Bobby Deens New Fashioned Meat Loaf Recipes

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BOBBY DEEN'S NEW-FASHIONED MEAT LOAF



Bobby Deen's New-Fashioned Meat Loaf image

"Bobby uses whole-wheat bread crumbs as a binder, carrots and onions, and switches out the beef for lean ground turkey. The amount of fat grams that he saves, it will blow you off the charts! It's delicious."

Categories     Bobby Deen     ground turkey recipes     meat loaf     turkey meatloaf

Time 1h5m

Yield 4

Number Of Ingredients 14

2 tbsp. Ketchup
2 tsp. brown sugar
1 tsp. yellow mustard
1 large egg
1/4 c. tomato sauce
1/4 c. 1-percent milk
1 tbsp. Worcestershire sauce
kosher salt
Pepper
1 c. fresh whole-wheat bread crumbs
2 medium carrots
1 clove garlic
1/2 sweet onion (such as Vidalia)
1 1/4 lb. lean ground turkey

Steps:

  • Heat oven to 375 degrees F. Line a rimmed baking sheet with nonstick foil. In a small bowl, combine the ketchup, brown sugar and mustard.
  • In a large bowl, whisk together the egg, tomato sauce, milk, Worcestershire, 1/4 teaspoon salt and 1/2 teaspoon pepper; stir in the bread crumbs. Add the carrots, garlic, and onion and mix to combine.
  • Add the turkey and mix just until incorporated. Transfer the mixture to the prepared baking sheet and shape into a 9- by 3 1/2-inch loaf. Brush the loaf with the ketchup mixture. Bake until the internal temperature registers 160 degrees F, 40 to 45 minutes. Let rest for 5 minutes before slicing.

Nutrition Facts : Calories 227 calories

OLD-FASHIONED MEAT LOAF



Old-fashioned Meat Loaf image

Provided by Bobby Deen

Categories     turkey     Bake     Low Fat     Kid-Friendly     Quick & Easy     Dinner     Healthy     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Serves 4

Number Of Ingredients 16

Meat loaf
1 pound ground turkey
3/4 cup fresh bread crumbs (from 2 slices light whole-wheat bread)
1/2 cup finely chopped Vidalia or other sweet onions
1/3 cup grated carrot
1/4 cup 1% milk
1/4 cup tomato sauce
1 large egg, lightly beaten
1 garlic clove, finely chopped
1 tablespoon Worcestershire sauce
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Topping
2 tablespoons ketchup
2 teaspoons light brown sugar
1 teaspoon yellow mustard

Steps:

  • 1. Preheat the oven to 375°F. Line a rimmed baking sheet with foil.
  • 2. To make the meat loaf: In a large bowl, combine the turkey, bread crumbs, onions, carrot, milk, tomato sauce, egg, garlic, Worcestershire sauce, salt, and pepper. Mix gently but thoroughly. Mound the meat loaf mixture onto the prepared baking sheet, patting it into a loaf shape with your hands.
  • 3. To make the topping: In a small bowl, combine the ketchup, brown sugar, and mustard. Spoon the topping over the meat loaf, using the back of the spoon to spread it evenly.
  • 4. Bake the meat loaf for about 45 minutes, or until the meat is no longer pink on the inside and is cooked through (165°F on an instant-read thermometer). Let it sit for 5 minutes, then slice and serve.

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