Blood Orange Chopped Salad With Sweet Potato Recipes

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SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING



Sweet Potato Salad with Orange-Maple Dressing image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14

3 pounds red-skinned sweet potatoes, peeled and cut into 3/4-inch cubes
1/2 cup extra-virgin olive oil
2 tablespoons pure maple syrup
1/4 cup orange juice
2 tablespoons balsamic vinegar
2 tablespoons minced peeled fresh ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt, plus more to taste
1/2 cup chopped green onions
1/2 cup chopped fresh parsley
1/4 cup coarsely chopped toasted pecans
1/4 cup golden raisins
1/4 cup brown raisins
Freshly ground black pepper, to taste

Steps:

  • In a large pot fitted with a steamer basket, steam the sweet potatoes in batches until just tender, 12 to 15 minutes per batch. Transfer them to a large bowl and let cool to room temperature.
  • Meanwhile, in a small bowl, make the Orange-Maple Dressing by whisking the olive oil, maple syrup, orange juice, vinegar, ginger, nutmeg and salt.
  • Add the green onions, parsley, pecans and raisins to the cooled sweet potatoes. Pour the Orange-Maple Dressing over the potato mixture and toss gently to combine. Season to taste with salt and pepper. This salad can be made several hours ahead of time; cover and refrigerate until ready to serve.

SWEET POTATO SALAD WITH ORANGE DRESSING



Sweet Potato Salad with Orange Dressing image

For a lovely side dish that goes well with almost any entree, try this delightful sweet potato salad. The sweet potatoes, fruit and nuts tossed in a citrusy dressing are a favorite in my home.-Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings.

Number Of Ingredients 13

2 pounds medium sweet potatoes, peeled and cubed (about 6 cups)
1 cup fat-free mayonnaise
2 tablespoons orange juice
1 tablespoon honey
1-1/2 teaspoons grated orange zest
1-1/2 teaspoons minced fresh gingerroot
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium Granny Smith apple, peeled and chopped
1 cup finely chopped fennel bulb
1/2 cup dried cranberries
1/2 cup chopped pecans, toasted
1/4 cup chopped walnuts, toasted

Steps:

  • Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cook, covered, 8-10 minutes or just until tender. Drain., Meanwhile, in a large bowl, mix mayonnaise, orange juice, honey, orange zest, ginger, salt and pepper. Stir in apple, fennel, cranberries, pecans and walnuts. Add sweet potatoes; toss gently to coat. Serve warm or refrigerate, covered, and serve cold.

Nutrition Facts : Calories 183 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 300mg sodium, Carbohydrate 30g carbohydrate (13g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

ORANGE SWEET POTATOES



Orange Sweet Potatoes image

"Seconds are common once folks try these wonderfully satisfying sweet potatoes-they're smothered with a cinnamon-orange sauce and dotted with walnuts," writes Bonnie Baumgardner from her home in Sylva, North Carolina.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 11

8 medium sweet potatoes (about 4 pounds)
2/3 cup packed brown sugar
4 teaspoons cornstarch
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup orange juice
1/4 cup honey
3 tablespoons butter
2 tablespoons water
2 tablespoons grated orange zest
1/2 cup chopped walnuts

Steps:

  • Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until tender. Drain. When potatoes are cool, peel and cut into 1/2-in. slices. Arrange in a greased shallow 3-qt. baking dish; set aside., In a large saucepan, combine the brown sugar, cornstarch, salt and cinnamon. Stir in the orange juice, honey, butter, water and orange zest. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in walnuts. , Pour mixture over the potatoes. Bake, uncovered, at 350° for 25 minutes or until heated through.

Nutrition Facts :

BLOOD ORANGE CHOPPED SALAD WITH SWEET POTATO



BLOOD ORANGE CHOPPED SALAD WITH SWEET POTATO image

Categories     Leafy Green     No-Cook     Valentine's Day     Salad Dressing     Healthy

Yield 2

Number Of Ingredients 22

Winter Chopped Salad with Roasted Sweet Potato and Blood Orange Vinaigrette
YIELD: SERVES 2 PREP TIME: 45 MINUTES
ingredients:
roasted sweet potato
1 large sweet potato, cubed (size is totally up to you - how much do you want to eat?)
3 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon smoked paprika
1/4 teaspoon garlic powder
6 cups baby romaine leaves or spring greens, chopped
2 blood oranges, segmented and chopped
1/4 cup pomegranate arils
4 ounces feta cheese, crumbled
blood orange vinaigrette
1/3 cup blood orange juice
1/4 cup golden balsamic vinegar
1 garlic clove, freshly grated or pressed
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup olive oil

Steps:

  • directions: roasted sweet potato Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Toss the sweet potato cubes with the olive oil and maple syrup. In a small bowl, whisk together the salt, pepper, garlic powder and paprika, then toss the sweet potatoes with it. Roast for 15 minutes, flip and roast for 10 to 15 minutes more. Use the potato warm or cold - it's your preference! Add the chopped greens to a large bowl and sprinkle with a bit of salt and pepper. Toss the greens with the potato, oranges, arils and feta. Top with the vinaigrette and serve. blood orange vinaigrette Combine orange juice, vinegar, garlic, salt and pepper in a large bowl and whisk together. Stream in the olive oil while constantly whisking until the dressing comes together. Store in the fridge for up to one week.

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