Blue Cheese Spinach Frittata Recipes

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SPINACH FRITTATA



Spinach Frittata image

Provided by Trisha Yearwood

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

4 large eggs
1/2 cup whole milk
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup shredded Swiss cheese
1 cup lengthwise-halved grape tomatoes
2 tablespoons salted butter
1 small onion, finely chopped
4 cups fresh baby spinach

Steps:

  • Preheat the oven to broil.
  • In a medium bowl, whisk together the eggs, milk, salt and pepper until smooth. Fold in the cheese and tomatoes and set aside.
  • In a 9-inch, oven-safe nonstick frying pan over medium heat, melt the butter. Add the onion and saute until softened, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Pour the egg mixture over the spinach, and cook until almost set, 2 to 4 minutes.
  • Transfer the pan to the oven and broil until golden brown on top, 5 to 7 minutes. Remove from the oven and turn out onto a serving plate.

BLUE CHEESE SPINACH FRITTATA



Blue Cheese Spinach Frittata image

When my husband and I decided to lose weight, I turned to my cookbook collection and lightened up several recipes. With its fresh spinach salad, this hearty frittata quickly became a favorite. --Joyce Fairchild of Marina Del Rey, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h

Yield 6 servings.

Number Of Ingredients 14

1/2 cup chopped onion
4 garlic cloves, minced
1 package (10 ounces) fresh spinach, coarsely chopped
2 cups egg substitute
1-1/2 cups shredded part-skim mozzarella cheese
1 cup crumbled blue cheese
2 plum tomatoes, diced
1/4 cup chopped walnuts
SALAD:
2 cups coarsely chopped fresh spinach
2 plum tomatoes, diced
1 teaspoon rice vinegar
1/2 teaspoon olive oil
1/4 teaspoon garlic salt

Steps:

  • In a large nonstick skillet coated with cooking spray, cook onion over medium heat for 3 minutes or until tender. Add garlic; cook 1 minute longer. Remove from the skillet. Add spinach to skillet in batches, cooking for 1 minute or until wilted. Remove from the heat., In a large bowl, beat the egg substitute until frothy. Stir in the onion mixture, spinach, mozzarella, blue cheese, tomatoes and nuts. Place in a 10-in. ovenproof skillet coated with cooking spray., Bake, uncovered, at 400° for 30-35 minutes or until a knife inserted in the center comes out clean. Combine the salad ingredients; serve with frittata.

Nutrition Facts : Calories 244 calories, Fat 14g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 689mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

BLUE CHEESE SPINACH FRITTATA



Blue Cheese Spinach Frittata image

Make and share this Blue Cheese Spinach Frittata recipe from Food.com.

Provided by Samantha in Ut

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup chopped onion
4 garlic cloves, minced
1 (10 ounce) package fresh spinach, coarsely chopped
8 eggs or 2 cups egg substitute
1 1/2 cups shredded part-skim mozzarella cheese
1 cup crumbled blue cheese
2 plum tomatoes, diced
1/4 cup chopped walnuts

Steps:

  • In a skillet coated with cooking spray, cook onion and garlic over medium heat for 3 minutes or until tender. Remove from the skillet. Add spinach to skillet in batches, cooking for 1 minute or until wilted. Remove from the heat.
  • In a large bowl, beat the eggs/egg substitute until frothy. Stir in the onion mixture, cooked spinach, mozzarella, blue cheese, tomatoes and nuts. Place in a 10-in. ovenproof skillet coated with cooking spray.
  • Bake, uncovered, at 400° for 30-35 minutes or until a knife inserted near the center comes out clean.

Nutrition Facts : Calories 374.9, Fat 25.3, SaturatedFat 12.4, Cholesterol 301.2, Sodium 803.3, Carbohydrate 7.8, Fiber 2, Sugar 2.5, Protein 29.7

MUSHROOM BLUE CHEESE FRITTATA



Mushroom Blue Cheese Frittata image

This frittata with mushrooms, blue cheese and fresh parsley will add savory sophistication to any brunch.

Provided by Food Network Kitchen

Time 45m

Yield 8

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
1 pound mixed sliced mushrooms
4 scallions, white and green parts, thinly sliced
12 large eggs
1/2 cup mushroom broth
1/3 cup chopped fresh parsley
Pinch of freshly grated nutmeg
Kosher salt and freshly ground pepper
2/3 cup crumbled blue cheese

Steps:

  • Preheat the broiler.
  • Heat the oil in a large ovenproof nonstick skillet over medium-high heat. Add the mushrooms and cook, stirring occasionally, until browned, 12 to 15 minutes. Stir in the scallions.
  • Meanwhile, whisk together the eggs, mushroom broth, parsley, nutmeg, 1 1/2 teaspoons salt and a generous amount of pepper. Gently stir in the blue cheese.
  • Reduce the heat to medium and pour the egg mixture into the skillet. Cook, stirring gently to avoid breaking up the cheese too much, until the eggs begin to set, about 4 minutes.
  • Place the skillet under the broiler and cook until the frittata is set, 3 to 4 minutes. Let stand 5 minutes in the skillet and then slide the frittata onto a cutting board or plate. Cut into wedges.

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