Blueberry Beet And Basil Summer Salad Recipe 445 Recipes

BEET AND BLUEBERRY SALAD

Steps:

• whisk all liquids together.
• combine with veggies.
• D-vour.

BLUEBERRY, BEET, AND BASIL SUMMER SALAD RECIPE - (4.4/5)

Steps:

• Cook beets in lightly salted boiling water for 15 to 20 minutes or until tender. Drain and cool. Slip skins from beets. Slice or cut into wedges. Finely shred the peel of the lemon. Juice the lemon. Set aside. In a large bowl combine with blueberries, arugula, half of the basil leaves, torn, and the reserved lemon juice. Add fennel, onion, and remaining basil leaves. Toss gently to combine. In a small bowl combine the yogurt, honey, parsley, crushed red pepper, and reserved lemon peel. Whisk in olive oil. Toss dressing with beet mixture. Per serving: 129 kcal cal., 3 g fat (0 g sat. fat, 0 g polyunsaturated fat, 2 g monounsatured fat), 1 mg chol., 104 mg sodium, 23 g carb., 5 g fiber, 14 g sugar, 6 g pro.

BALSAMIC BLUEBERRY GRILLED CHEESE SANDWICH RECIPE - (4.3/5)

Steps:

• In a small saucepan, combine blueberries, sugar and vinegar. Turn on medium heat and let come to a slow boil. Use a utensil to crush berries as you stir. After boiling for about 5 minutes, pour mixture into a mesh strainer and let the juice syrup separate from the solid berries. Save the syrup for cocktails, pancakes or both! Spread blueberries onto a piece of bread, top with cheese, some spinach, then more cheese! Sprinkle with fresh ground pepper. Top with your other slice of bread and toast. The balsamic vinegar adds a nice tartness to the berries while making the flavor a little more complex. It's a subtle flavor, so don't worry. It's super tasty! If you wanted to get super crazy with it, a slice or two of bacon would be pretty yummy too...just sayin'. If it weirds you out too much, of course you don't have to add it. you'll just end up with a much sweeter grilled cheese. Oh, and make sure you use enough cheese! This is not a time to start thinking about calories. You need enough cheese to balance the sweetness of the berries. You don't want them overpowering the sandwich.