Blackened Mahi Mahi Recipes

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BLACKENED MAHI MAHI



Blackened Mahi Mahi image

Blackened mahi mahi has a flavorful crust of spicy blackened fish seasoning. Make this simple mahi recipe for dinner in only 15 minutes!

Provided by Kevin Is Cooking

Categories     Dinners

Time 11m

Number Of Ingredients 11

1 lb fresh mahi mahi
2 1/2 tsp blackened fish seasoning ((See below recipe))
1/4 cup melted butter
1 tsp paprika
1/2 tsp salt
1/2 tsp cayenne pepper
1/4 tsp ground ginger
1/4 tsp black pepper
1/4 tsp oregano
1/4 tsp fennel seeds
1/8 tsp ground clove

Steps:

  • Rinse the fish and pat dry with paper towels.
  • In a small bowl mix together the spices and set aside.
  • Place a frying pan or cast iron skillet over high heat until it starts to smoke. Keep kitchen area well ventilated.
  • Toss the mahi mahi in melted butter and then coat with spice mixture on both sides. Press spice mixture to adhere.
  • Immediately sear on high heat 2-3 minutes per each side or until desired doneness is reached and center is cooked. Don't overcook as it will dry out. Serve immediately with slices of lemon and steamed rice.

Nutrition Facts : Calories 404 kcal, Carbohydrate 2 g, Protein 43 g, Fat 25 g, SaturatedFat 15 g, Cholesterol 227 mg, Sodium 404 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BLACKENED MAHI MAHI



Blackened Mahi Mahi image

Categories     Fish

Number Of Ingredients 12

4 Mahi Mahi fillets, approx. 6 ounces each
2 tablespoons Butter
1 tablespoon Olive Oil
1 Lemon
1-1/2 teaspoons Onion Powder
1 teaspoon Garlic Powder
1 teaspoon Smoked Paprika
1 teaspoon Dried Thyme Leaves
1 teaspoon Dried Oregano Leaves
1 teaspoon Salt
1/2 teaspoon Freshly ground Black Pepper
1/2 teaspoon Cayenne Pepper

Steps:

  • 1. Combine all Seasonings ingredients ( Onion Powder through Cayenne Pepper) in a small bowl.
  • 2. Pat fillets dry with paper towels. Season the fillets liberally with Cajun Seasoning on both sides, pressing the seasoning into the fish with your hands.
  • 3. Place a large saute pan over medium-high heat and add butter and oil. When the fat is nice and hot, add the seasoned fish. Cook, undisturbed, for several minutes, until golden brown on one side. Flip fish over and continue to cook until opaque and completely cooked through.
  • 4. Squeeze lemon juice over the fish (optional) and serve.

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