Blueberry Wild Rice Salad Recipe 375 Recipes

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BLUEBERRY WILD RICE SALAD



Blueberry Wild Rice Salad image

Categories     Lunch     Appetizers     Dinner

Yield Serves 4

Number Of Ingredients 10

1 package (8 ounces) wild rice blend
1 tablespoon olive oil
2 cloves garlic, minced
3⁄4 cup blueberries
2 tablespoons balsamic vinegar
1⁄2 cup toasted pecans, chopped
1⁄4 cup thinly sliced scallions
3 tablespoons chopped fresh mint
1⁄2 teaspoon salt
1⁄4 teaspoon ground black pepper

Steps:

  • Prepare wild rice blend according to package directions; drain well. Remove to mixing bowl; set aside. In a small skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Reduce heat to low. Stir in blueberries and vinegar; cook five minutes stirring frequently. Add blueberry mixture to the rice. Add pecans, scallions, mint, salt and pepper; toss to combine.

Nutrition Facts :

WILD RICE WITH DRIED BLUEBERRIES



Wild Rice with Dried Blueberries image

I love the combination of rice and fruit, so this is a go-to Thanksgiving side dish at my house. I toss in mushrooms and toasted almonds to enhance the flavor. You can also include dried cherries or cranberries if you like. -Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 3h30m

Yield 16 servings.

Number Of Ingredients 9

2 tablespoons butter
8 ounces sliced fresh mushrooms
3 cups uncooked wild rice
8 green onions, sliced
1 teaspoon salt
1/2 teaspoon pepper
4 cans (14-1/2 ounces each) vegetable broth
1 cup chopped pecans, toasted
1 cup dried blueberries

Steps:

  • In a large skillet, heat butter over medium heat. Add mushrooms; cook and stir 4-5 minutes or until tender. In a 5-qt. slow cooker, combine rice, mushrooms, onions, salt and pepper. Pour broth over rice mixture. Cook, covered, on low 3-4 hours or until rice is tender. Stir in pecans and blueberries. Cook, covered, 15 minutes longer or until heated through. If desired, top with additional sliced green onions.

Nutrition Facts : Calories 199 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

BLUEBERRY WILD RICE



Blueberry Wild Rice image

Make and share this Blueberry Wild Rice recipe from Food.com.

Provided by luvinlif2k

Categories     Dessert

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 cup wild rice
3/4 cup blueberries (fresh or frozen)
3 cups water
2 tablespoons sugar (optional)
1 dash cinnamon

Steps:

  • Combine all ingredients in a saucepan and cook 30 minutes or until rice is tender. Serve hot, as a side dish, or serve cool for dessert topped with whipped cream.

Nutrition Facts : Calories 158.4, Fat 0.5, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 33.9, Fiber 3.1, Sugar 3.7, Protein 6.1

BLUEBERRY WALNUT WILD RICE SALAD



Blueberry Walnut Wild Rice Salad image

Make and share this Blueberry Walnut Wild Rice Salad recipe from Food.com.

Provided by SweetySJD

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

3/4 cup walnuts, coarsely chopped
2 cups fresh blueberries
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon fresh tarragon, chopped
1 1/2 cups wild rice, cooked and cooled
6 ounces chicken breasts, cooked and cubed
1 cup orange juice, freshly squeezed
2 tablespoons white wine vinegar
1 tablespoon flat leaf parsley, chopped
2 teaspoons fresh thyme leaves
1 tablespoon walnut oil (optional)
1 head butter lettuce
1 orange, peeled and segmented

Steps:

  • Preheat oven to 350°F.
  • Place walnuts on a baking sheet and bake 5-7 minutes, until lightly toasted. Set aside to cool.
  • Wash and drain blueberries, remove stems and place in a large bowl.
  • Add sugar, salt, pepper and tarragon. Toss to coat. Let stand about 15 minutes.
  • Add rice, chicken and walnuts.
  • In a small bowl combine dressing ingredients.
  • Pour over blueberry mixture and mix well. Place lettuce and orange segments on four plates. Top each with salad mixture. Serve at room temperature.

Nutrition Facts : Calories 524.9, Fat 19.4, SaturatedFat 2.6, Cholesterol 27.2, Sodium 108.3, Carbohydrate 70.6, Fiber 8.5, Sugar 18.4, Protein 23.1

BLUEBERRY WILD RICE SALAD RECIPE - (3.7/5)



Blueberry Wild Rice Salad Recipe - (3.7/5) image

Provided by clawson

Number Of Ingredients 10

1 (8-ounce) package wild rice blend
1 tablespoon olive oil
2 cloves garlic, minced
3/4 cup blueberries
2 tablespoons balsamic vinegar
1/2 cup toasted pecans, chopped
1/4 cup scallions, thinly sliced
3 tablespoons fresh mint, chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Prepare wild rice blend according to package directions; drain well. Remove to mixing bowl; set aside. In a small skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Reduce heat to low. Stir in blueberries and vinegar; cook five minutes stirring frequently. Add blueberry mixture to the rice. Add pecans, scallions, mint, salt and pepper; toss to combine.

BLUEBERRY WALNUT WILD RICE SALAD



BLUEBERRY WALNUT WILD RICE SALAD image

Great Minnesota salad with fresh blueberries and wild rice! Delish!

Provided by Kimber Lewis

Categories     Lettuce Salads

Time 1h5m

Number Of Ingredients 17

3/4 c coarsely chopped walnuts
2 c of blueberries
1/4 tsp sugar
1/8 tsp salt
1/8 tsp white or black pepper
1 tsp fresh tarragon
1 1/2 c wild rice cooked and cooled
6 oz turkey or chicken cut into strips or chunks
DRESSING FOR SALAD
1/2 c juice of one orange
2 Tbsp champagne or white wine vinegar
1 Tbsp chopped flat leaf parsley
2 tsp fresh thyme leaves
1 Tbsp walnut oil (optional)
TO SERVE
1 bunch butter lettuce
1 large orange, peeled cut into segments

Steps:

  • 1. PREHEAT OVEN TO 350 DEGREES. PLACE WALNUTS ON A SHEET PAN AND BAKE FOR 5-7 MINUTES, UNTIL LIGHTLY TOASTED. SET ASIDE TO COOL. WASH AND DRAIN BLUEBERRIES, REMOVING ANY STEMS. TURN BERRIES INTO A LARGE BOWL. ADD SUGAR, SALT, PEPPER AND TARRAGON. TOSS TO COAT. LET STAND 15 MINUTES. ADD WILD RICE, MEAT AND WALNUTS. IN A SMALL BOWL COMBINE THE ORANGE JUICE, VINEGAR, PARSLEY, THYME (AND OIL IF USING). POUR OVER BLUEBERRY MIXTURE AND MIX WELL. DIVIDE BUTTER LETTUCE AND ORANGE SEGMENTS AMONG 4 PLATES. TOP EACH WITH ¼ CUP OF THE BLUEBERRY WALNUT SALAD MIXTURE. SERVE AT ROOM TEMPERATURE. NOTES: MAY BE MADE 2 HOURS AHEAD

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