BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
DECADENT GREEN TEA SLUSHIE
I devised this recipe while trying to find a cheaper substitute for Thai bubble tea. It's best with jasmine green tea, but regular green tea works fine too.
Provided by hondafifi
Categories Drinks Recipes Slushie Recipes
Time 4h40m
Yield 1
Number Of Ingredients 4
Steps:
- Combine boiling water and green tea in a tea pot; cover pot and steep tea, at least 30 minutes. Strain tea and pour into ice cube trays; freeze until solid, 4 hours to overnight.
- Put 6 green tea ice cubes in a blender; pulse until mostly crushed. Add yogurt and sugar and blend until desired consistency is reached.
Nutrition Facts : Calories 245 calories, Carbohydrate 55.7 g, Cholesterol 4.9 mg, Fat 1.3 g, Protein 4.3 g, SaturatedFat 0.8 g, Sodium 71.4 mg, Sugar 55.7 g
BLUEBERRY-LEMON SLUSHIE RECIPE BY TASTY
Here's what you need: blueberry, lemon, water, ice
Provided by Alix Traeger
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Pour all ingredients into a blender and blend until smooth.
- Garnish with a lemon slice.
- Enjoy!
Nutrition Facts : Calories 65 calories, Carbohydrate 17 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, Sugar 9 grams
FRUIT SLUSHIE
"The original recipe for this frosty drink is from our church cookbook," says Stephanie Gilmer of Anniston, Alabama. "I altered it by using different fruits and cutting the sugar in half. It's so refreshing!"
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a food processor or blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 51g carbohydrate (48g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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