bell peppers, depending on size of pepper
1 1/2 cups cooked rice
1 lb ground beef
1/2 cup chopped onion
1 -2 minced garlic clove
1/8 teaspoon ground cloves, scant
2 teaspoons chili powder
3/4 teaspoon salt
pepper
1 (14 1/2 ounce) can diced tomatoes

Steps:

  • Cut tops off peppers. With sharp knife, remove white membrane inside peppers. Wash and pat dry.
  • Arrange peppers in baking pan. If one is uneven, slice a bit off the bottom to allow it to stand freely.
  • Brown ground beef with onions and garlic.
  • Add seasonings, tomatoes, and rice. Blend well. If too soupy, cook until some juice is cooked off.
  • Stuff peppers.
  • Bake 350 for 45 minutes.

Nutrition Facts : Calories 389.9, Fat 17.8, SaturatedFat 6.8, Cholesterol 77.1, Sodium 542.8, Carbohydrate 32.3, Fiber 4.3, Sugar 6.5, Protein 25.1

STUFFED PEPPERS



Stuffed Peppers image

Green peppers stuffed with ground beef and rice and topped with a seasoned tomato sauce.

Provided by BDEGER

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h20m

Yield 6

Number Of Ingredients 10

1 pound ground beef
½ cup uncooked long grain white rice
1 cup water
6 green bell peppers
2 (8 ounce) cans tomato sauce
1 tablespoon Worcestershire sauce
¼ teaspoon garlic powder
¼ teaspoon onion powder
salt and pepper to taste
1 teaspoon Italian seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes. In a skillet over medium heat, cook the beef until evenly browned.
  • Remove and discard the tops, seeds, and membranes of the bell peppers. Arrange peppers in a baking dish with the hollowed sides facing upward. (Slice the bottoms of the peppers if necessary so that they will stand upright.)
  • In a bowl, mix the browned beef, cooked rice, 1 can tomato sauce, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Spoon an equal amount of the mixture into each hollowed pepper. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers.
  • Bake 1 hour in the preheated oven, basting with sauce every 15 minutes, until the peppers are tender.

Nutrition Facts : Calories 247.7 calories, Carbohydrate 25.6 g, Cholesterol 45.9 mg, Fat 9.4 g, Fiber 3.5 g, Protein 16 g, SaturatedFat 3.6 g, Sodium 563.6 mg, Sugar 6.3 g

More about "boca stuffed bell peppers recipes"

STUFFED BELL PEPPER RECIPES
stuffed-bell-pepper image
48 Ratings. 10 Best Side Dishes for Stuffed Peppers. Bolognese Stuffed Bell Peppers. 469 Ratings. Low Carb Turkey-Stuffed Peppers. 14 Ratings. Quinoa Stuffed Peppers. 64 Ratings. Ali's Stuffed Green Peppers.
From allrecipes.com
See details


15 BEST STUFFED PEPPERS RECIPES

From allrecipes.com
Author Carl Hanson
See details


STUFFED BELL PEPPERS | EASY DINNER RECIPE - DELICIOUSLY SEASONED
2021-05-09 Precook peppers for 15 minutes before stuffing them for a more tender pepper. In a large frying pan, cook ground beef, onion, and garlic until meat is no longer pink. Drain and …
From deliciouslyseasoned.com
See details


VEGETARIAN STUFFED PEPPERS WITH MEATLESS CRUMBLES RECIPE
Boil water in a large pot. Slice around the pepper top leaving about 1/2 inch intact. Twist top off, removing seeds and pulp. Rinse peppers and add to boiling water. Blanche for about 3 …
From delishably.com
See details


BOCA CRUMBLES VEGETARIAN STUFFED BELL PEPPERS RECIPE - WEBETUTORIAL
Boca crumbles vegetarian stuffed bell peppers is the best recipe for foodies. It will take approx 85 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also …
From webetutorial.com
See details


EASY STUFFED BELL PEPPERS RECIPE - WHITNEYBOND.COM
2022-07-11 Remove the steamer basket with the peppers from the stockpot and immediately run the peppers under cold water to stop the cooking process. Set the peppers aside. Heat …
From whitneybond.com
See details


STUFFED PEPPERS WITH BOCA CRUMBLES RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
See details


20 EASY BELL PEPPER RECIPES - INSANELY GOOD
2022-06-06 2. Stuffed Pepper Casserole. If you want all the spice and flavor of stuffed bell peppers but need an even shorter prep time, try this stuffed pepper casserole instead. It’s …
From insanelygoodrecipes.com
See details


STUFFED BELL PEPPERS W/ BOCA GROUND BURGER RECIPE
Preheat oven to 350 degrees F. In a large bowl, combine Boca ground burger, rice, onion, cheese, garlic, thyme, basil, ground black pepper, and mix in 2 Tbs. of the tomato sauce. …
From recipes.sparkpeople.com
See details


BOCA CRUMBLES VEGETARIAN STUFFED BELL PEPPERS - CHAMPSDIET.COM
1 -2 tablespoon mustard. Directions: Saute onions and garlic in oil until soft. Meanwhile, cut peppers lengthwise and clean out seeds & membrane. Add undrained tomatoes, boca …
From champsdiet.com
See details


HOMEMADE STUFFED PEPPERS WITH RICE RECIPE - DR. AXE
2020-11-02 Meanwhile, place peppers cut side down on baking sheet and roast until tender, 25–30 minutes. Prepare rice per package directions. Stir meat and onion mixture, scallions, …
From draxe.com
See details


Related Search