Blueberry Pineapple Smoothie Recipes

THE BEST BLUEBERRY PINEAPPLE SMOOTHIE - 4 HEALTHY INGREDIENTS!

The BEST Blueberry Pineapple Smoothie - 4 Healthy Ingredients! image

This is a refreshing, healthy, delicious smoothie; perfect as a snack, breakfast, after a workout, or anytime!

Provided by Christine Galvani

Time 5m

Number Of Ingredients 4

Ingredients

1 cup fresh blueberries ((may substitute frozen))
1 cup frozen pineapple chunks
1 banana ((may use frozen))
1 cup unsweetened almond milk ((this would probably be good with coconut milk))

Steps:

Place all ingredients in a blender and mix until smooth and you reach the desired consistency.For a garnish: use slices of banana and/or fresh blueberries

Nutrition Facts : Calories 153 kcal, Carbohydrate 35 g, Protein 2 g, Fat 2 g, Sodium 164 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 serving

BLUEBERRY-PINEAPPLE SMOOTHIE

Blueberry-Pineapple Smoothie image

This vegetable and fruit smoothie recipe proves that snacking nutritiously can be delicious, too! In addition to the fruit that gets naming rights in this healthy smoothie, yogurt, spinach, and cherries are also in the mix.

Provided by BHG Test Kitchen

Time 10m

Number Of Ingredients 8

Ingredients

2 cup fresh baby spinach
1 cup frozen blueberries
1 banana
0.5 cup vanilla yogurt
0.25 cup chopped fresh pineapple
0.25 cup frozen dark sweet cherries
0.25 cup orange juice
Chopped pineapple and/or fresh blueberries (optional)

Steps:

In a blender combine all ingredients except the optional pineapple and/or blueberry topper. Cover and blend until nearly smooth, stopping to scrape down sides of container as necessary. Divide between two glasses. Top with pineapple and/or blueberries. Makes 2 (1-cup) servings.

Nutrition Facts : Calories 195 kcal, Carbohydrate 43 g, Cholesterol 3 mg, Protein 6 g, SaturatedFat 1 g, Sodium 86 mg, Sugar 30 g, Fat 1 g, UnsaturatedFat 0 g

BLUEBERRY PINEAPPLE SMOOTHIE

Blueberry Pineapple Smoothie image

I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!

Provided by Bev I Am

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup fresh blueberries
1 (6 ounce) container vanilla yogurt
1/3 cup canned pineapple chunk (reserve juice)
1/3 cup pineapple juice (saved from can)

Steps:

Put all ingredients in blender.
Blend until smooth.
Serve immediately.
Serves 1.

Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7

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