Blue Heaven Banana Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUE HEAVEN BANANA PANCAKES



Blue Heaven Banana Pancakes image

This is my version of the banana pancakes from Blue Heaven in Key West, FL. I've eaten there so many times and miss their delicious pancakes. It's not their exact recipe, obviously, but I think I got the flavor and texture almost exactly right!

Provided by Tropical Texan

Categories     Breakfast

Time 30m

Yield 8 4-5, 2-3 serving(s)

Number Of Ingredients 18

3/4 cup whole milk
1 egg, beaten
2 medium very ripe bananas
2 tablespoons oil or 2 tablespoons melted butter
1 cup all-purpose flour
1 tablespoon sugar
1 tablespoon light brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 teaspoons vanilla
1/8 teaspoon nutmeg
chopped walnuts (I like to toast them first) (optional) or pecans (I like to toast them first) (optional)
1 cup maple syrup or 1 cup cane syrup, heated
1/2 teaspoon cinnamon
1 dash nutmeg
1 teaspoon brown sugar
1 tablespoon unsalted butter, melted

Steps:

  • Beat egg until fluffy. Add milk and oil/melted butter. Add vanilla.
  • In another bowl, combine all dry ingredients.
  • Take bananas out of skin and cut into very small pieces (1/2"). They do not have to be perfect, and do not worry about then getting a bit "mashed".
  • Add dry ingredients gradually to egg mixture.
  • Add cut bananas (and toasted nuts, optional).
  • In a non-stick 8-10" skillet, heat pan to medium. Pan is ready when water dances on surface.
  • Pour batter in pan using ladle or pitcher, forming a pancake approx 4-5" wide.
  • When the edges start looking a little "matte" and the pancake is bubbly, flip. When you see steam start "wisping" from the edges of the pancake, it is done.
  • Top with syrup (mix ingredients above and heat in microwave for 30-45 seconds), whipped cream, or more bananas and nuts.

EASY BANANA PANCAKES



Easy banana pancakes image

Turn overripe, blackened bananas into sweet and fluffy American-style pancakes. Serve with syrup and crunchy, toasted pecan nuts as a delicious brunch treat

Provided by Esther Clark

Categories     Breakfast, Brunch

Time 15m

Yield Makes 12 pancakes

Number Of Ingredients 10

350g self-raising flour
1 tsp baking powder
2 very ripe bananas
2 medium eggs
1 tsp vanilla extract
250ml whole milk
butter, for frying
2 just ripe bananas, sliced
maple syrup (optional)
pecan halves, toasted and roughly chopped (optional)

Steps:

  • Sieve the flour, baking powder and a generous pinch of salt into a large bowl. In a separate mixing bowl, mash the very ripe bananas with a fork until smooth, then whisk in the eggs, vanilla extract and milk. Make a well in the centre of the dry ingredients, tip in the wet ingredients and swiftly whisk together to create a smooth, silky batter.
  • Heat a little knob of butter in a large non-stick pan over a medium heat. Add 2-3 tbsp of the batter to the pan and cook for several minutes, or until small bubbles start appearing on the surface. Flip the pancake over and cook for 1-2 mins on the other side. Repeat with the remaining batter, keeping the pancakes warm in a low oven.
  • Stack the pancakes on plates and top with the banana slices, a glug of sticky maple syrup and a handful of pecan nuts, if you like.

Nutrition Facts : Calories 484 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 1.21 milligram of sodium

BLUE HEAVEN



Blue Heaven image

Make and share this Blue Heaven recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 ounce white rum
1/2 ounce Amaretto
1/2 ounce blue curacao
1/2 ounce fresh lime juice
3 1/2 ounces pineapple juice

Steps:

  • Add all ingredients to a cocktail shaker filled with ice.
  • Shake vigorously.
  • Strain into an ice-filled highball glass.
  • Garnish with maraschino cherry and pineapple wedge.

Nutrition Facts : Calories 121.1, Fat 0.1, Sodium 2.6, Carbohydrate 14.2, Fiber 0.3, Sugar 10.2, Protein 0.4

BANANA BLUEBERRY PANCAKES



Banana Blueberry Pancakes image

This blueberry pancakes recipe is a favorite in our home. My kids don't even realize how healthy it is! -Kelly Reinicke, Wisconsin Rapids, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 14 pancakes.

Number Of Ingredients 11

1 cup whole wheat flour
1/2 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 large egg, room temperature, lightly beaten
1-1/4 cups fat-free milk
3 medium ripe bananas, mashed
1 teaspoon vanilla extract
1-1/2 cups fresh or frozen blueberries
Optional: Maple syrup and sliced bananas

Steps:

  • In a large bowl, combine the flours, sugar, baking powder and salt. In a second bowl, combine the egg, milk, bananas and vanilla; stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; sprinkle with blueberries. Turn when bubbles form on top; cook until second side is golden brown. If desired, serve with syrup and sliced bananas. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil, and reheat in a preheated 375° oven 6-10 minutes. Or, place a stack of 3 pancakes on a microwave-safe plate and microwave on high until heated through, 1-1/4 to 1-1/2 minutes.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 317mg sodium, Carbohydrate 41g carbohydrate (19g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic exchanges

More about "blue heaven banana pancakes recipes"

THE YUMMIEST BANANA PANCAKES EVER - KYLEE COOKS
the-yummiest-banana-pancakes-ever-kylee-cooks image
Web Feb 16, 2020 You may also freeze banana pancakes – separate each pancake with parchment paper and then place them in a freezer-safe …
From kyleecooks.com
5/5 (33)
Category Breakfast
Cuisine American
Calories 231 per serving
See details


FLUFFY BANANA PANCAKES - THE KITCHEN MAGPIE
fluffy-banana-pancakes-the-kitchen-magpie image
Web Mar 19, 2020 Instructions. Combine the flour, white sugar, baking powder, cinnamon and salt. Use a whisk to mix together the ingredients and fluff up the mixture, this helps make fluffier pancakes. In a large liquid …
From thekitchenmagpie.com
See details


BEST EVER BANANA BLUEBERRY PANCAKES - BAKER BY NATURE
best-ever-banana-blueberry-pancakes-baker-by-nature image
Web Jul 29, 2021 In a large bowl add the flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg; whisk well to combine.
From bakerbynature.com
See details


SUPER FLUFFY MANCAKES | PAULA DEEN
super-fluffy-mancakes-paula-deen image
Web In a medium bowl, add flour, sugar, salt, baking powder and baking soda, whisk together. In a separate liquid measuring cup, add the buttermilk, milk, egg yolk and melted butter, whisk together. Pour the milk mixture into the …
From pauladeen.com
See details


BLUEBERRY BANANA PANCAKES RECIPE - LOVE AND LEMONS
blueberry-banana-pancakes-recipe-love-and-lemons image
Web Pour the banana/milk mixture into the dry ingredients and stir until just combined. Gently stir in the blueberries. Heat a few teaspoons of coconut oil in a large skillet over medium heat. Using a ¼ cup measuring cup, scoop …
From loveandlemons.com
See details


BANANA PANCAKES RECIPE - NYT COOKING
Web Set the batter aside to rest. Step 3. Heat a medium nonstick skillet over medium. Add about 1 tablespoon of butter and let it melt and start to bubble. Working in batches, drop about …
From cooking.nytimes.com
4/5
Total Time 20 mins
Servings 4
Calories 500 per serving
See details


BEST BANANA PANCAKES: FLUFFY, HOMEMADE, & DELICIOUS
Web May 22, 2022 Making banana pancakes from scratch is easier than you might think! Plus, you are in control of the ingredients and don’t have to worry about added fillers from …
From feelgoodfoodie.net
Category Breakfast
Calories 180 per serving
Total Time 15 mins
See details


15 BEST BANANA PANCAKE RECIPES

From allrecipes.com
Author Mary Claire Lagroue
See details


THE FLUFFIEST VEGAN BANANA PANCAKES. - THE PRETTY BEE
Web Mix together. Place a tablespoon of vegan buttery spread in a large skillet and heat over medium low heat until the vegan buttery spread sizzles. Once the pan is hot, spoon the …
From theprettybee.com
See details


BANANA PANCAKES RECIPE - VALENTINA'S CORNER
Web Jan 12, 2021 In a bowl, combine flour, baking powder, salt, and cinnamon. Whisk together sugar, mashed bananas, egg, milk, vanilla and oil in a separate bowl. Add in the dry …
From valentinascorner.com
See details


BANANA BREAD PANCAKES RECIPE | KITCHN
Web May 22, 2020 Instructions. Mash 2 bananas in a large bowl with a fork until smooth (about 1 cup mashed banana). Add 1 cup milk, 1 large egg, and 2 teaspoons vanilla extract, …
From thekitchn.com
See details


EASY FLUFFY BANANA PANCAKES - DEL'S COOKING TWIST
Web Mar 20, 2020 Heat a large skillet or griddle over medium heat. For each pancake, spoon about 1/4 cup of the batter onto the skillet. Cook until bubbles form over the surface of …
From delscookingtwist.com
See details


THE BEST BANANA PANCAKES (FLUFFY & ADDICTIVE) - DIVAS CAN COOK
Web Feb 13, 2022 In a large bowl whisk (or sift for best results) together flour, salt, baking powder, baking soda, and sugar. Set aside. To prepare the wet ingredients, in a separate …
From divascancook.com
See details


BLUE HEAVEN RECIPE | ABSOLUT DRINKS
Web How to make. Fill a shaker with ice cubes. Add all ingredients. Shake and strain into a highball glass filled with ice cubes. Garnish with a maraschino berry, pineapple and …
From absolutdrinks.com
See details


BLUE HEAVEN BANANA PANCAKES RECIPE - WEBETUTORIAL
Web Blue heaven banana pancakes is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com
See details


VEGAN BANANA PANCAKES - VEGAN HEAVEN
Web Feb 15, 2022 1. Step: Mash the banana with a fork.. 2. Step: Place all ingredients in a medium-sized bowl.. 3. Step: Stir with a spoon until well combined and no lumps are …
From veganheaven.org
See details


PEACH AND BLUEBERRY SHEET PAN PANCAKES | HY-VEE - HY-VEE …
Web Preheat oven to 400 degrees. Line a 15x10x1-inch baking pan with parchment paper. Spray paper with nonstick cooking spray; set aside.
From hy-vee.com
See details


BANANA COFFEE CAKE RECIPE (WITH STREUSEL) | KITCHN
Web 1 day ago Add 1 cup all-purpose flour and stir with a rubber spatula until just incorporated but no dry spots remain. Transfer the batter to the baking pan and smooth the top. …
From thekitchn.com
See details


STICKY BANANA PANCAKES RECIPE - FLUFFY, EASY AND DELICIOUS!
Web May 18, 2021 Instructions. Whisk together flour, baking powder, and salt in a small bowl. In a separate bowl mash one banana with the back of a fork or a potato masher. Add the …
From savoryexperiments.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #low-protein     #healthy     #pancakes-and-waffles     #breakfast     #eggs-dairy     #fruit     #american     #eggs     #dietary     #inexpensive     #low-in-something     #tropical-fruit     #bananas     #brunch     #number-of-servings

Related Search