BLACKBERRY PEAR SMOOTHIE RECIPE - (4.4/5)
Provided by DeBruynC1
Number Of Ingredients 5
Steps:
- 1. Place all ingredients into the Vitamix container in the order listed and secure lid. 2. Select Variable 1. 3. Switch machine to Start and slowly increase speed to Variable 10. 4. Blend for 30 seconds (or until desired consistency is reached) using the tamper to press the ingredients into the blades.
BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE
This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout!
Provided by Snickerdoodle87
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blackberries, water, honey, powdered green tea, and vanilla protein powder in a blender or smoothie maker until smooth and drinkable.
Nutrition Facts : Calories 338.5 calories, Carbohydrate 45.2 g, Cholesterol 12.5 mg, Fat 1.9 g, Fiber 7.6 g, Protein 39.6 g, SaturatedFat 1.3 g, Sodium 219 mg, Sugar 34.6 g
PEAR-BERRY SMOOTHIE
Make and share this Pear-Berry Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in the container of an electric blender.
- Start blending on low speed and gradually increase the speed until the mixture is well blended and smooth.
- Pour into a glass and enjoy.
Nutrition Facts : Calories 180.3, Fat 0.4, Sodium 3.2, Carbohydrate 47.7, Fiber 6.5, Sugar 36.5, Protein 1.2
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