BLUEBERRY BOURBON BARBECUE SAUCE
This simple sauce with a little heat tames with sweet flavors is all you will need for the grilling season. Enjoy over chicken, pork, beef or turkey.
Provided by Sandra Shaffer
Categories Sauce
Time 40m
Number Of Ingredients 11
Steps:
- In a medium saucepan heat oil over medium heat. Add onion and cook until fragrant and soft. Stir in garlic and jalapeño and cook for about 1 minute. Add bourbon and turn up the heat bringing the mix to a boil. Cook until the bourbon has evaporated (about 4-5 minutes). Stir in blueberries, ketchup, vinegar, brown sugar, molasses and allspice. Return to a boil. Simmer for about 20 minutes or until the sauce has thickened. Let cool. Puree half of the sauce in a food processor or blender. Return the sauce back to the pan and mix together. Store in the refrigerator for up to two weeks.
Nutrition Facts : Calories 106 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/4 cup, Sodium 140 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
BLUEBERRY-BOURBON BARBECUE SAUCE
It is not every day that you get a sweet and tangy barbecue sauce that also boasts a healthy dose of antioxidants. Try it with beef, chicken, pork or even some grilled shrimp.
Provided by Carolyn Malcoun
Categories Healthy Sauce Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan over medium heat. Add onion and cook, stirring occasionally, until tender and just starting to brown, 2 to 4 minutes. Add garlic and jalapeno and cook, stirring, until fragrant, about 30 seconds. Add bourbon, increase heat to high and bring to a boil; cook until most of the liquid has evaporated, about 5 minutes. Stir in blueberries, ketchup, vinegar, brown sugar, molasses and allspice; return to a boil. Reduce the heat and simmer, stirring occasionally, until thickened, about 20 minutes.
Nutrition Facts : Calories 28.9 calories, Carbohydrate 4.1 g, Fat 0.5 g, Fiber 0.3 g, Protein 0.2 g, Sodium 39.2 mg, Sugar 3.2 g
MENNY'S BLUEBERRY BARBECUE SAUCE
This sauce is a sweet, tangy addition to any barbecue. Blueberries are a true flavor of Maine. Enjoy!
Provided by Genoise
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 25m
Yield 12
Number Of Ingredients 18
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir onion, garlic, and ginger until onion is softened, about 8 minutes. Add blueberries, maple syrup, cider vinegar, balsamic vinegar, Worcestershire sauce, molasses, lemon juice, cinnamon, cumin, chili powder, paprika, smoked paprika, salt, and black pepper; stir to combine. Simmer over medium-low heat until sauce is slightly reduced and bubbling, 5 to 7 minutes.
- Remove skillet from heat; cool slightly. Pour sauce into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 65.5 calories, Carbohydrate 14.6 g, Fat 1 g, Fiber 1.2 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 129.5 mg, Sugar 10.5 g
BLUEBERRY BBQ CHICKEN
North Carolina chef Vivian Howard calls this grilled chicken her homage to Carolina-style BBQ sauce, but with a blueberry twist. To make Blue Q Sauce, she cooks fresh blueberries down with apple cider vinegar, chili flakes, sugar, and a cinnamon stick. Slathered on chicken, it produces very tasty caramelized skin.
Provided by Vivian Howard
Categories main-dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Sauce: In a food processor, add blueberries, vinegar, and sugar. Pulse to break up the berries into a chunky pulp. Place mixture into a saucepan; add bay leaf, cinnamon stick, and crushed red pepper. Bring to a simmer over medium heat and cook, covered, 10-15 minutes.
- Remove from heat; remove cinnamon stick and bay leaf. Carefully transfer the sauce to a blender. Make sure the lid is entirely sealed to prevent sauce from spattering while you blend. Blend the sauce to a smooth consistency, starting on low speed and gradually increasing to high. When sauce is smooth, strain it through a fine-mesh strainer into a bowl.
- Transfer sauce back to the saucepan. Bring to a simmer over medium heat, uncovered, and reduce by ¼, about 5 minutes. The sauce should coat the back of a spoon, and the viscosity should be more like maple syrup than honey. Pour into a container and cool to room temperature. Makes about 2 cups. (Sauce will keep for up to 6 months refrigerated in a lidded container.)
- Prep chicken: Lay spatchcocked chicken breast side up on a wire rack fitted over a rimmed baking sheet. Season liberally on both sides with salt and pepper (about 15 turns of a pepper mill per side). Let rest at room temperature while preheating the grill, 30 minutes.
- Grill chicken: Preheat a charcoal grill to medium-high heat, about 375 F. The coals should be ashed over in some places, with red embers burning within. Move the coals to one side of the grill to create areas of both direct and indirect heat. Place the chicken skin side up on the side of the grill over the coals (direct heat). Cover and cook, 15 minutes.
- Divide the Blue Q Sauce: half should be used for basting, while the other half should be reserved for the final baste and for serving. (If the cooled sauce has thickened too much, simply reheat in a saucepan over low heat, or briefly microwave to return to its original syrupy consistency before using.) Remove the lid. Use tongs to flip the chicken over, skin side down, onto the indirect heat side of the grill. Baste the underside of the bird with Blue Q Sauce, then gently re-position back over direct heat, still skin side down. Cover and cook, 5 minutes. Repeat this process-flipping, basting, and grilling for 5 minutes at a time, covered-2-3 more times, until chicken is fully cooked. (The leg, when tugged, should become loosened from the breast. Alternatively, a thermometer placed in the thickest part of the thigh, avoiding the bone, should register 165 F.) Discard remaining basting sauce.
- Remove chicken from the grill and place on a cutting board, skin side up. Use reserved Blue Q Sauce to baste one last time and let rest, 5 minutes. Cut the chicken into 6 or 8 pieces and drizzle once more with sauce. Serve warm or at room temperature with additional sauce on the side.
BOURBON BARBECUE SAUCE
And another gift idea! Don't forget to use it yourself on chicken, pork and beef. I have made this using Tequila but the Bourbon does give it a nicer flavor.
Provided by PetsRus
Categories Sauces
Time 35m
Yield 6 cups
Number Of Ingredients 13
Steps:
- In a deep frying pan (Dutch oven?), melt the butter and gently fry the onions, chilies and garlic for about 5 minutes.
- Lower the heat and add all the other ingredients, except the Bourbon, stirring after each addition.
- Simmer for about 10 minutes, stirring frequently, then add the Bourbon and cook for another 3-5 minutes.
- Let the sauce cool, stir now and then.
- Put in clean jars or wide neck bottles and label.
- Store in a cool dark place.
Nutrition Facts : Calories 532, Fat 16.2, SaturatedFat 9.8, Cholesterol 40.7, Sodium 2299.9, Carbohydrate 86.7, Fiber 1.5, Sugar 78, Protein 4.6
BLUEBERRY BOURBON BARBECUE SAUCE
Yum! Blueberry-Bourbon Barbecue Sauce Recipe Source: © EatingWell Magazine It is not every day that you get a sweet and tangy barbecue sauce that also boasts a healthy dose of antioxidants. Try it with beef, chicken, pork or even some grilled shrimp. Make Ahead Tip: Cover and refrigerate for up to 2 weeks or freeze for up to 3 months. Source: © EatingWell Magazine
Provided by LisaAD
Categories Low Protein
Time 30m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan over medium heat.
- Add onion and cook, stirring occasionally, until tender and just starting to brown, 2 to 4 minutes.
- Add garlic and jalapeno and cook, stirring, until fragrant, about 30 seconds.
- Add bourbon, increase heat to high and bring to a boil; cook until most of the liquid has evaporated, about 5 minutes.
- Stir in blueberries, ketchup, vinegar, brown sugar, molasses and allspice; return to a boil.
- Reduce the heat and simmer, stirring occasionally, until thickened, about 20 minutes.
Nutrition Facts : Calories 242.1, Fat 3.9, SaturatedFat 0.3, Sodium 341.9, Carbohydrate 31.9, Fiber 2.4, Sugar 24.6, Protein 1.5
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